Receta Peanut Noodle Salad - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
cucumbers
68.13g |
soy sauce
42.5g |
coconut
3.47g |
vinegar
20.0g |
peanut butter
21.5g |
garlics
1.74g |
sesame oil
0.75g |
pepper
0.21g |
salt
0.5g |
soba noodles
0.0g |
carrot
0.59g |
onions
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.4 | 2.67 | 0.12 | 0.0 | 5.17 | 0.11 | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.26 | 8.74 | 52.44 |
Total Fat (g) | 0.11 | 0.02 | 1.16 | 0.0 | 10.74 | 0.01 | 0.75 | 0.0 | 0.0 | n/a | 0.0 | 0.03 | 12.81 | 76.86 |
Carbohydrates (g) | 1.47 | 3.23 | 0.53 | 0.19 | 4.64 | 0.58 | 0.0 | 0.01 | 0.0 | n/a | 0.06 | 1.06 | 11.76 | 70.56 |
Ash (g) | 0.25 | 6.51 | 0.03 | n/a | 0.71 | 0.03 | 0.0 | 0.0 | 0.5 | n/a | 0.01 | 0.12 | 8.14 | 48.84 |
Calories (kcal) | 8.176 | 22.525 | 12.272 | 4.2 | 126.635 | 2.593 | 6.63 | 0.066 | 0.0 | n/a | 0.243 | 4.608 | 187.948 | 1127.688 |
Starch (g) | 0.05 | n/a | n/a | n/a | 1.06 | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 1.12 | 6.72 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | n/a | 0.92 | 5.52 |
Glucose (dextrose) (g) | 0.43 | n/a | n/a | n/a | 0.91 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.34 | 8.04 |
Fructose (g) | 0.51 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.52 | 3.12 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 65.91 | 30.08 | 1.63 | 18.76 | 0.25 | 1.02 | 0.0 | 0.2 | 0.0 | n/a | 0.52 | 12.94 | 131.29 | 787.74 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.94 | 0.72 | 0.22 | 0.08 | 1.81 | 0.02 | 0.0 | 0.01 | 0.0 | n/a | 0.03 | 0.34 | 4.16 | 24.96 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.5 | 0.3 | 0.3 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 3.3 | 19.8 |
Calcium (mg) | 9.539 | 8.075 | 0.485 | 1.4 | 9.675 | 3.149 | 0.0 | 0.015 | 0.12 | n/a | 0.196 | 10.368 | 43.022 | 258.132 |
Iron (mg) | 0.15 | 0.82 | 0.08 | 0.04 | 0.41 | 0.03 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.21 | 1.75 | 10.5 |
Magnesium (mg) | 8.176 | 18.275 | 1.109 | 1.0 | 34.4 | 0.435 | 0.0 | 0.025 | 0.005 | n/a | 0.071 | 2.88 | 66.377 | 398.262 |
Phosphorus (mg) | 14.308 | 53.125 | 3.917 | 1.6 | 68.585 | 2.662 | 0.0 | 0.055 | 0.0 | n/a | 0.208 | 5.328 | 149.788 | 898.728 |
Potassium (mg) | 92.661 | 92.225 | 12.341 | 14.6 | 160.175 | 6.977 | 0.0 | 0.447 | 0.04 | n/a | 1.899 | 39.744 | 421.11 | 2526.66 |
Sodium (mg) | 1.363 | 2395.725 | 0.693 | 1.0 | 104.49 | 0.296 | 0.0 | 0.008 | 193.79 | n/a | 0.409 | 2.304 | 2700.079 | 16200.474 |
Zinc (mg) | 0.12 | 0.22 | 0.04 | 0.01 | 0.6 | 0.02 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.06 | 1.06 | 6.36 |
Copper (mg) | 0.048 | 0.043 | 0.015 | 0.002 | 0.125 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.249 | 1.494 |
Manganese (mg) | 0.048 | 0.179 | 0.052 | n/a | 0.387 | 0.029 | n/a | 0.0 | 0.001 | n/a | 0.001 | 0.023 | 0.719 | 4.314 |
Selenium (mcg) | 0.1 | 0.2 | 0.4 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 2.7 | 16.2 |
Vitamin A, IU (IU) | 49.056 | 0.0 | 0.0 | n/a | 0.0 | 0.157 | 0.0 | 6.633 | 0.0 | n/a | 99.122 | 143.568 | 298.535 | 1791.21 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 2.725 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.333 | 0.0 | n/a | 4.954 | 7.2 | 15.212 | 91.272 |
Beta Carotene (mcg) | 21.121 | 0.0 | 0.0 | 0.0 | 0.0 | 0.087 | 0.0 | 3.44 | 0.0 | n/a | 49.158 | 86.112 | 159.918 | 959.508 |
Vitamin E (mg) | 0.02 | 0.0 | 0.01 | 0.0 | 1.35 | 0.0 | 0.01 | 0.0 | 0.0 | n/a | 0.0 | 0.08 | 1.48 | 8.88 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.006 | 0.0 | 0.006 | 0.036 |
Lutein + zeaxanthin (mcg) | 10.901 | 0.0 | 0.0 | 0.0 | 0.0 | 0.278 | 0.0 | 0.108 | 0.0 | n/a | 1.519 | 163.728 | 176.535 | 1059.21 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
Tocopherol, gamma (mg) | 0.01 | n/a | 0.02 | n/a | 1.72 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.75 | 10.5 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | 0.16 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.16 | 0.96 |
Vitamin C (mg) | 2.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 2.7 | 5.9 | 35.4 |
Thiamin (mg) | 0.02 | 0.013 | 0.002 | 0.0 | 0.024 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.072 | 0.432 |
Riboflavin (mg) | 0.02 | 0.072 | 0.001 | 0.0 | 0.024 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.131 | 0.786 |
Niacin (mg) | 0.027 | 0.935 | 0.019 | 0.0 | 2.946 | 0.012 | 0.0 | 0.002 | 0.0 | n/a | 0.006 | 0.076 | 4.023 | 24.138 |
Pantothenic acid (mg) | 0.164 | 0.128 | 0.01 | n/a | 0.241 | 0.01 | 0.0 | 0.001 | 0.0 | n/a | 0.002 | 0.012 | 0.566 | 3.396 |
Vitamin B-6 (mg) | 0.034 | 0.064 | 0.002 | 0.0 | 0.09 | 0.022 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.009 | 0.222 | 1.332 |
Folate (mcg) | 9.539 | 5.95 | 0.901 | 0.0 | 19.78 | 0.052 | 0.0 | 0.097 | 0.0 | n/a | 0.113 | 9.216 | 45.648 | 273.888 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.9 | 7.8 | 0.4 | 0.0 | 13.2 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.8 | 26.6 | 159.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.038 | 0.001 | n/a | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.1 | 0.6 |
Threonine (g) | 0.007 | 0.106 | 0.004 | n/a | 0.112 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.01 | 0.243 | 1.458 |
Isoleucine (g) | 0.007 | 0.128 | 0.005 | n/a | 0.131 | 0.004 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.286 | 1.716 |
Leucine (g) | 0.02 | 0.213 | 0.009 | n/a | 0.329 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.016 | 0.592 | 3.552 |
Lysine (g) | 0.02 | 0.153 | 0.005 | n/a | 0.144 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.013 | 0.341 | 2.046 |
Methionine (g) | 0.007 | 0.038 | 0.002 | n/a | 0.056 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.003 | 0.107 | 0.642 |
Cystine (g) | 0.007 | 0.047 | 0.002 | n/a | 0.049 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.107 | 0.642 |
Phenylalanine (g) | 0.02 | 0.14 | 0.006 | n/a | 0.256 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.009 | 0.435 | 2.61 |
Tyrosine (g) | 0.0 | 0.098 | 0.003 | n/a | 0.176 | 0.001 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.007 | 0.286 | 1.716 |
Valine (g) | 0.007 | 0.132 | 0.007 | n/a | 0.166 | 0.005 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.328 | 1.968 |
Arginine (g) | 0.02 | 0.183 | 0.019 | n/a | 0.587 | 0.011 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.019 | 0.84 | 5.04 |
Histidine (g) | 0.0 | 0.068 | 0.003 | n/a | 0.118 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 0.196 | 1.176 |
Alanine (g) | 0.02 | 0.119 | 0.006 | n/a | 0.194 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.012 | 0.353 | 2.118 |
Aspartic acid (g) | 0.027 | 0.285 | 0.011 | n/a | 0.647 | 0.009 | 0.0 | 0.001 | 0.0 | n/a | 0.001 | 0.024 | 1.005 | 6.03 |
Glutamic acid (g) | 0.136 | 0.629 | 0.026 | n/a | 1.079 | 0.014 | 0.0 | 0.0 | 0.0 | n/a | 0.002 | 0.055 | 1.942 | 11.652 |
Glycine (g) | 0.02 | 0.119 | 0.006 | n/a | 0.305 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.013 | 0.467 | 2.802 |
Proline (g) | 0.007 | 0.196 | 0.005 | n/a | 0.299 | 0.002 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.017 | 0.525 | 3.15 |
Serine (g) | 0.02 | 0.153 | 0.006 | n/a | 0.314 | 0.003 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.012 | 0.508 | 3.048 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.007 | 0.004 | 1.03 | 0.0 | 1.737 | 0.002 | 0.107 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 2.891 | 17.346 |
Phytosterols (mg) | n/a | n/a | 1.629 | n/a | 21.93 | n/a | 6.488 | n/a | 0.0 | n/a | n/a | n/a | 30.047 | 180.282 |
Monounsaturated Fat (g) | 0.0 | 0.004 | 0.05 | 0.0 | 5.28 | 0.0 | 0.298 | 0.0 | 0.0 | n/a | 0.0 | 0.004 | 5.637 | 33.822 |
Polyunsaturated (g) | 0.0 | 0.009 | 0.013 | 0.0 | 3.182 | 0.004 | 0.313 | 0.0 | 0.0 | n/a | 0.001 | 0.01 | 3.531 | 21.186 |