CookEatShare is also available in English
Cerrar

Receta Pear, Ginger And Walnut Muffins - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Or possibly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
20.83g 		sugar
12.5g 		baking soda
0.77g 		salt
0.25g 		cardamom
0.12g 		cinnamon
0.22g 		eggs
8.21g 		oil
9.08g 		milk
2.54g 		ginger
0.16g 		pears
26.7g 		walnuts
3.29g 		raisins
6.88g 		Total Per Serving Total for Recipe
Protein (g) 2.15 0.0 0.0 0.0 0.01 0.01 1.03 0.0 0.09 0.0 0.1 0.5 0.21 4.11 49.32
Total Fat (g) 0.2 0.0 0.0 0.0 0.01 0.0 0.82 9.08 0.02 0.0 0.03 2.15 0.03 12.35 148.2
Carbohydrates (g) 15.9 12.5 0.0 0.0 0.08 0.17 0.06 0.0 0.13 0.03 4.13 0.45 5.44 38.89 466.68
Ash (g) 0.1 0.0 0.28 0.25 0.01 0.01 0.07 0.0 0.02 0.0 0.09 0.06 0.13 1.01 12.12
Calories (kcal) 75.833 48.375 0.0 0.0 0.376 0.535 11.745 80.297 1.068 0.124 15.486 21.521 20.556 275.915 3310.98
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.19 0.19 2.28
Sucrose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.21 0.08 0.03 0.33 3.96
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 0.02 n/a 0.0 n/a 0.74 0.0 1.91 2.67 32.04
Fructose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 1.66 0.0 2.04 3.72 44.64
Lactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.13 n/a 0.0 0.0 0.0 0.14 1.68
Maltose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.48 0.0 0.0 0.0 0.01 0.02 6.23 0.0 2.29 0.12 22.35 0.13 1.06 34.7 416.4
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 12.49 0.0 0.0 n/a 0.0 0.06 0.0 0.13 0.0 2.62 0.09 4.07 19.52 234.24
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.8 0.2 0.3 2.0 24.0
Calcium (mg) 3.125 0.125 0.0 0.06 0.463 2.171 4.353 0.0 3.025 0.025 2.403 3.225 3.438 22.412 268.944
Iron (mg) 0.97 0.0 0.0 0.0 0.02 0.02 0.15 0.0 0.0 0.0 0.05 0.1 0.13 1.43 17.16
Magnesium (mg) 4.583 0.0 0.0 0.003 0.277 0.13 0.986 0.0 0.28 0.067 1.869 5.199 2.2 15.593 187.116
Phosphorus (mg) 22.5 0.0 0.0 0.0 0.215 0.139 15.687 0.0 2.415 0.053 2.937 11.386 6.944 62.275 747.3
Potassium (mg) 22.292 0.25 0.0 0.02 1.352 0.934 11.006 0.0 3.813 0.643 31.773 14.512 51.494 138.088 1657.056
Sodium (mg) 0.417 0.0 209.76 96.895 0.022 0.022 11.499 0.0 1.118 0.02 0.267 0.066 0.756 320.841 3850.092
Zinc (mg) 0.15 0.0 0.0 0.0 0.01 0.0 0.09 0.0 0.01 0.0 0.03 0.1 0.02 0.4 4.8
Copper (mg) 0.029 0.0 0.0 0.0 0.0 0.001 0.008 0.0 0.0 0.0 0.021 0.052 0.022 0.135 1.62
Manganese (mg) 0.142 0.0 0.0 0.0 0.034 0.038 0.003 n/a 0.0 0.0 0.013 0.112 0.021 0.363 4.356
Selenium (mcg) 7.1 0.1 0.0 0.0 n/a 0.0 2.6 0.0 0.1 0.0 0.0 0.2 0.0 10.1 121.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.639 39.999 0.0 4.982 0.0 6.141 0.658 0.0 52.419 629.028
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 11.417 0.0 1.474 0.0 0.0 0.0 0.0 12.891 154.692
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.033 11.499 0.0 1.474 0.0 0.267 0.033 0.0 13.305 159.66
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 n/a 0.243 0.821 0.0 0.051 0.0 3.471 0.395 0.0 4.981 59.772
Vitamin E (mg) 0.01 0.0 0.0 0.0 n/a 0.01 0.08 0.84 0.0 0.0 0.03 0.02 0.01 1.0 12.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 2.875 n/a 1.322 n/a n/a n/a n/a 4.196 50.352
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 3.75 0.0 0.0 0.0 n/a 0.481 27.186 0.0 0.0 0.0 12.015 0.296 0.0 43.728 524.736
Tocopherol, beta (mg) 0.01 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.08 n/a n/a n/a n/a 0.02 0.04 n/a 0.0 n/a 0.01 0.69 0.0 0.84 10.08
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.06 0.0 0.07 0.84
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 0.2 1.4 16.8
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.001 0.0 0.003 0.011 0.008 0.193 2.316
Riboflavin (mg) 0.102 0.003 0.0 0.0 0.0 0.0 0.039 0.0 0.005 0.0 0.008 0.005 0.009 0.171 2.052
Niacin (mg) 1.229 0.0 0.0 0.0 0.001 0.003 0.006 0.0 0.002 0.001 0.043 0.037 0.053 1.375 16.5
Pantothenic acid (mg) 0.092 0.0 0.0 0.0 n/a 0.001 0.118 0.0 0.009 0.0 0.013 0.019 0.007 0.259 3.108
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.0 0.011 0.0 0.001 0.0 0.008 0.018 0.012 0.059 0.708
Folate (mcg) 38.125 0.0 0.0 0.0 n/a 0.013 3.86 0.0 0.127 0.017 1.869 3.225 0.344 47.58 570.96
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.11 0.0 0.01 0.0 0.0 0.0 0.0 0.12 1.44
Choline (mg) 2.2 0.0 0.0 0.0 n/a 0.0 20.6 n/a 0.4 0.0 1.4 1.3 0.8 26.7 320.4
Folic acid (mcg) 32.083 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.027 n/a n/a 0.0 n/a 0.0 0.014 0.0 0.001 0.0 0.0 0.006 0.003 0.051 0.612
Threonine (g) 0.058 n/a n/a 0.0 n/a 0.0 0.046 0.0 0.002 0.0 0.003 0.02 0.006 0.135 1.62
Isoleucine (g) 0.075 n/a n/a 0.0 n/a 0.0 0.055 0.0 0.005 0.0 0.003 0.021 0.004 0.163 1.956
Leucine (g) 0.148 n/a n/a 0.0 n/a 0.001 0.09 0.0 0.01 0.0 0.005 0.039 0.007 0.298 3.576
Lysine (g) 0.048 n/a n/a 0.0 n/a 0.001 0.075 0.0 0.007 0.0 0.005 0.014 0.006 0.155 1.86
Methionine (g) 0.038 n/a n/a 0.0 n/a 0.0 0.031 0.0 0.002 0.0 0.0 0.008 0.001 0.08 0.96
Cystine (g) 0.046 n/a n/a 0.0 n/a 0.0 0.022 0.0 0.003 0.0 0.0 0.007 0.001 0.079 0.948
Phenylalanine (g) 0.108 n/a n/a 0.0 n/a 0.0 0.056 0.0 0.004 0.0 0.003 0.023 0.01 0.205 2.46
Tyrosine (g) 0.065 n/a n/a 0.0 n/a 0.0 0.041 0.0 0.004 0.0 0.0 0.013 0.001 0.124 1.488
Valine (g) 0.088 n/a n/a 0.0 n/a 0.0 0.071 0.0 0.006 0.0 0.005 0.025 0.006 0.2 2.4
Arginine (g) 0.088 n/a n/a 0.0 n/a 0.0 0.067 0.0 0.003 0.0 0.003 0.075 0.028 0.264 3.168
Histidine (g) 0.048 n/a n/a 0.0 n/a 0.0 0.025 0.0 0.002 0.0 0.0 0.013 0.005 0.093 1.116
Alanine (g) 0.069 n/a n/a 0.0 n/a 0.0 0.061 0.0 0.003 0.0 0.003 0.023 0.008 0.166 1.992
Aspartic acid (g) 0.092 n/a n/a 0.0 n/a 0.001 0.109 0.0 0.008 0.0 0.029 0.06 0.008 0.307 3.684
Glutamic acid (g) 0.725 n/a n/a 0.0 n/a 0.001 0.138 0.0 0.02 0.0 0.008 0.093 0.011 0.996 11.952
Glycine (g) 0.077 n/a n/a 0.0 n/a 0.0 0.035 0.0 0.002 0.0 0.003 0.027 0.006 0.15 1.8
Proline (g) 0.25 n/a n/a 0.0 n/a 0.001 0.042 0.0 0.009 0.0 0.005 0.023 0.017 0.348 4.176
Serine (g) 0.108 n/a n/a 0.0 n/a 0.0 0.08 0.0 0.005 0.0 0.005 0.031 0.005 0.235 2.82
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 34.742 0.0 0.127 0.0 0.0 0.0 0.0 34.869 418.428
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.234 n/a n/a n/a n/a n/a 0.234 2.808
Saturated Fat (g) 0.033 0.0 0.0 0.0 0.001 0.001 0.255 0.675 0.016 0.0 0.003 0.202 0.004 1.189 14.268
Phytosterols (mg) n/a n/a n/a 0.0 0.056 0.056 n/a 22.708 n/a 0.023 2.136 2.369 n/a 27.349 328.188
Monounsaturated Fat (g) 0.019 0.0 0.0 0.0 0.001 0.001 0.313 2.065 0.007 0.0 0.008 0.294 0.003 2.711 32.532
Polyunsaturated (g) 0.085 0.0 0.0 0.0 0.001 0.0 0.112 5.917 0.001 0.0 0.008 1.552 0.003 7.679 92.148