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Receta Peanut Noodle Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt soba noodles - (16 ounce) cooked
    (or possibly substitute angel hair pasta)
    into 1 1/2" pcs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
cucumbers
68.13g
soy sauce
42.5g
coconut
3.47g
vinegar
20.0g
peanut butter
21.5g
garlics
1.74g
sesame oil
0.75g
pepper
0.21g
salt
0.5g
soba noodles
0.0g
carrot
0.59g
onions
14.4g
Total Per Serving Total for Recipe
Protein (g) 0.4 2.67 0.12 0.0 5.17 0.11 0.0 0.0 0.0 n/a 0.01 0.26 8.74 52.44
Total Fat (g) 0.11 0.02 1.16 0.0 10.74 0.01 0.75 0.0 0.0 n/a 0.0 0.03 12.81 76.86
Carbohydrates (g) 1.47 3.23 0.53 0.19 4.64 0.58 0.0 0.01 0.0 n/a 0.06 1.06 11.76 70.56
Ash (g) 0.25 6.51 0.03 n/a 0.71 0.03 0.0 0.0 0.5 n/a 0.01 0.12 8.14 48.84
Calories (kcal) 8.176 22.525 12.272 4.2 126.635 2.593 6.63 0.066 0.0 n/a 0.243 4.608 187.948 1127.688
Starch (g) 0.05 n/a n/a n/a 1.06 n/a n/a 0.0 n/a n/a 0.01 n/a 1.12 6.72
Sucrose (g) 0.0 n/a n/a n/a 0.9 n/a n/a 0.0 n/a n/a 0.02 n/a 0.92 5.52
Glucose (dextrose) (g) 0.43 n/a n/a n/a 0.91 n/a n/a 0.0 n/a n/a 0.0 n/a 1.34 8.04
Fructose (g) 0.51 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.52 3.12
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 65.91 30.08 1.63 18.76 0.25 1.02 0.0 0.2 0.0 n/a 0.52 12.94 131.29 787.74
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.94 0.72 0.22 0.08 1.81 0.02 0.0 0.01 0.0 n/a 0.03 0.34 4.16 24.96
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.3 0.3 0.0 1.7 0.0 0.0 0.0 0.0 n/a 0.0 0.4 3.3 19.8
Calcium (mg) 9.539 8.075 0.485 1.4 9.675 3.149 0.0 0.015 0.12 n/a 0.196 10.368 43.022 258.132
Iron (mg) 0.15 0.82 0.08 0.04 0.41 0.03 0.0 0.0 0.0 n/a 0.0 0.21 1.75 10.5
Magnesium (mg) 8.176 18.275 1.109 1.0 34.4 0.435 0.0 0.025 0.005 n/a 0.071 2.88 66.377 398.262
Phosphorus (mg) 14.308 53.125 3.917 1.6 68.585 2.662 0.0 0.055 0.0 n/a 0.208 5.328 149.788 898.728
Potassium (mg) 92.661 92.225 12.341 14.6 160.175 6.977 0.0 0.447 0.04 n/a 1.899 39.744 421.11 2526.66
Sodium (mg) 1.363 2395.725 0.693 1.0 104.49 0.296 0.0 0.008 193.79 n/a 0.409 2.304 2700.079 16200.474
Zinc (mg) 0.12 0.22 0.04 0.01 0.6 0.02 0.0 0.0 0.0 n/a 0.0 0.06 1.06 6.36
Copper (mg) 0.048 0.043 0.015 0.002 0.125 0.005 0.0 0.0 0.0 n/a 0.0 0.012 0.249 1.494
Manganese (mg) 0.048 0.179 0.052 n/a 0.387 0.029 n/a 0.0 0.001 n/a 0.001 0.023 0.719 4.314
Selenium (mcg) 0.1 0.2 0.4 0.0 1.8 0.2 0.0 0.0 0.0 n/a 0.0 0.1 2.7 16.2
Vitamin A, IU (IU) 49.056 0.0 0.0 n/a 0.0 0.157 0.0 6.633 0.0 n/a 99.122 143.568 298.535 1791.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 2.725 0.0 0.0 0.0 0.0 0.0 0.0 0.333 0.0 n/a 4.954 7.2 15.212 91.272
Beta Carotene (mcg) 21.121 0.0 0.0 0.0 0.0 0.087 0.0 3.44 0.0 n/a 49.158 86.112 159.918 959.508
Vitamin E (mg) 0.02 0.0 0.01 0.0 1.35 0.0 0.01 0.0 0.0 n/a 0.0 0.08 1.48 8.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.006 0.0 0.006 0.036
Lutein + zeaxanthin (mcg) 10.901 0.0 0.0 0.0 0.0 0.278 0.0 0.108 0.0 n/a 1.519 163.728 176.535 1059.21
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.05 n/a n/a 0.0 n/a n/a 0.0 n/a 0.05 0.3
Tocopherol, gamma (mg) 0.01 n/a 0.02 n/a 1.72 n/a n/a 0.0 n/a n/a 0.0 n/a 1.75 10.5
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.16 n/a n/a 0.0 n/a n/a 0.0 n/a 0.16 0.96
Vitamin C (mg) 2.2 0.0 0.1 0.0 0.0 0.5 0.0 0.3 0.0 n/a 0.0 2.7 5.9 35.4
Thiamin (mg) 0.02 0.013 0.002 0.0 0.024 0.003 0.0 0.0 0.0 n/a 0.0 0.009 0.072 0.432
Riboflavin (mg) 0.02 0.072 0.001 0.0 0.024 0.002 0.0 0.0 0.0 n/a 0.0 0.012 0.131 0.786
Niacin (mg) 0.027 0.935 0.019 0.0 2.946 0.012 0.0 0.002 0.0 n/a 0.006 0.076 4.023 24.138
Pantothenic acid (mg) 0.164 0.128 0.01 n/a 0.241 0.01 0.0 0.001 0.0 n/a 0.002 0.012 0.566 3.396
Vitamin B-6 (mg) 0.034 0.064 0.002 0.0 0.09 0.022 0.0 0.001 0.0 n/a 0.001 0.009 0.222 1.332
Folate (mcg) 9.539 5.95 0.901 0.0 19.78 0.052 0.0 0.097 0.0 n/a 0.113 9.216 45.648 273.888
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 3.9 7.8 0.4 0.0 13.2 0.4 0.0 0.0 0.0 n/a 0.1 0.8 26.6 159.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.038 0.001 n/a 0.049 0.001 0.0 0.0 0.0 n/a 0.0 0.003 0.1 0.6
Threonine (g) 0.007 0.106 0.004 n/a 0.112 0.003 0.0 0.0 0.0 n/a 0.001 0.01 0.243 1.458
Isoleucine (g) 0.007 0.128 0.005 n/a 0.131 0.004 0.0 0.0 0.0 n/a 0.0 0.012 0.286 1.716
Leucine (g) 0.02 0.213 0.009 n/a 0.329 0.005 0.0 0.0 0.0 n/a 0.001 0.016 0.592 3.552
Lysine (g) 0.02 0.153 0.005 n/a 0.144 0.005 0.0 0.0 0.0 n/a 0.001 0.013 0.341 2.046
Methionine (g) 0.007 0.038 0.002 n/a 0.056 0.001 0.0 0.0 0.0 n/a 0.0 0.003 0.107 0.642
Cystine (g) 0.007 0.047 0.002 n/a 0.049 0.001 0.0 0.0 0.0 n/a 0.0 n/a 0.107 0.642
Phenylalanine (g) 0.02 0.14 0.006 n/a 0.256 0.003 0.0 0.0 0.0 n/a 0.0 0.009 0.435 2.61
Tyrosine (g) 0.0 0.098 0.003 n/a 0.176 0.001 0.0 0.0 0.0 n/a 0.0 0.007 0.286 1.716
Valine (g) 0.007 0.132 0.007 n/a 0.166 0.005 0.0 0.0 0.0 n/a 0.0 0.012 0.328 1.968
Arginine (g) 0.02 0.183 0.019 n/a 0.587 0.011 0.0 0.0 0.0 n/a 0.001 0.019 0.84 5.04
Histidine (g) 0.0 0.068 0.003 n/a 0.118 0.002 0.0 0.0 0.0 n/a 0.0 0.004 0.196 1.176
Alanine (g) 0.02 0.119 0.006 n/a 0.194 0.002 0.0 0.0 0.0 n/a 0.001 0.012 0.353 2.118
Aspartic acid (g) 0.027 0.285 0.011 n/a 0.647 0.009 0.0 0.001 0.0 n/a 0.001 0.024 1.005 6.03
Glutamic acid (g) 0.136 0.629 0.026 n/a 1.079 0.014 0.0 0.0 0.0 n/a 0.002 0.055 1.942 11.652
Glycine (g) 0.02 0.119 0.006 n/a 0.305 0.003 0.0 0.0 0.0 n/a 0.0 0.013 0.467 2.802
Proline (g) 0.007 0.196 0.005 n/a 0.299 0.002 0.0 0.0 0.0 n/a 0.0 0.017 0.525 3.15
Serine (g) 0.02 0.153 0.006 n/a 0.314 0.003 0.0 0.0 0.0 n/a 0.0 0.012 0.508 3.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.007 0.004 1.03 0.0 1.737 0.002 0.107 0.0 0.0 n/a 0.0 0.004 2.891 17.346
Phytosterols (mg) n/a n/a 1.629 n/a 21.93 n/a 6.488 n/a 0.0 n/a n/a n/a 30.047 180.282
Monounsaturated Fat (g) 0.0 0.004 0.05 0.0 5.28 0.0 0.298 0.0 0.0 n/a 0.0 0.004 5.637 33.822
Polyunsaturated (g) 0.0 0.009 0.013 0.0 3.182 0.004 0.313 0.0 0.0 n/a 0.001 0.01 3.531 21.186