Receta Peanuts And Tiny Seafish (Teri Kacang) - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
fish
56.7g |
peanuts
56.7g |
shallots
0.0g |
chilies
32.85g |
chilies
32.85g |
vegetables oil
4.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 10.21 | 15.89 | n/a | 0.66 | 0.66 | 0.0 | 27.42 | 54.84 |
Total Fat (g) | 1.37 | 29.77 | n/a | 0.07 | 0.07 | 4.5 | 35.77 | 71.54 |
Carbohydrates (g) | 0.0 | 8.65 | n/a | 3.11 | 3.11 | 0.0 | 14.87 | 29.74 |
Ash (g) | n/a | n/a | n/a | 0.2 | 0.2 | 0.0 | 0.39 | 0.78 |
Calories (kcal) | 56.133 | 339.633 | n/a | 13.14 | 13.14 | 39.78 | 461.826 | 923.652 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 44.88 | 0.82 | n/a | 28.82 | 28.82 | 0.0 | 103.35 | 206.7 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 2.37 | n/a | 1.68 | 1.68 | 0.0 | 5.72 | 11.44 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 5.3 | n/a | 0.5 | 0.5 | 0.0 | 6.3 | 12.6 |
Calcium (mg) | 8.505 | 34.587 | n/a | 5.913 | 5.913 | 0.0 | 54.918 | 109.836 |
Iron (mg) | 0.2 | 0.86 | n/a | 0.39 | 0.39 | 0.0 | 1.86 | 3.72 |
Magnesium (mg) | 24.948 | 99.792 | n/a | 8.213 | 8.213 | 0.0 | 141.165 | 282.33 |
Phosphorus (mg) | 171.234 | 225.099 | n/a | 15.111 | 15.111 | 0.0 | 426.555 | 853.11 |
Potassium (mg) | 192.213 | 411.642 | n/a | 111.69 | 111.69 | 0.0 | 827.235 | 1654.47 |
Sodium (mg) | 47.628 | 181.44 | n/a | 2.3 | 2.3 | 0.0 | 233.667 | 467.334 |
Zinc (mg) | 0.3 | 1.86 | n/a | 0.1 | 0.1 | 0.0 | 2.36 | 4.72 |
Copper (mg) | 0.023 | 0.301 | n/a | 0.056 | 0.056 | 0.0 | 0.435 | 0.87 |
Manganese (mg) | n/a | n/a | n/a | 0.079 | 0.079 | n/a | 0.158 | 0.316 |
Selenium (mcg) | 15.4 | 1.9 | n/a | 0.2 | 0.2 | 0.0 | 17.6 | 35.2 |
Vitamin A, IU (IU) | n/a | n/a | n/a | 387.302 | 387.302 | 0.0 | 774.603 | 1549.206 |
Retinol (mcg) | 14.175 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 14.175 | 28.35 |
Vitamin A, RAE (mcg_RAE) | 14.175 | 0.0 | n/a | 19.382 | 19.382 | 0.0 | 52.938 | 105.876 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 220.424 | 220.424 | 0.0 | 440.847 | 881.694 |
Vitamin E (mg) | 0.36 | 3.93 | n/a | 0.23 | 0.23 | 0.41 | 5.17 | 10.34 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 238.163 | 238.163 | 0.0 | 476.325 | 952.65 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.5 | n/a | 79.7 | 79.7 | 0.0 | 159.9 | 319.8 |
Thiamin (mg) | 0.051 | 0.051 | n/a | 0.03 | 0.03 | 0.0 | 0.161 | 0.322 |
Riboflavin (mg) | 0.045 | 0.051 | n/a | 0.03 | 0.03 | 0.0 | 0.156 | 0.312 |
Niacin (mg) | 1.23 | 7.842 | n/a | 0.312 | 0.312 | 0.0 | 9.696 | 19.392 |
Pantothenic acid (mg) | n/a | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.039 | 0.078 |
Vitamin B-6 (mg) | 0.074 | 0.261 | n/a | 0.092 | 0.092 | 0.0 | 0.518 | 1.036 |
Folate (mcg) | 2.835 | 68.04 | n/a | 7.556 | 7.556 | 0.0 | 85.986 | 171.972 |
Vitamin B-12 (mcg) | 2.11 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.11 | 4.22 |
Choline (mg) | 38.9 | 31.4 | n/a | 3.6 | 3.6 | n/a | 77.5 | 155.0 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | n/a | n/a | 0.01 | 0.01 | 0.0 | 0.02 | 0.04 |
Threonine (g) | n/a | n/a | n/a | 0.023 | 0.023 | 0.0 | 0.046 | 0.092 |
Isoleucine (g) | n/a | n/a | n/a | 0.023 | 0.023 | 0.0 | 0.046 | 0.092 |
Leucine (g) | n/a | n/a | n/a | 0.036 | 0.036 | 0.0 | 0.072 | 0.144 |
Lysine (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.0 | 0.059 | 0.118 |
Methionine (g) | n/a | n/a | n/a | 0.007 | 0.007 | 0.0 | 0.013 | 0.026 |
Cystine (g) | n/a | n/a | n/a | 0.013 | 0.013 | 0.0 | 0.026 | 0.052 |
Phenylalanine (g) | n/a | n/a | n/a | 0.02 | 0.02 | 0.0 | 0.039 | 0.078 |
Tyrosine (g) | n/a | n/a | n/a | 0.013 | 0.013 | 0.0 | 0.026 | 0.052 |
Valine (g) | n/a | n/a | n/a | 0.026 | 0.026 | 0.0 | 0.053 | 0.106 |
Arginine (g) | n/a | n/a | n/a | 0.033 | 0.033 | 0.0 | 0.066 | 0.132 |
Histidine (g) | n/a | n/a | n/a | 0.013 | 0.013 | 0.0 | 0.026 | 0.052 |
Alanine (g) | n/a | n/a | n/a | 0.026 | 0.026 | 0.0 | 0.053 | 0.106 |
Aspartic acid (g) | n/a | n/a | n/a | 0.095 | 0.095 | 0.0 | 0.191 | 0.382 |
Glutamic acid (g) | n/a | n/a | n/a | 0.085 | 0.085 | 0.0 | 0.171 | 0.342 |
Glycine (g) | n/a | n/a | n/a | 0.023 | 0.023 | 0.0 | 0.046 | 0.092 |
Proline (g) | n/a | n/a | n/a | 0.03 | 0.03 | 0.0 | 0.059 | 0.118 |
Serine (g) | n/a | n/a | n/a | 0.026 | 0.026 | 0.0 | 0.053 | 0.106 |
Cholesterol (mg) | 36.288 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 36.288 | 72.576 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.116 | 0.116 | 0.232 |
Saturated Fat (g) | 0.272 | 4.927 | n/a | 0.007 | 0.007 | 0.334 | 5.547 | 11.094 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | 11.25 | 11.25 | 22.5 |
Monounsaturated Fat (g) | 0.51 | 14.731 | n/a | 0.003 | 0.003 | 1.023 | 16.27 | 32.54 |
Polyunsaturated (g) | 0.397 | 8.669 | n/a | 0.036 | 0.036 | 2.931 | 12.07 | 24.14 |