Receta Peanut Butter Pumpkin Pie - Detailed Nutritional Facts

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Amount Per Serving
10 servings in recipe 		eggs
14.78g 		pumpkin
16.24g 		sugar
11.0g 		sugar
10.0g 		peanut butter
12.9g 		pumpkin pie spice
0.34g 		salt
0.3g 		half
24.2g 		pie crust
22.9g 		Total Per Serving Total for Recipe
Protein (g) 1.86 0.16 0.01 0.0 2.83 0.02 0.0 0.72 0.68 6.28 62.8
Total Fat (g) 1.47 0.02 0.0 0.0 6.39 0.04 0.0 2.78 5.83 16.53 165.3
Carbohydrates (g) 0.11 1.06 10.79 10.0 3.09 0.24 0.0 1.04 11.7 38.03 380.3
Ash (g) 0.13 0.13 0.05 0.0 0.39 0.01 0.3 0.16 0.28 1.45 14.5
Calories (kcal) 21.141 4.222 41.8 38.7 75.852 1.163 0.0 31.46 101.905 316.243 3162.43
Starch (g) n/a n/a n/a n/a 0.59 n/a n/a n/a 10.28 10.87 108.7
Sucrose (g) 0.02 n/a 10.4 n/a 0.31 n/a n/a n/a n/a 10.73 107.3
Glucose (dextrose) (g) 0.03 n/a 0.15 n/a 0.53 n/a n/a n/a n/a 0.71 7.1
Fructose (g) 0.02 n/a 0.12 n/a 0.0 n/a n/a n/a n/a 0.14 1.4
Lactose (g) 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Maltose (g) 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 11.21 14.88 0.15 0.0 0.2 0.03 0.0 19.5 4.41 50.37 503.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.11 0.22 10.67 9.99 0.84 0.03 0.0 0.04 n/a 21.9 219.0
Galactose (g) 0.02 n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.4 1.3 13.0
Calcium (mg) 7.836 3.41 9.13 0.1 6.966 2.319 0.072 25.41 2.29 57.533 575.33
Iron (mg) 0.27 0.13 0.08 0.0 0.28 0.07 0.0 0.02 0.23 1.08 10.8
Magnesium (mg) 1.774 1.949 0.99 0.0 23.091 0.462 0.003 2.42 1.832 32.521 325.21
Phosphorus (mg) 28.237 7.146 0.44 0.0 43.215 0.401 0.0 22.99 10.305 112.734 1127.34
Potassium (mg) 19.811 55.216 14.63 0.2 76.368 2.254 0.024 31.46 16.717 216.68 2166.8
Sodium (mg) 20.698 0.162 3.08 0.0 61.404 0.177 116.274 9.922 93.661 305.378 3053.78
Zinc (mg) 0.16 0.05 0.0 0.0 0.34 0.01 0.0 0.12 0.05 0.74 7.4
Copper (mg) 0.015 0.021 0.006 0.0 0.074 0.002 0.0 0.002 0.011 0.131 1.31
Manganese (mg) 0.006 0.021 0.007 0.0 0.175 0.054 0.0 0.0 0.041 0.304 3.04
Selenium (mcg) 4.7 0.0 0.1 0.1 5.2 0.0 0.0 0.4 0.9 11.5 115.0
Vitamin A, IU (IU) 71.998 1199.162 0.0 0.0 0.0 0.887 0.0 85.668 n/a 1357.715 13577.15
Retinol (mcg) 20.55 0.0 0.0 0.0 0.0 0.0 0.0 22.99 n/a 43.54 435.4
Vitamin A, RAE (mcg_RAE) 20.698 59.926 0.0 0.0 0.0 0.044 0.0 23.474 n/a 104.141 1041.41
Beta Carotene (mcg) 1.478 503.44 0.0 0.0 0.0 0.122 0.0 5.324 n/a 510.365 5103.65
Vitamin E (mg) 0.14 0.17 0.0 0.0 0.77 0.0 0.0 0.08 0.01 1.18 11.8
Vitamin D (IU) 5.174 n/a n/a n/a n/a n/a n/a n/a n/a 5.174 51.74
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.044 0.0 0.0 n/a 0.044 0.44
Lutein + zeaxanthin (mcg) 48.935 243.6 0.0 0.0 0.0 0.643 0.0 0.0 n/a 293.178 2931.78
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.02 n/a n/a n/a 0.0 0.03 0.3
Tocopherol, gamma (mg) 0.07 n/a n/a n/a 1.07 n/a n/a n/a 0.03 1.18 11.8
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.09 n/a n/a n/a 0.0 0.1 1.0
Vitamin C (mg) 0.0 1.5 0.0 0.0 0.0 0.1 0.0 0.2 n/a 1.8 18.0
Thiamin (mg) 0.01 0.008 0.0 0.0 0.014 0.0 0.0 0.01 0.016 0.059 0.59
Riboflavin (mg) 0.071 0.018 0.0 0.002 0.014 0.0 0.0 0.036 0.011 0.153 1.53
Niacin (mg) 0.01 0.097 0.012 0.0 1.698 0.008 0.0 0.019 0.263 2.108 21.08
Pantothenic acid (mg) 0.213 0.049 0.014 0.0 0.134 n/a 0.0 0.07 0.071 0.551 5.51
Vitamin B-6 (mg) 0.021 0.01 0.004 0.0 0.071 0.001 0.0 0.01 0.005 0.121 1.21
Folate (mcg) 6.948 2.598 0.11 0.0 4.515 0.173 0.0 0.726 5.725 20.796 207.96
Vitamin B-12 (mcg) 0.19 0.0 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.27 2.7
Choline (mg) 37.1 1.3 0.3 0.0 8.5 0.1 0.0 4.5 n/a 51.8 518.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.122 4.122 41.22
Tryptophan (g) 0.025 0.002 n/a n/a n/a n/a 0.0 0.01 0.007 0.043 0.43
Threonine (g) 0.083 0.005 n/a n/a n/a n/a 0.0 0.031 0.011 0.131 1.31
Isoleucine (g) 0.099 0.005 n/a n/a n/a n/a 0.0 0.044 0.023 0.17 1.7
Leucine (g) 0.161 0.008 n/a n/a n/a n/a 0.0 0.07 0.044 0.283 2.83
Lysine (g) 0.135 0.008 n/a n/a n/a n/a 0.0 0.058 0.018 0.219 2.19
Methionine (g) 0.056 0.002 n/a n/a n/a n/a 0.0 0.017 0.009 0.084 0.84
Cystine (g) 0.04 0.0 n/a n/a n/a n/a 0.0 0.007 0.009 0.056 0.56
Phenylalanine (g) 0.101 0.005 n/a n/a n/a n/a 0.0 0.034 0.027 0.167 1.67
Tyrosine (g) 0.074 0.006 n/a n/a n/a n/a 0.0 0.034 0.011 0.126 1.26
Valine (g) 0.127 0.006 n/a n/a n/a n/a 0.0 0.048 0.03 0.212 2.12
Arginine (g) 0.121 0.008 n/a n/a n/a n/a 0.0 0.027 0.021 0.177 1.77
Histidine (g) 0.046 0.003 n/a n/a n/a n/a 0.0 0.019 0.011 0.08 0.8
Alanine (g) 0.109 0.005 n/a n/a n/a n/a 0.0 0.024 0.021 0.159 1.59
Aspartic acid (g) 0.197 0.016 n/a n/a n/a n/a 0.0 0.056 0.032 0.301 3.01
Glutamic acid (g) 0.248 0.029 n/a n/a n/a n/a 0.0 0.15 0.211 0.638 6.38
Glycine (g) 0.064 0.005 n/a n/a n/a n/a 0.0 0.015 0.025 0.108 1.08
Proline (g) 0.075 0.005 n/a n/a n/a n/a 0.0 0.07 0.087 0.237 2.37
Serine (g) 0.143 0.006 n/a n/a n/a n/a 0.0 0.039 0.03 0.218 2.18
Cholesterol (mg) 62.536 0.0 0.0 0.0 0.0 0.0 0.0 8.954 n/a 71.49 714.9
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.458 0.008 0.0 0.0 1.228 0.022 0.0 1.733 2.198 5.648 56.48
Phytosterols (mg) n/a 1.949 n/a n/a n/a 0.241 0.0 n/a n/a 2.19 21.9
Monounsaturated Fat (g) 0.563 0.002 0.0 0.0 2.674 0.004 0.0 0.803 2.338 6.384 63.84
Polyunsaturated (g) 0.201 0.002 0.0 0.0 1.462 0.003 0.0 0.104 0.753 2.524 25.24