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Receta Peanut Butter Marble Square Bars - Detailed Nutritional Facts

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Amount Per Serving
12 servings in recipe 		flour
26.04g 		salt
0.25g 		baking soda
0.19g 		margarine
18.92g 		shortening
17.08g 		peanut butter
21.5g 		sugar
16.67g 		sugar
18.33g 		eggs
8.21g 		water
2.47g 		chocolate chips
14.0g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.03 0.0 4.71 0.0 0.02 1.03 0.0 1.07 9.56 114.72
Total Fat (g) 0.26 0.0 0.0 15.27 17.08 10.65 0.0 0.0 0.82 0.0 4.15 48.23 578.76
Carbohydrates (g) 19.87 0.0 0.0 0.13 0.0 5.16 16.66 17.98 0.06 0.0 8.32 68.19 818.28
Ash (g) 0.12 0.25 0.07 0.36 0.0 0.65 0.0 0.08 0.07 0.0 0.25 1.86 22.32
Calories (kcal) 94.792 0.0 0.0 135.633 151.017 126.42 64.5 69.667 11.745 0.0 74.9 728.673 8744.076
Starch (g) n/a n/a n/a n/a n/a 0.98 n/a n/a n/a n/a n/a 0.98 11.76
Sucrose (g) n/a n/a n/a n/a n/a 0.51 n/a 17.34 0.01 n/a n/a 17.86 214.32
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.88 n/a 0.25 0.02 n/a n/a 1.15 13.8
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.01 n/a n/a 0.21 2.52
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.12
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 3.13 0.0 0.33 0.01 0.25 6.23 2.46 0.21 15.72 188.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.8 2.8 33.6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.7 28.7 344.4
Sugars (g) 0.07 0.0 0.0 0.0 0.0 1.4 16.65 17.79 0.06 0.0 7.21 43.18 518.16
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.01 n/a n/a 0.01 0.12
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.5 2.4 28.8
Calcium (mg) 3.906 0.06 0.0 0.568 0.0 11.61 0.167 15.217 4.353 0.074 26.46 62.414 748.968
Iron (mg) 1.21 0.0 0.0 0.01 0.0 0.46 0.0 0.13 0.15 0.0 0.33 2.3 27.6
Magnesium (mg) 5.729 0.003 0.0 0.568 0.0 38.485 0.0 1.65 0.986 0.025 8.82 56.264 675.168
Phosphorus (mg) 28.125 0.0 0.0 0.946 0.0 72.025 0.0 0.733 15.687 0.0 29.12 146.637 1759.644
Potassium (mg) 27.865 0.02 0.0 3.405 0.0 127.28 0.333 24.383 11.006 0.0 52.08 246.372 2956.464
Sodium (mg) 0.521 96.895 52.44 178.384 0.0 102.34 0.0 5.133 11.499 0.099 11.06 458.371 5500.452
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.57 0.0 0.01 0.09 0.0 0.32 1.18 14.16
Copper (mg) 0.036 0.0 0.0 0.0 0.0 0.123 0.0 0.009 0.008 0.0 0.069 0.245 2.94
Manganese (mg) 0.177 0.0 0.0 n/a n/a 0.292 0.0 0.011 0.003 0.0 0.066 0.55 6.6
Selenium (mcg) 8.8 0.0 0.0 0.0 0.0 8.7 0.1 0.2 2.6 0.0 0.6 21.1 253.2
Vitamin A, IU (IU) 0.0 0.0 0.0 675.514 0.0 0.0 0.0 0.0 39.999 0.0 27.3 742.813 8913.756
Retinol (mcg) 0.0 0.0 0.0 145.28 0.0 0.0 0.0 0.0 11.417 0.0 8.26 164.957 1979.484
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 154.928 0.0 0.0 0.0 0.0 11.499 0.0 8.26 174.686 2096.232
Beta Carotene (mcg) 0.0 0.0 0.0 115.392 0.0 0.0 0.0 0.0 0.821 0.0 0.0 116.213 1394.556
Vitamin E (mg) 0.02 0.0 0.0 1.7 0.14 1.28 0.0 0.0 0.08 0.0 0.07 3.28 39.36
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 2.875 0.0 n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.186 0.0 0.84 32.714 392.568
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.04 n/a n/a 0.0 n/a 0.0 0.06 0.72
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 5.03 1.79 n/a n/a 0.04 n/a 0.13 7.09 85.08
Tocopherol, delta (mg) 0.01 n/a n/a n/a 2.85 0.15 n/a n/a 0.0 n/a n/a 3.0 36.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.206 0.0 0.0 0.002 0.0 0.024 0.0 0.0 0.006 0.0 0.015 0.252 3.024
Riboflavin (mg) 0.128 0.0 0.0 0.008 0.0 0.024 0.003 0.0 0.039 0.0 0.042 0.244 2.928
Niacin (mg) 1.536 0.0 0.0 0.004 0.0 2.829 0.0 0.02 0.006 0.0 0.055 4.45 53.4
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.0 0.224 0.0 0.024 0.118 0.0 0.066 0.546 6.552
Vitamin B-6 (mg) 0.01 0.0 0.0 0.002 0.0 0.118 0.0 0.007 0.011 0.0 0.006 0.155 1.86
Folate (mcg) 47.656 0.0 0.0 0.189 0.0 7.525 0.0 0.183 3.86 0.0 1.68 61.094 733.128
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.11 0.0 0.11 0.23 2.76
Choline (mg) 2.7 0.0 0.0 2.3 n/a 14.1 0.0 0.4 20.6 0.0 6.5 46.7 560.4
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 0.0 n/a n/a 0.0 n/a n/a n/a 0.014 n/a n/a 0.048 0.576
Threonine (g) 0.073 0.0 n/a n/a 0.0 n/a n/a n/a 0.046 n/a n/a 0.119 1.428
Isoleucine (g) 0.094 0.0 n/a n/a 0.0 n/a n/a n/a 0.055 n/a n/a 0.149 1.788
Leucine (g) 0.185 0.0 n/a n/a 0.0 n/a n/a n/a 0.09 n/a n/a 0.274 3.288
Lysine (g) 0.06 0.0 n/a n/a 0.0 n/a n/a n/a 0.075 n/a n/a 0.135 1.62
Methionine (g) 0.047 0.0 n/a n/a 0.0 n/a n/a n/a 0.031 n/a n/a 0.078 0.936
Cystine (g) 0.057 0.0 n/a n/a 0.0 n/a n/a n/a 0.022 n/a n/a 0.079 0.948
Phenylalanine (g) 0.135 0.0 n/a n/a 0.0 n/a n/a n/a 0.056 n/a n/a 0.191 2.292
Tyrosine (g) 0.081 0.0 n/a n/a 0.0 n/a n/a n/a 0.041 n/a n/a 0.122 1.464
Valine (g) 0.109 0.0 n/a n/a 0.0 n/a n/a n/a 0.071 n/a n/a 0.18 2.16
Arginine (g) 0.109 0.0 n/a n/a 0.0 n/a n/a n/a 0.067 n/a n/a 0.177 2.124
Histidine (g) 0.06 0.0 n/a n/a 0.0 n/a n/a n/a 0.025 n/a n/a 0.085 1.02
Alanine (g) 0.086 0.0 n/a n/a 0.0 n/a n/a n/a 0.061 n/a n/a 0.147 1.764
Aspartic acid (g) 0.115 0.0 n/a n/a 0.0 n/a n/a n/a 0.109 n/a n/a 0.224 2.688
Glutamic acid (g) 0.906 0.0 n/a n/a 0.0 n/a n/a n/a 0.138 n/a n/a 1.044 12.528
Glycine (g) 0.096 0.0 n/a n/a 0.0 n/a n/a n/a 0.035 n/a n/a 0.132 1.584
Proline (g) 0.313 0.0 n/a n/a 0.0 n/a n/a n/a 0.042 n/a n/a 0.354 4.248
Serine (g) 0.135 0.0 n/a n/a 0.0 n/a n/a n/a 0.08 n/a n/a 0.215 2.58
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 3.22 37.962 455.544
Trans Fat (g) n/a n/a n/a 2.817 5.709 n/a n/a n/a n/a n/a n/a 8.526 102.312
Saturated Fat (g) 0.042 0.0 0.0 2.873 3.97 2.047 0.0 0.0 0.255 0.0 2.591 11.778 141.336
Phytosterols (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.023 0.0 0.0 7.355 11.007 4.457 0.0 0.0 0.313 0.0 1.007 24.162 289.944
Polyunsaturated (g) 0.107 0.0 0.0 4.597 1.191 2.436 0.0 0.0 0.112 0.0 0.193 8.635 103.62