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Receta Peanut, Raisin And Chocolate Clusters - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Egg white
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		egg
0.0g 		sugar
50.0g 		raisins
123.75g 		raisins
123.75g 		chocolate chips
126.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.0 3.8 3.8 9.64 17.24 17.24
Total Fat (g) n/a 0.0 0.57 0.57 37.37 38.51 38.51
Carbohydrates (g) n/a 49.99 97.99 97.99 74.84 320.8 320.8
Ash (g) n/a 0.0 2.29 2.29 2.24 6.82 6.82
Calories (kcal) n/a 193.5 370.013 370.013 674.1 1607.625 1607.625
Starch (g) n/a n/a 3.34 3.34 n/a 6.68 6.68
Sucrose (g) n/a n/a 0.56 0.56 n/a 1.11 1.11
Glucose (dextrose) (g) n/a n/a 34.34 34.34 n/a 68.68 68.68
Fructose (g) n/a n/a 36.73 36.73 n/a 73.46 73.46
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 0.02 19.09 19.09 1.89 40.09 40.09
Caffeine (mg) n/a 0.0 0.0 0.0 25.2 25.2 25.2
Theobromine (mg) n/a 0.0 0.0 0.0 258.3 258.3 258.3
Sugars (g) n/a 49.96 73.25 73.25 64.89 261.34 261.34
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 4.6 4.6 4.3 13.4 13.4
Calcium (mg) n/a 0.5 61.875 61.875 238.14 362.39 362.39
Iron (mg) n/a 0.01 2.33 2.33 2.96 7.62 7.62
Magnesium (mg) n/a 0.0 39.6 39.6 79.38 158.58 158.58
Phosphorus (mg) n/a 0.0 124.988 124.988 262.08 512.055 512.055
Potassium (mg) n/a 1.0 926.888 926.888 468.72 2323.495 2323.495
Sodium (mg) n/a 0.0 13.613 13.613 99.54 126.765 126.765
Zinc (mg) n/a 0.0 0.27 0.27 2.9 3.44 3.44
Copper (mg) n/a 0.0 0.396 0.396 0.617 1.409 1.409
Manganese (mg) n/a 0.0 0.371 0.371 0.592 1.335 1.335
Selenium (mcg) n/a 0.3 0.7 0.7 5.7 7.5 7.5
Vitamin A, IU (IU) n/a 0.0 0.0 0.0 245.7 245.7 245.7
Retinol (mcg) n/a 0.0 0.0 0.0 74.34 74.34 74.34
Vitamin A, RAE (mcg_RAE) n/a 0.0 0.0 0.0 74.34 74.34 74.34
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) n/a 0.0 0.15 0.15 0.64 0.94 0.94
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 7.56 7.56 7.56
Tocopherol, beta (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.05 0.05 1.16 1.26 1.26
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 2.8 2.8 0.0 5.7 5.7
Thiamin (mg) n/a 0.0 0.136 0.136 0.139 0.411 0.411
Riboflavin (mg) n/a 0.01 0.161 0.161 0.378 0.71 0.71
Niacin (mg) n/a 0.0 0.953 0.953 0.491 2.397 2.397
Pantothenic acid (mg) n/a 0.0 0.124 0.124 0.592 0.84 0.84
Vitamin B-6 (mg) n/a 0.0 0.21 0.21 0.05 0.471 0.471
Folate (mcg) n/a 0.0 6.188 6.188 15.12 27.495 27.495
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.95 0.95 0.95
Choline (mg) n/a 0.0 13.7 13.7 58.1 85.6 85.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.062 0.062 n/a 0.124 0.124
Threonine (g) n/a n/a 0.099 0.099 n/a 0.198 0.198
Isoleucine (g) n/a n/a 0.074 0.074 n/a 0.149 0.149
Leucine (g) n/a n/a 0.124 0.124 n/a 0.248 0.248
Lysine (g) n/a n/a 0.099 0.099 n/a 0.198 0.198
Methionine (g) n/a n/a 0.025 0.025 n/a 0.05 0.05
Cystine (g) n/a n/a 0.025 0.025 n/a 0.05 0.05
Phenylalanine (g) n/a n/a 0.173 0.173 n/a 0.347 0.347
Tyrosine (g) n/a n/a 0.012 0.012 n/a 0.025 0.025
Valine (g) n/a n/a 0.099 0.099 n/a 0.198 0.198
Arginine (g) n/a n/a 0.507 0.507 n/a 1.015 1.015
Histidine (g) n/a n/a 0.087 0.087 n/a 0.173 0.173
Alanine (g) n/a n/a 0.136 0.136 n/a 0.272 0.272
Aspartic acid (g) n/a n/a 0.136 0.136 n/a 0.272 0.272
Glutamic acid (g) n/a n/a 0.198 0.198 n/a 0.396 0.396
Glycine (g) n/a n/a 0.099 0.099 n/a 0.198 0.198
Proline (g) n/a n/a 0.309 0.309 n/a 0.619 0.619
Serine (g) n/a n/a 0.087 0.087 n/a 0.173 0.173
Cholesterol (mg) n/a 0.0 0.0 0.0 28.98 28.98 28.98
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.0 0.074 0.074 23.323 23.471 23.471
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.0 0.062 0.062 9.059 9.183 9.183
Polyunsaturated (g) n/a 0.0 0.05 0.05 1.739 1.838 1.838