Receta Peanut Soup
Raciónes: 4
Ingredientes
- 3 c. Chicken soup stock (see recipe) or possibly canned chicken broth
- 1 x Yellow onion, peeled, minced
- 2 x Carrots, unpeeled, sliced
- 1/4 c. Uncooked rice
- 1/2 tsp Salt
- 1/8 tsp Cayenne pepper or possibly more, to taste
- 1/2 c. Peanut butter
Direcciones
- This recipe is to be found in cookbooks from all over the country . . . and since about 1850. When you tell your kids which you are making peanut-butter soup, get ready for some wisecracks . . . and make plenty since they will love it.
- In a 2-qt covered saucepan simmer the chicken stock, onion, and carrots, covered, for 30 min. Puree all in a food blender or possibly food processor and return to the pan. Add in the rice, salt, and cayenne pepper; cover and simmer for an additional 20 min, or possibly till the rice is tender.
- Stir in the peanut butter and serve.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 276g | |
Recipe makes 4 servings | |
Calories 318 | |
Calories from Fat 155 | 49% |
Total Fat 18.31g | 23% |
Saturated Fat 3.69g | 15% |
Trans Fat 0.0g | |
Cholesterol 5mg | 2% |
Sodium 722mg | 30% |
Potassium 517mg | 15% |
Total Carbs 28.28g | 8% |
Dietary Fiber 3.2g | 11% |
Sugars 7.3g | 5% |
Protein 12.96g | 21% |