Receta Pear Bread - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		pear
40.2g 		flour
31.25g 		sugar
10.0g 		baking powder
0.46g 		salt
0.6g 		cardamom
0.03g 		oil
5.45g 		egg
4.4g 		lemon peel
0.4g 		nuts
6.85g 		lemon juice
1.02g 		sugar
12.0g 		Total Per Serving Total for Recipe
Protein (g) 0.1 3.23 0.0 0.0 0.0 0.0 0.0 0.55 0.01 1.19 0.0 0.0 5.08 50.8
Total Fat (g) 0.07 0.31 0.0 0.0 0.0 0.0 5.45 0.44 0.0 3.52 0.0 0.01 9.81 98.1
Carbohydrates (g) 7.67 23.85 10.0 0.0 0.0 0.02 0.0 0.03 0.06 1.74 0.09 11.95 55.41 554.1
Ash (g) 0.06 0.15 0.0 0.17 0.6 0.0 0.0 0.04 0.0 0.28 0.0 0.0 1.3 13.0
Calories (kcal) 29.748 113.75 38.7 0.0 0.0 0.078 48.178 6.292 0.188 40.689 0.254 46.68 324.557 3245.57
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.2 2.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 32.3 3.73 0.0 0.0 0.0 0.0 0.0 3.34 0.33 0.12 0.92 0.04 40.77 407.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.6 0.08 9.99 0.0 0.0 n/a 0.0 0.03 0.02 0.32 0.02 11.75 28.82 288.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2.6 26.0
Calcium (mg) 2.412 4.688 0.1 0.0 0.144 0.096 0.0 2.332 0.536 4.795 0.071 0.12 15.293 152.93
Iron (mg) 0.09 1.45 0.0 0.0 0.0 0.0 0.0 0.08 0.0 0.25 0.0 0.0 1.89 18.9
Magnesium (mg) 1.608 6.875 0.0 0.0 0.006 0.057 0.0 0.528 0.06 15.413 0.061 0.0 24.608 246.08
Phosphorus (mg) 3.216 33.75 0.0 0.0 0.0 0.045 0.0 8.404 0.048 29.798 0.061 0.0 75.321 753.21
Potassium (mg) 26.532 33.438 0.2 0.0 0.048 0.28 0.0 5.896 0.64 40.895 1.261 0.24 109.429 1094.29
Sodium (mg) 2.01 0.625 0.0 125.856 232.548 0.005 0.0 6.16 0.024 45.827 0.01 0.12 413.184 4131.84
Zinc (mg) 0.03 0.22 0.0 0.0 0.0 0.0 0.0 0.05 0.0 0.26 0.0 0.0 0.56 5.6
Copper (mg) 0.024 0.044 0.0 0.0 0.0 0.0 0.0 0.004 0.0 0.088 0.0 0.0 0.161 1.61
Manganese (mg) n/a 0.213 0.0 0.0 0.001 0.007 n/a 0.002 n/a 0.133 0.0 0.0 0.355 3.55
Selenium (mcg) 0.0 10.6 0.1 0.0 0.0 n/a 0.0 1.4 0.0 0.5 0.0 0.1 12.7 127.0
Vitamin A, IU (IU) 3.216 0.0 0.0 0.0 0.0 0.0 0.0 21.428 0.2 0.343 0.203 0.0 25.39 253.9
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.116 0.0 0.0 0.0 0.0 6.116 61.16
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.16 0.012 0.0 0.01 0.0 6.182 61.82
Beta Carotene (mcg) 1.608 0.0 0.0 0.0 0.0 n/a 0.0 0.44 0.028 0.206 0.031 0.0 2.312 23.12
Vitamin E (mg) 0.05 0.02 0.0 0.0 0.0 n/a 0.5 0.04 0.0 0.75 0.0 0.0 1.36 13.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 1.54 n/a n/a n/a 0.0 1.54 15.4
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 20.1 5.625 0.0 0.0 0.0 n/a 0.0 14.564 0.072 1.439 0.092 0.0 41.891 418.91
Tocopherol, beta (mg) n/a 0.02 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.2
Tocopherol, gamma (mg) n/a 0.12 n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a 0.14 1.4
Tocopherol, delta (mg) n/a 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.1
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 0.0 1.5 15.0
Thiamin (mg) 0.004 0.247 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.014 0.0 0.0 0.268 2.68
Riboflavin (mg) 0.008 0.153 0.002 0.0 0.0 0.0 0.0 0.021 0.0 0.014 0.0 0.002 0.201 2.01
Niacin (mg) 0.096 1.844 0.0 0.0 0.0 0.0 0.0 0.003 0.002 0.322 0.001 0.0 2.268 22.68
Pantothenic acid (mg) n/a 0.138 0.0 0.0 0.0 n/a 0.0 0.063 0.001 0.083 0.001 0.0 0.286 2.86
Vitamin B-6 (mg) 0.004 0.013 0.0 0.0 0.0 0.0 0.0 0.006 0.001 0.021 0.001 0.0 0.044 0.44
Folate (mcg) 0.402 57.188 0.0 0.0 0.0 n/a 0.0 2.068 0.052 3.425 0.132 0.0 63.267 632.67
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 0.5 3.3 0.0 0.0 0.0 n/a n/a 11.0 0.0 3.7 0.1 0.0 18.6 186.0
Folic acid (mcg) 0.0 48.125 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 48.125 481.25
Tryptophan (g) n/a 0.041 n/a n/a 0.0 n/a 0.0 0.007 n/a 0.018 n/a n/a 0.066 0.66
Threonine (g) n/a 0.088 n/a n/a 0.0 n/a 0.0 0.025 n/a 0.041 n/a n/a 0.153 1.53
Isoleucine (g) n/a 0.113 n/a n/a 0.0 n/a 0.0 0.029 n/a 0.051 n/a n/a 0.193 1.93
Leucine (g) n/a 0.222 n/a n/a 0.0 n/a 0.0 0.048 n/a 0.094 n/a n/a 0.364 3.64
Lysine (g) n/a 0.072 n/a n/a 0.0 n/a 0.0 0.04 n/a 0.049 n/a n/a 0.161 1.61
Methionine (g) n/a 0.056 n/a n/a 0.0 n/a 0.0 0.017 n/a 0.016 n/a n/a 0.089 0.89
Cystine (g) n/a 0.069 n/a n/a 0.0 n/a 0.0 0.012 n/a 0.02 n/a n/a 0.1 1.0
Phenylalanine (g) n/a 0.163 n/a n/a 0.0 n/a 0.0 0.03 n/a 0.065 n/a n/a 0.257 2.57
Tyrosine (g) n/a 0.097 n/a n/a 0.0 n/a 0.0 0.022 n/a 0.047 n/a n/a 0.165 1.65
Valine (g) n/a 0.131 n/a n/a 0.0 n/a 0.0 0.038 n/a 0.064 n/a n/a 0.233 2.33
Arginine (g) n/a 0.131 n/a n/a 0.0 n/a 0.0 0.036 n/a 0.153 n/a n/a 0.321 3.21
Histidine (g) n/a 0.072 n/a n/a 0.0 n/a 0.0 0.014 n/a 0.033 n/a n/a 0.118 1.18
Alanine (g) n/a 0.103 n/a n/a 0.0 n/a 0.0 0.033 n/a 0.055 n/a n/a 0.191 1.91
Aspartic acid (g) n/a 0.138 n/a n/a 0.0 n/a 0.0 0.059 n/a 0.141 n/a n/a 0.337 3.37
Glutamic acid (g) n/a 1.088 n/a n/a 0.0 n/a 0.0 0.074 n/a 0.303 n/a n/a 1.464 14.64
Glycine (g) n/a 0.116 n/a n/a 0.0 n/a 0.0 0.019 n/a 0.073 n/a n/a 0.207 2.07
Proline (g) n/a 0.375 n/a n/a 0.0 n/a 0.0 0.022 n/a 0.06 n/a n/a 0.458 4.58
Serine (g) n/a 0.163 n/a n/a 0.0 n/a 0.0 0.043 n/a 0.063 n/a n/a 0.268 2.68
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18.612 0.0 0.0 0.0 0.0 18.612 186.12
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.141 n/a n/a n/a n/a n/a 0.141 1.41
Saturated Fat (g) 0.004 0.05 0.0 0.0 0.0 0.0 0.405 0.136 0.0 0.473 0.0 0.002 1.071 10.71
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.012 13.625 n/a 0.14 n/a n/a n/a 13.777 137.77
Monounsaturated Fat (g) 0.016 0.028 0.0 0.0 0.0 0.0 1.239 0.168 0.0 2.151 0.0 0.004 3.605 36.05
Polyunsaturated (g) 0.016 0.128 0.0 0.0 0.0 0.0 3.55 0.06 0.0 0.738 0.0 0.006 4.498 44.98