Receta Peanut Butter Stuffed Okra and Ridge Gourd
Ingredientes
- 12-15 Okra or Ladies finger
- 2 tbsp. peanut butter
- 1 small onion
- 1 tsp. ginger-garlic paste
- 1 tsp. red chilly powder
- 1 tsp. dry coriander powder
- 1/2 tsp. cumin powder
- 1/4 tsp. turmeric powder
- 1/2 tsp. dry mango powder (optional)
- 1 tbsp. vegetable oil
- 1/4 tsp. salt
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 252g | |
Calories 388 | |
Calories from Fat 260 | 67% |
Total Fat 30.26g | 38% |
Saturated Fat 4.18g | 17% |
Trans Fat 0.35g | |
Cholesterol 0mg | 0% |
Sodium 750mg | 31% |
Potassium 757mg | 22% |
Total Carbs 25.26g | 7% |
Dietary Fiber 8.3g | 28% |
Sugars 6.62g | 4% |
Protein 10.93g | 17% |