Receta Peanut Layered Brownies - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate
9.67g |
butter
14.19g |
sugar
33.33g |
eggs
12.32g |
vanilla
0.35g |
flour
10.42g |
peanuts
12.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.25 | 0.12 | 0.0 | 1.55 | 0.0 | 1.08 | 3.41 | 7.4 | 88.8 |
| Total Fat (g) | 5.06 | 11.51 | 0.0 | 1.22 | 0.0 | 0.1 | 6.39 | 24.28 | 291.36 |
| Carbohydrates (g) | 2.88 | 0.01 | 33.33 | 0.09 | 0.04 | 7.95 | 1.86 | 46.16 | 553.92 |
| Ash (g) | 0.35 | 0.3 | 0.0 | 0.11 | 0.0 | 0.05 | n/a | 0.8 | 9.6 |
| Calories (kcal) | 48.43 | 101.724 | 129.0 | 17.618 | 1.008 | 37.917 | 72.878 | 408.575 | 4902.9 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 0.13 | 2.25 | 0.01 | 9.34 | 0.18 | 1.24 | 0.18 | 13.34 | 160.08 |
| Caffeine (mg) | 7.733 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.733 | 92.796 |
| Theobromine (mg) | 125.377 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 125.377 | 1504.524 |
| Sugars (g) | 0.09 | 0.01 | 33.3 | 0.09 | 0.04 | 0.03 | 0.51 | 34.08 | 408.96 |
| Galactose (g) | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1.1 | 3.0 | 36.0 |
| Calcium (mg) | 9.763 | 3.405 | 0.333 | 6.53 | 0.039 | 1.563 | 7.422 | 29.054 | 348.648 |
| Iron (mg) | 1.68 | 0.0 | 0.0 | 0.23 | 0.0 | 0.48 | 0.18 | 2.58 | 30.96 |
| Magnesium (mg) | 31.61 | 0.284 | 0.0 | 1.478 | 0.042 | 2.292 | 21.413 | 57.119 | 685.428 |
| Phosphorus (mg) | 38.667 | 3.405 | 0.0 | 23.531 | 0.021 | 11.25 | 48.302 | 125.176 | 1502.112 |
| Potassium (mg) | 80.233 | 3.405 | 0.667 | 16.509 | 0.518 | 11.146 | 88.33 | 200.808 | 2409.696 |
| Sodium (mg) | 2.32 | 81.72 | 0.0 | 17.248 | 0.032 | 0.208 | 38.933 | 140.461 | 1685.532 |
| Zinc (mg) | 0.93 | 0.01 | 0.0 | 0.14 | 0.0 | 0.07 | 0.4 | 1.55 | 18.6 |
| Copper (mg) | 0.312 | 0.0 | 0.0 | 0.012 | 0.0 | 0.015 | 0.064 | 0.404 | 4.848 |
| Manganese (mg) | 0.403 | 0.0 | 0.0 | 0.005 | 0.001 | 0.071 | n/a | 0.48 | 5.76 |
| Selenium (mcg) | 0.8 | 0.1 | 0.2 | 3.9 | 0.0 | 3.5 | 0.4 | 9.0 | 108.0 |
| Vitamin A, IU (IU) | 0.0 | 354.546 | 0.0 | 59.998 | 0.0 | 0.0 | n/a | 414.544 | 4974.528 |
| Retinol (mcg) | 0.0 | 95.198 | 0.0 | 17.125 | 0.0 | 0.0 | 0.0 | 112.323 | 1347.876 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 97.043 | 0.0 | 17.248 | 0.0 | 0.0 | 0.0 | 114.291 | 1371.492 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.0 | 1.232 | 0.0 | 0.0 | 0.0 | 23.648 | 283.776 |
| Vitamin E (mg) | 0.04 | 0.33 | 0.0 | 0.12 | 0.0 | 0.01 | 0.84 | 1.34 | 16.08 |
| Vitamin D (IU) | n/a | 7.945 | n/a | 4.312 | n/a | n/a | n/a | 12.257 | 147.084 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.673 | 0.0 | 0.0 | 40.779 | 0.0 | 1.875 | 0.0 | 46.328 | 555.936 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Tocopherol, gamma (mg) | 0.56 | 0.0 | n/a | 0.06 | n/a | 0.04 | n/a | 0.66 | 7.92 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.2 |
| Thiamin (mg) | 0.015 | 0.001 | 0.0 | 0.009 | 0.0 | 0.082 | 0.011 | 0.118 | 1.416 |
| Riboflavin (mg) | 0.01 | 0.004 | 0.007 | 0.059 | 0.0 | 0.051 | 0.011 | 0.142 | 1.704 |
| Niacin (mg) | 0.131 | 0.006 | 0.0 | 0.009 | 0.002 | 0.615 | 1.683 | 2.445 | 29.34 |
| Pantothenic acid (mg) | 0.016 | 0.016 | 0.0 | 0.177 | 0.0 | 0.046 | n/a | 0.255 | 3.06 |
| Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.017 | 0.0 | 0.004 | 0.056 | 0.08 | 0.96 |
| Folate (mcg) | 2.707 | 0.426 | 0.0 | 5.79 | 0.0 | 19.063 | 14.6 | 42.585 | 511.02 |
| Vitamin B-12 (mcg) | 0.0 | 0.02 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.18 | 2.16 |
| Choline (mg) | 4.4 | 2.7 | 0.0 | 30.9 | n/a | 1.1 | 6.7 | 45.8 | 549.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.042 | 0.0 | 16.042 | 192.504 |
| Tryptophan (g) | 0.013 | 0.001 | n/a | 0.021 | n/a | 0.014 | n/a | 0.048 | 0.576 |
| Threonine (g) | 0.036 | 0.006 | n/a | 0.069 | n/a | 0.029 | n/a | 0.14 | 1.68 |
| Isoleucine (g) | 0.04 | 0.007 | n/a | 0.083 | n/a | 0.038 | n/a | 0.167 | 2.004 |
| Leucine (g) | 0.068 | 0.011 | n/a | 0.134 | n/a | 0.074 | n/a | 0.287 | 3.444 |
| Lysine (g) | 0.045 | 0.01 | n/a | 0.112 | n/a | 0.024 | n/a | 0.191 | 2.292 |
| Methionine (g) | 0.014 | 0.003 | n/a | 0.047 | n/a | 0.019 | n/a | 0.082 | 0.984 |
| Cystine (g) | 0.022 | 0.001 | n/a | 0.033 | n/a | 0.023 | n/a | 0.08 | 0.96 |
| Phenylalanine (g) | 0.051 | 0.006 | n/a | 0.084 | n/a | 0.054 | n/a | 0.195 | 2.34 |
| Tyrosine (g) | 0.042 | 0.006 | n/a | 0.062 | n/a | 0.032 | n/a | 0.141 | 1.692 |
| Valine (g) | 0.064 | 0.009 | n/a | 0.106 | n/a | 0.044 | n/a | 0.222 | 2.664 |
| Arginine (g) | 0.079 | 0.004 | n/a | 0.101 | n/a | 0.044 | n/a | 0.228 | 2.736 |
| Histidine (g) | 0.021 | 0.003 | n/a | 0.038 | n/a | 0.024 | n/a | 0.086 | 1.032 |
| Alanine (g) | 0.046 | 0.004 | n/a | 0.091 | n/a | 0.034 | n/a | 0.176 | 2.112 |
| Aspartic acid (g) | 0.123 | 0.009 | n/a | 0.164 | n/a | 0.046 | n/a | 0.341 | 4.092 |
| Glutamic acid (g) | 0.181 | 0.026 | n/a | 0.207 | n/a | 0.363 | n/a | 0.776 | 9.312 |
| Glycine (g) | 0.049 | 0.003 | n/a | 0.053 | n/a | 0.039 | n/a | 0.144 | 1.728 |
| Proline (g) | 0.085 | 0.011 | n/a | 0.063 | n/a | 0.125 | n/a | 0.284 | 3.408 |
| Serine (g) | 0.051 | 0.007 | n/a | 0.12 | n/a | 0.054 | n/a | 0.232 | 2.784 |
| Cholesterol (mg) | 0.0 | 30.503 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 82.617 | 991.404 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 3.127 | 7.288 | 0.0 | 0.382 | 0.0 | 0.017 | 1.057 | 11.871 | 142.452 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 1.557 | 2.982 | 0.0 | 0.469 | 0.0 | 0.009 | 3.161 | 8.179 | 98.148 |
| Polyunsaturated (g) | 0.151 | 0.431 | 0.0 | 0.168 | 0.0 | 0.043 | 1.86 | 2.653 | 31.836 |