Receta Peanut Butter Oatmeal Chippers - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
18.92g |
sugar
25.0g |
egg
3.67g |
water
4.94g |
vanilla extract
0.35g |
flour
15.63g |
baking soda
0.19g |
salt
0.25g |
cinnamon
0.11g |
nutmeg
0.09g |
oats
39.0g |
pecans
4.81g |
peanut butter morsels
3.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.16 | 0.0 | 0.46 | 0.0 | 0.0 | 1.61 | 0.0 | 0.0 | 0.0 | 0.01 | 6.59 | 0.44 | 0.64 | 9.92 | 119.04 |
| Total Fat (g) | 15.34 | 0.0 | 0.36 | 0.0 | 0.0 | 0.15 | 0.0 | 0.0 | 0.0 | 0.03 | 2.69 | 3.46 | 1.04 | 23.09 | 277.08 |
| Carbohydrates (g) | 0.01 | 25.0 | 0.03 | 0.0 | 0.04 | 11.92 | 0.0 | 0.0 | 0.09 | 0.05 | 25.85 | 0.67 | 1.64 | 65.29 | 783.48 |
| Ash (g) | 0.4 | 0.0 | 0.03 | 0.0 | 0.0 | 0.07 | 0.07 | 0.25 | 0.0 | 0.0 | 0.67 | 0.07 | n/a | 1.58 | 18.96 |
| Calories (kcal) | 135.633 | 96.75 | 5.243 | 0.0 | 1.008 | 56.875 | 0.0 | 0.0 | 0.268 | 0.481 | 151.71 | 33.266 | 18.515 | 499.749 | 5996.988 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | 0.02 | 0.24 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.19 | n/a | 0.19 | 2.28 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.0 | 0.01 | 2.78 | 4.93 | 0.18 | 1.86 | 0.0 | 0.0 | 0.01 | 0.01 | 3.21 | 0.17 | 0.09 | 16.26 | 195.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 24.98 | 0.03 | 0.0 | 0.04 | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | n/a | 0.19 | 1.34 | 26.66 | 319.92 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 4.1 | 0.5 | 0.2 | 5.3 | 63.6 |
| Calcium (mg) | 4.54 | 0.25 | 1.943 | 0.148 | 0.039 | 2.344 | 0.0 | 0.06 | 1.086 | 0.169 | 21.06 | 3.37 | 3.85 | 38.858 | 466.296 |
| Iron (mg) | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.73 | 0.0 | 0.0 | 0.01 | 0.0 | 1.84 | 0.12 | 0.06 | 2.83 | 33.96 |
| Magnesium (mg) | 0.378 | 0.0 | 0.44 | 0.049 | 0.042 | 3.438 | 0.0 | 0.003 | 0.065 | 0.168 | 69.03 | 5.825 | 3.85 | 83.288 | 999.456 |
| Phosphorus (mg) | 4.54 | 0.0 | 7.003 | 0.0 | 0.021 | 16.875 | 0.0 | 0.0 | 0.069 | 0.195 | 203.97 | 13.335 | 10.85 | 256.859 | 3082.308 |
| Potassium (mg) | 4.54 | 0.5 | 4.913 | 0.0 | 0.518 | 16.719 | 0.0 | 0.02 | 0.467 | 0.321 | 167.31 | 19.738 | 17.675 | 232.721 | 2792.652 |
| Sodium (mg) | 108.96 | 0.0 | 5.133 | 0.198 | 0.032 | 0.313 | 52.44 | 96.895 | 0.011 | 0.015 | 0.78 | 0.0 | 8.75 | 273.525 | 3282.3 |
| Zinc (mg) | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 1.55 | 0.22 | 0.07 | 2.01 | 24.12 |
| Copper (mg) | 0.0 | 0.0 | 0.004 | 0.0 | 0.0 | 0.022 | 0.0 | 0.0 | 0.0 | 0.001 | 0.246 | 0.058 | 0.014 | 0.345 | 4.14 |
| Manganese (mg) | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.106 | 0.0 | 0.0 | 0.019 | 0.003 | 1.919 | 0.217 | n/a | 2.266 | 27.192 |
| Selenium (mcg) | 0.2 | 0.2 | 1.2 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 7.1 | 85.2 |
| Vitamin A, IU (IU) | 472.728 | 0.0 | 17.857 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.094 | 0.0 | 2.696 | n/a | 493.693 | 5924.316 |
| Retinol (mcg) | 126.931 | 0.0 | 5.097 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 132.028 | 1584.336 |
| Vitamin A, RAE (mcg_RAE) | 129.39 | 0.0 | 5.133 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.005 | 0.0 | 0.144 | 0.0 | 134.689 | 1616.268 |
| Beta Carotene (mcg) | 29.888 | 0.0 | 0.367 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.015 | n/a | 1.396 | 0.0 | 31.787 | 381.444 |
| Vitamin E (mg) | 0.44 | 0.0 | 0.04 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.07 | 0.05 | 0.6 | 7.2 |
| Vitamin D (IU) | 10.593 | n/a | 1.283 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 11.877 | 142.524 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | n/a | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.137 | 0.0 | 0.0 | 2.813 | 0.0 | 0.0 | 0.241 | 0.0 | n/a | 0.818 | 0.0 | 16.008 | 192.096 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.36 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.02 | n/a | n/a | 0.06 | n/a | n/a | 0.01 | 0.0 | n/a | 1.18 | n/a | 1.27 | 15.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.02 | n/a | 0.03 | 0.36 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Thiamin (mg) | 0.002 | 0.0 | 0.003 | 0.0 | 0.0 | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.296 | 0.032 | 0.008 | 0.464 | 5.568 |
| Riboflavin (mg) | 0.006 | 0.005 | 0.018 | 0.0 | 0.0 | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.055 | 0.006 | 0.007 | 0.173 | 2.076 |
| Niacin (mg) | 0.008 | 0.0 | 0.003 | 0.0 | 0.002 | 0.922 | 0.0 | 0.0 | 0.001 | 0.001 | 0.374 | 0.056 | 0.287 | 1.654 | 19.848 |
| Pantothenic acid (mg) | 0.021 | 0.0 | 0.053 | 0.0 | 0.0 | 0.069 | 0.0 | 0.0 | 0.0 | n/a | 0.527 | 0.041 | n/a | 0.711 | 8.532 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.047 | 0.01 | 0.006 | 0.075 | 0.9 |
| Folate (mcg) | 0.568 | 0.0 | 1.723 | 0.0 | 0.0 | 28.594 | 0.0 | 0.0 | 0.007 | 0.07 | 21.84 | 1.059 | 2.695 | 56.555 | 678.66 |
| Vitamin B-12 (mcg) | 0.03 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.09 | 1.08 |
| Choline (mg) | 3.6 | 0.0 | 9.2 | 0.0 | n/a | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.9 | 1.1 | 17.4 | 208.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 288.756 |
| Tryptophan (g) | 0.002 | n/a | 0.006 | n/a | n/a | 0.02 | n/a | 0.0 | 0.0 | n/a | 0.09 | 0.004 | n/a | 0.123 | 1.476 |
| Threonine (g) | 0.008 | n/a | 0.021 | n/a | n/a | 0.044 | n/a | 0.0 | 0.0 | n/a | 0.226 | 0.015 | n/a | 0.313 | 3.756 |
| Isoleucine (g) | 0.009 | n/a | 0.025 | n/a | n/a | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.269 | 0.016 | n/a | 0.376 | 4.512 |
| Leucine (g) | 0.015 | n/a | 0.04 | n/a | n/a | 0.111 | n/a | 0.0 | 0.0 | n/a | 0.499 | 0.029 | n/a | 0.694 | 8.328 |
| Lysine (g) | 0.013 | n/a | 0.033 | n/a | n/a | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.273 | 0.014 | n/a | 0.37 | 4.44 |
| Methionine (g) | 0.004 | n/a | 0.014 | n/a | n/a | 0.028 | n/a | 0.0 | 0.0 | n/a | 0.121 | 0.009 | n/a | 0.175 | 2.1 |
| Cystine (g) | 0.002 | n/a | 0.01 | n/a | n/a | 0.034 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.007 | n/a | 0.213 | 2.556 |
| Phenylalanine (g) | 0.008 | n/a | 0.025 | n/a | n/a | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.351 | 0.021 | n/a | 0.486 | 5.832 |
| Tyrosine (g) | 0.008 | n/a | 0.018 | n/a | n/a | 0.048 | n/a | 0.0 | 0.0 | n/a | 0.222 | 0.011 | n/a | 0.307 | 3.684 |
| Valine (g) | 0.011 | n/a | 0.032 | n/a | n/a | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.367 | 0.02 | n/a | 0.495 | 5.94 |
| Arginine (g) | 0.006 | n/a | 0.03 | n/a | n/a | 0.066 | n/a | 0.0 | 0.0 | n/a | 0.464 | 0.057 | n/a | 0.622 | 7.464 |
| Histidine (g) | 0.004 | n/a | 0.011 | n/a | n/a | 0.036 | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.013 | n/a | 0.224 | 2.688 |
| Alanine (g) | 0.006 | n/a | 0.027 | n/a | n/a | 0.052 | n/a | 0.0 | 0.0 | n/a | 0.343 | 0.019 | n/a | 0.447 | 5.364 |
| Aspartic acid (g) | 0.011 | n/a | 0.049 | n/a | n/a | 0.069 | n/a | 0.0 | 0.0 | n/a | 0.566 | 0.045 | n/a | 0.74 | 8.88 |
| Glutamic acid (g) | 0.034 | n/a | 0.062 | n/a | n/a | 0.544 | n/a | 0.0 | 0.0 | n/a | 1.447 | 0.088 | n/a | 2.175 | 26.1 |
| Glycine (g) | 0.004 | n/a | 0.016 | n/a | n/a | 0.058 | n/a | 0.0 | 0.0 | n/a | 0.328 | 0.022 | n/a | 0.427 | 5.124 |
| Proline (g) | 0.015 | n/a | 0.019 | n/a | n/a | 0.188 | n/a | 0.0 | 0.0 | n/a | 0.363 | 0.017 | n/a | 0.602 | 7.224 |
| Serine (g) | 0.009 | n/a | 0.036 | n/a | n/a | 0.081 | n/a | 0.0 | 0.0 | n/a | 0.293 | 0.023 | n/a | 0.442 | 5.304 |
| Cholesterol (mg) | 40.671 | 0.0 | 15.51 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.035 | 56.216 | 674.592 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 9.717 | 0.0 | 0.114 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.0 | 0.024 | 0.476 | 0.298 | 0.459 | 11.113 | 133.356 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | 0.057 | n/a | 4.91 | n/a | 4.995 | 59.94 |
| Monounsaturated Fat (g) | 3.976 | 0.0 | 0.14 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.003 | 0.85 | 1.964 | 0.449 | 7.397 | 88.764 |
| Polyunsaturated (g) | 0.575 | 0.0 | 0.05 | 0.0 | 0.0 | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 0.991 | 1.04 | 0.072 | 2.792 | 33.504 |