Receta Peanut Butter Pumpkin Pie - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
eggs
14.78g |
pumpkin
16.24g |
sugar
11.0g |
sugar
10.0g |
peanut butter
12.9g |
pumpkin pie spice
0.34g |
salt
0.3g |
half
24.2g |
pie crust
22.9g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.86 | 0.16 | 0.01 | 0.0 | 2.83 | 0.02 | 0.0 | 0.72 | 0.68 | 6.28 | 62.8 |
Total Fat (g) | 1.47 | 0.02 | 0.0 | 0.0 | 6.39 | 0.04 | 0.0 | 2.78 | 5.83 | 16.53 | 165.3 |
Carbohydrates (g) | 0.11 | 1.06 | 10.79 | 10.0 | 3.09 | 0.24 | 0.0 | 1.04 | 11.7 | 38.03 | 380.3 |
Ash (g) | 0.13 | 0.13 | 0.05 | 0.0 | 0.39 | 0.01 | 0.3 | 0.16 | 0.28 | 1.45 | 14.5 |
Calories (kcal) | 21.141 | 4.222 | 41.8 | 38.7 | 75.852 | 1.163 | 0.0 | 31.46 | 101.905 | 316.243 | 3162.43 |
Starch (g) | n/a | n/a | n/a | n/a | 0.59 | n/a | n/a | n/a | 10.28 | 10.87 | 108.7 |
Sucrose (g) | 0.02 | n/a | 10.4 | n/a | 0.31 | n/a | n/a | n/a | n/a | 10.73 | 107.3 |
Glucose (dextrose) (g) | 0.03 | n/a | 0.15 | n/a | 0.53 | n/a | n/a | n/a | n/a | 0.71 | 7.1 |
Fructose (g) | 0.02 | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.14 | 1.4 |
Lactose (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Maltose (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 11.21 | 14.88 | 0.15 | 0.0 | 0.2 | 0.03 | 0.0 | 19.5 | 4.41 | 50.37 | 503.7 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.11 | 0.22 | 10.67 | 9.99 | 0.84 | 0.03 | 0.0 | 0.04 | n/a | 21.9 | 219.0 |
Galactose (g) | 0.02 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.4 | 1.3 | 13.0 |
Calcium (mg) | 7.836 | 3.41 | 9.13 | 0.1 | 6.966 | 2.319 | 0.072 | 25.41 | 2.29 | 57.533 | 575.33 |
Iron (mg) | 0.27 | 0.13 | 0.08 | 0.0 | 0.28 | 0.07 | 0.0 | 0.02 | 0.23 | 1.08 | 10.8 |
Magnesium (mg) | 1.774 | 1.949 | 0.99 | 0.0 | 23.091 | 0.462 | 0.003 | 2.42 | 1.832 | 32.521 | 325.21 |
Phosphorus (mg) | 28.237 | 7.146 | 0.44 | 0.0 | 43.215 | 0.401 | 0.0 | 22.99 | 10.305 | 112.734 | 1127.34 |
Potassium (mg) | 19.811 | 55.216 | 14.63 | 0.2 | 76.368 | 2.254 | 0.024 | 31.46 | 16.717 | 216.68 | 2166.8 |
Sodium (mg) | 20.698 | 0.162 | 3.08 | 0.0 | 61.404 | 0.177 | 116.274 | 9.922 | 93.661 | 305.378 | 3053.78 |
Zinc (mg) | 0.16 | 0.05 | 0.0 | 0.0 | 0.34 | 0.01 | 0.0 | 0.12 | 0.05 | 0.74 | 7.4 |
Copper (mg) | 0.015 | 0.021 | 0.006 | 0.0 | 0.074 | 0.002 | 0.0 | 0.002 | 0.011 | 0.131 | 1.31 |
Manganese (mg) | 0.006 | 0.021 | 0.007 | 0.0 | 0.175 | 0.054 | 0.0 | 0.0 | 0.041 | 0.304 | 3.04 |
Selenium (mcg) | 4.7 | 0.0 | 0.1 | 0.1 | 5.2 | 0.0 | 0.0 | 0.4 | 0.9 | 11.5 | 115.0 |
Vitamin A, IU (IU) | 71.998 | 1199.162 | 0.0 | 0.0 | 0.0 | 0.887 | 0.0 | 85.668 | n/a | 1357.715 | 13577.15 |
Retinol (mcg) | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.99 | n/a | 43.54 | 435.4 |
Vitamin A, RAE (mcg_RAE) | 20.698 | 59.926 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 23.474 | n/a | 104.141 | 1041.41 |
Beta Carotene (mcg) | 1.478 | 503.44 | 0.0 | 0.0 | 0.0 | 0.122 | 0.0 | 5.324 | n/a | 510.365 | 5103.65 |
Vitamin E (mg) | 0.14 | 0.17 | 0.0 | 0.0 | 0.77 | 0.0 | 0.0 | 0.08 | 0.01 | 1.18 | 11.8 |
Vitamin D (IU) | 5.174 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.044 | 0.0 | 0.0 | n/a | 0.044 | 0.44 |
Lutein + zeaxanthin (mcg) | 48.935 | 243.6 | 0.0 | 0.0 | 0.0 | 0.643 | 0.0 | 0.0 | n/a | 293.178 | 2931.78 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | 0.0 | 0.03 | 0.3 |
Tocopherol, gamma (mg) | 0.07 | n/a | n/a | n/a | 1.07 | n/a | n/a | n/a | 0.03 | 1.18 | 11.8 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | 0.0 | 0.1 | 1.0 |
Vitamin C (mg) | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1.8 | 18.0 |
Thiamin (mg) | 0.01 | 0.008 | 0.0 | 0.0 | 0.014 | 0.0 | 0.0 | 0.01 | 0.016 | 0.059 | 0.59 |
Riboflavin (mg) | 0.071 | 0.018 | 0.0 | 0.002 | 0.014 | 0.0 | 0.0 | 0.036 | 0.011 | 0.153 | 1.53 |
Niacin (mg) | 0.01 | 0.097 | 0.012 | 0.0 | 1.698 | 0.008 | 0.0 | 0.019 | 0.263 | 2.108 | 21.08 |
Pantothenic acid (mg) | 0.213 | 0.049 | 0.014 | 0.0 | 0.134 | n/a | 0.0 | 0.07 | 0.071 | 0.551 | 5.51 |
Vitamin B-6 (mg) | 0.021 | 0.01 | 0.004 | 0.0 | 0.071 | 0.001 | 0.0 | 0.01 | 0.005 | 0.121 | 1.21 |
Folate (mcg) | 6.948 | 2.598 | 0.11 | 0.0 | 4.515 | 0.173 | 0.0 | 0.726 | 5.725 | 20.796 | 207.96 |
Vitamin B-12 (mcg) | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.08 | 0.0 | 0.27 | 2.7 |
Choline (mg) | 37.1 | 1.3 | 0.3 | 0.0 | 8.5 | 0.1 | 0.0 | 4.5 | n/a | 51.8 | 518.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.122 | 4.122 | 41.22 |
Tryptophan (g) | 0.025 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.007 | 0.043 | 0.43 |
Threonine (g) | 0.083 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.031 | 0.011 | 0.131 | 1.31 |
Isoleucine (g) | 0.099 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.044 | 0.023 | 0.17 | 1.7 |
Leucine (g) | 0.161 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.044 | 0.283 | 2.83 |
Lysine (g) | 0.135 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.058 | 0.018 | 0.219 | 2.19 |
Methionine (g) | 0.056 | 0.002 | n/a | n/a | n/a | n/a | 0.0 | 0.017 | 0.009 | 0.084 | 0.84 |
Cystine (g) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.007 | 0.009 | 0.056 | 0.56 |
Phenylalanine (g) | 0.101 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.034 | 0.027 | 0.167 | 1.67 |
Tyrosine (g) | 0.074 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.034 | 0.011 | 0.126 | 1.26 |
Valine (g) | 0.127 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.048 | 0.03 | 0.212 | 2.12 |
Arginine (g) | 0.121 | 0.008 | n/a | n/a | n/a | n/a | 0.0 | 0.027 | 0.021 | 0.177 | 1.77 |
Histidine (g) | 0.046 | 0.003 | n/a | n/a | n/a | n/a | 0.0 | 0.019 | 0.011 | 0.08 | 0.8 |
Alanine (g) | 0.109 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.024 | 0.021 | 0.159 | 1.59 |
Aspartic acid (g) | 0.197 | 0.016 | n/a | n/a | n/a | n/a | 0.0 | 0.056 | 0.032 | 0.301 | 3.01 |
Glutamic acid (g) | 0.248 | 0.029 | n/a | n/a | n/a | n/a | 0.0 | 0.15 | 0.211 | 0.638 | 6.38 |
Glycine (g) | 0.064 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.015 | 0.025 | 0.108 | 1.08 |
Proline (g) | 0.075 | 0.005 | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.087 | 0.237 | 2.37 |
Serine (g) | 0.143 | 0.006 | n/a | n/a | n/a | n/a | 0.0 | 0.039 | 0.03 | 0.218 | 2.18 |
Cholesterol (mg) | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.954 | n/a | 71.49 | 714.9 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.458 | 0.008 | 0.0 | 0.0 | 1.228 | 0.022 | 0.0 | 1.733 | 2.198 | 5.648 | 56.48 |
Phytosterols (mg) | n/a | 1.949 | n/a | n/a | n/a | 0.241 | 0.0 | n/a | n/a | 2.19 | 21.9 |
Monounsaturated Fat (g) | 0.563 | 0.002 | 0.0 | 0.0 | 2.674 | 0.004 | 0.0 | 0.803 | 2.338 | 6.384 | 63.84 |
Polyunsaturated (g) | 0.201 | 0.002 | 0.0 | 0.0 | 1.462 | 0.003 | 0.0 | 0.104 | 0.753 | 2.524 | 25.24 |