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Peanut Butter & Jelly bars
by
Beki
Calificación: 4.0
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%20or%20peanut%20butter%20flavor,%20and%20the%20peanuts%20had%20turned%20soft.%20Once%20we%20made%20it%20through%20most%20of%20those%20(I%20think%20one%20or%20two%20got%20too%20old%20first,%20that%20should%20tell%20you%20how%20bad%20they%20were)%20we%20decided%20to%20try%20again.%3C/p%3E%3Cp%3EI%20had%20been%20thinking%20since%20the%20first%20bite%20of%20the%20bad%20batch%20that%20there%20had%20to%20be%20a%20better%20way.%3C/p%3E%3Cp%3EThe%20first%20trick%20seemed%20to%20be%20keeping%20the%20peanut%20halves%20crunchy.%3C/p%3E%3Cp%3ESolution:%20Don't%20bake%20it.%3C/p%3E%3Cp%3EThe%20second%20was%20to%20make%20the%20fruit%20flavor%20hold%20its%20own.%3C/p%3E%3Cp%3ESolution:%20More%20fruit%20with%20a%20stronger%20flavor.%3C/p%3E%3Cp%3EThe%20third%20was%20to%20find%20a%20recipe%20that%20I%20could%20adapt%20instead%20of%20starting%20from%20scratch.%3C/p%3E%3Cp%3ESolution:%20here.%20The%20first%20time%20I%20made%20just%20a%20half-batch,%20since%20I%20was%20reeling%20from%20the%20terrible%20first%20attempt,%20but%20they%20went%20before%20I%20even%20snapped%20a%20picture!%3C/p%3E%3Cp%3EJust%20like%20the%20food%20bars,%20the%20nutrition%20info%20on%20these%20is%20surprisingly%20similar%20to%20the%20pre-made%20bars%20you%20can%20buy.%20These%20are%20a%20tiny%20bit%20higher%20in%20fat,%20but%20as%20they%20cost%20less%20and%20have%20no%20chemically%20taste%20(especially%20if%20you%20use%20wheat%20germ)%20I%20am%20perfectly%20ok%20with%20that.%3C/p%3E%3Cp%3EThe%20second%20batch%20was%20easier%20to%20mix,%20but%20doesn't%20hold%20together%20quite%20as%20well,%20so%20I%20have%20adjusted%20the%20proportions%20a%20bit.%20Both%20of%20those%20were%20with%20craisins.%20For%20the%20third%20batch,%20I%20decided%20to%20go%20with%20dried%20apricots%20(what%20I%20had%20on%20hand)%20and%20it%20was%20really%20good,%20too,%20but%20certainly%20has%20less%20of%20a%20fruity%20taste.%20The%20apricot%20flavor%20got%20stronger%20over%20a%20few%20days,%20but%20who%20wants%20to%20wait?%20The%20craisins%20were%20great%20and%20tasted%20good%20and%20properly%20fruity,%20not%20too%20tart%20at%20all.%20Either%20way,%20I%20kept%20them%20in%20the%20fridge%20to%20encourage%20them%20to%20stick%20together%20and%20to%20make%20them%20last%20longer.%20I%20know%20I%20took%20pictures%20of%20the%20ones%20with%20cranberries,%20but%20here%20is%20the%20unpressed%20mound%20of%20apricot%20bars%20until%20I%20find%20it.%3C/p%3E%3Cp%3EPeanut%20butter%20and%20Jelly%20bars%3C/p%3E%3Cp%3EServes:%206-8%20Time%20to%20make:%20about%2020%20minutes,%20then%20let%20cool%3C/p%3E%3Cp%3E-%20Coat%20a%20square%208x8%20pan%20with%20cooking%20spray%3C/p%3E%3Cp%3E-%20(You%20can%20wait%20to%20do%20this%20until%20the%20liquids%20are%20heating%20if%20you're%20quick)%20Combine%20last%20four%20ingredients%20(oats%20through%20dried%20fruit)%20in%20a%20medium%20bowl%20and%20stir%3C/p%3E%3Cp%3E-%20In%20a%20small%20saucepan,%20heat%20honey,%20peanut%20butter,%20maple%20syrup%20and%20brown%20sugar%20over%20medium%20heat,%20stirring%20occasionally,%20until%20they%20start%20to%20boil%3C/p%3E%3Cp%3E-%20Remove%20from%20heat,%20add%20vanilla,%20stir%20until%20blended,%20and%20pour%20over%20dry%20mixture%3C/p%3E%3Cp%3E-%20Mix%20until%20all%20of%20the%20ingredients%20are%20wet,%20pour%20into%208x8%20pan%20and%20press%20down%20FIRMLY%20until%20it%20is%20all%20flat%20(you%20may%20want%20to%20use%20plastic%20wrap,%20tinfoil,%20or%20parchment%20paper%20so%20your%20hands%20don't%20get%20sticky)%3C/p%3E%3Cp%3E-%20Chill%20in%20the%20fridge%20at%20least%202%20hours.%20Once%20chilled,%20cut%20into%2016%20bars%20(I%20make%20mine%20long%20skinny%20ones)%3C/p%3E%3Cp%3ENutrition%20info%20(for%201/16th%20recipe%20with%20toasted%20wheat%20germ%20and%20apricots):%20Cal%20-%20194%20Fat%20-%207.5g%20Carbs%20-%2027.3g%20Protein%20-%206.4g%3C/p%3E%3Cp%3EI%20can't%20find%20a%20good%20set%20of%20nutrition%20facts%20for%20the%20protein%20powder,%20but%20it's%20lower%20in%20fat%20than%20wheat%20germ%20and%20(duh)%20much%20higher%20in%20protein,%20so%20you%20will%20have%20a%20slightly%20different%20balance%20there.%3C/p%3E){kind=link}