Receta Pear-Pecan Bread - Detailed Nutritional Facts
|
Amount Per Serving
24 servings in recipe |
flour
15.63g |
baking powder
0.05g |
baking soda
0.19g |
salt
0.25g |
cinnamon
0.11g |
oil
6.81g |
eggs
5.5g |
sugar
16.67g |
pear
10.5g |
pecans
2.41g |
vanilla
0.53g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.61 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 0.0 | 0.04 | 0.22 | 0.0 | 2.57 | 61.68 |
| Total Fat (g) | 0.15 | 0.0 | 0.0 | 0.0 | 0.0 | 6.81 | 0.55 | 0.0 | 0.01 | 1.73 | 0.0 | 9.26 | 222.24 |
| Carbohydrates (g) | 11.92 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | 0.04 | 16.66 | 1.62 | 0.33 | 0.07 | 30.74 | 737.76 |
| Ash (g) | 0.07 | 0.02 | 0.07 | 0.25 | 0.0 | 0.0 | 0.05 | 0.0 | 0.03 | 0.04 | 0.0 | 0.53 | 12.72 |
| Calories (kcal) | 56.875 | 0.0 | 0.0 | 0.0 | 0.268 | 60.223 | 7.865 | 64.5 | 6.09 | 16.633 | 1.512 | 213.965 | 5135.16 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.24 |
| Sucrose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.08 | 0.09 | n/a | 0.18 | 4.32 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.29 | 0.0 | n/a | 0.3 | 7.2 |
| Fructose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.65 | 0.0 | n/a | 0.66 | 15.84 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.24 |
| Maltose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 4.8 |
| Water (g) | 1.86 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 4.17 | 0.01 | 8.79 | 0.08 | 0.28 | 15.2 | 364.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 16.65 | 1.03 | 0.1 | 0.07 | 17.93 | 430.32 |
| Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.24 |
| Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 1.0 | 24.0 |
| Calcium (mg) | 2.344 | 0.0 | 0.0 | 0.06 | 1.086 | 0.0 | 2.915 | 0.167 | 0.945 | 1.685 | 0.058 | 9.259 | 222.216 |
| Iron (mg) | 0.73 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.1 | 0.0 | 0.02 | 0.06 | 0.0 | 0.92 | 22.08 |
| Magnesium (mg) | 3.438 | 0.0 | 0.0 | 0.003 | 0.065 | 0.0 | 0.66 | 0.0 | 0.735 | 2.913 | 0.063 | 7.876 | 189.024 |
| Phosphorus (mg) | 16.875 | 0.0 | 0.0 | 0.0 | 0.069 | 0.0 | 10.505 | 0.0 | 1.155 | 6.668 | 0.032 | 35.303 | 847.272 |
| Potassium (mg) | 16.719 | 0.0 | 0.0 | 0.02 | 0.467 | 0.0 | 7.37 | 0.333 | 12.495 | 9.869 | 0.777 | 48.05 | 1153.2 |
| Sodium (mg) | 0.313 | 13.11 | 52.44 | 96.895 | 0.011 | 0.0 | 7.7 | 0.0 | 0.105 | 0.0 | 0.047 | 170.621 | 4094.904 |
| Zinc (mg) | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.0 | 0.01 | 0.11 | 0.0 | 0.29 | 6.96 |
| Copper (mg) | 0.022 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.006 | 0.0 | 0.008 | 0.029 | 0.0 | 0.065 | 1.56 |
| Manganese (mg) | 0.106 | 0.0 | 0.0 | 0.0 | 0.019 | n/a | 0.002 | 0.0 | 0.005 | 0.108 | 0.001 | 0.242 | 5.808 |
| Selenium (mcg) | 5.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 0.1 | 0.0 | 0.1 | 0.0 | 7.2 | 172.8 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 26.785 | 0.0 | 2.415 | 1.348 | 0.0 | 30.868 | 740.832 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 0.0 | 0.0 | 0.0 | 0.0 | 7.645 | 183.48 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 7.7 | 0.0 | 0.105 | 0.072 | 0.0 | 7.893 | 189.432 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.55 | 0.0 | 1.365 | 0.698 | 0.0 | 2.734 | 65.616 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.63 | 0.05 | 0.0 | 0.01 | 0.03 | 0.0 | 0.74 | 17.76 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 1.925 | n/a | n/a | n/a | n/a | 1.925 | 46.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.384 |
| Lutein + zeaxanthin (mcg) | 2.813 | 0.0 | 0.0 | 0.0 | 0.241 | 0.0 | 18.205 | 0.0 | 4.725 | 0.409 | 0.0 | 26.392 | 633.408 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.48 |
| Tocopherol, gamma (mg) | 0.06 | n/a | n/a | n/a | 0.01 | n/a | 0.03 | n/a | 0.0 | 0.59 | n/a | 0.69 | 16.56 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.02 | 0.48 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 12.0 |
| Thiamin (mg) | 0.123 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | 0.016 | 0.0 | 0.144 | 3.456 |
| Riboflavin (mg) | 0.077 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.026 | 0.003 | 0.003 | 0.003 | 0.001 | 0.113 | 2.712 |
| Niacin (mg) | 0.922 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.0 | 0.017 | 0.028 | 0.002 | 0.974 | 23.376 |
| Pantothenic acid (mg) | 0.069 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.079 | 0.0 | 0.005 | 0.021 | 0.0 | 0.175 | 4.2 |
| Vitamin B-6 (mg) | 0.006 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | 0.003 | 0.005 | 0.0 | 0.022 | 0.528 |
| Folate (mcg) | 28.594 | 0.0 | 0.0 | 0.0 | 0.007 | 0.0 | 2.585 | 0.0 | 0.735 | 0.53 | 0.0 | 32.45 | 778.8 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 1.68 |
| Choline (mg) | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 13.8 | 0.0 | 0.5 | 1.0 | n/a | 17.0 | 408.0 |
| Folic acid (mcg) | 24.063 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.063 | 577.512 |
| Tryptophan (g) | 0.02 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.009 | n/a | 0.0 | 0.002 | n/a | 0.032 | 0.768 |
| Threonine (g) | 0.044 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.031 | n/a | 0.001 | 0.007 | n/a | 0.083 | 1.992 |
| Isoleucine (g) | 0.056 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.037 | n/a | 0.001 | 0.008 | n/a | 0.102 | 2.448 |
| Leucine (g) | 0.111 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.06 | n/a | 0.002 | 0.014 | n/a | 0.188 | 4.512 |
| Lysine (g) | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.05 | n/a | 0.002 | 0.007 | n/a | 0.095 | 2.28 |
| Methionine (g) | 0.028 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.021 | n/a | 0.0 | 0.004 | n/a | 0.053 | 1.272 |
| Cystine (g) | 0.034 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.015 | n/a | 0.0 | 0.004 | n/a | 0.053 | 1.272 |
| Phenylalanine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.037 | n/a | 0.001 | 0.01 | n/a | 0.13 | 3.12 |
| Tyrosine (g) | 0.048 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.028 | n/a | 0.0 | 0.005 | n/a | 0.081 | 1.944 |
| Valine (g) | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.047 | n/a | 0.002 | 0.01 | n/a | 0.125 | 3.0 |
| Arginine (g) | 0.066 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.045 | n/a | 0.001 | 0.028 | n/a | 0.14 | 3.36 |
| Histidine (g) | 0.036 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.017 | n/a | 0.0 | 0.006 | n/a | 0.059 | 1.416 |
| Alanine (g) | 0.052 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.041 | n/a | 0.001 | 0.01 | n/a | 0.103 | 2.472 |
| Aspartic acid (g) | 0.069 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.073 | n/a | 0.012 | 0.022 | n/a | 0.176 | 4.224 |
| Glutamic acid (g) | 0.544 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.092 | n/a | 0.003 | 0.044 | n/a | 0.684 | 16.416 |
| Glycine (g) | 0.058 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.024 | n/a | 0.001 | 0.011 | n/a | 0.094 | 2.256 |
| Proline (g) | 0.188 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.028 | n/a | 0.002 | 0.009 | n/a | 0.227 | 5.448 |
| Serine (g) | 0.081 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.053 | n/a | 0.002 | 0.011 | n/a | 0.148 | 3.552 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 0.0 | 0.0 | 0.0 | 0.0 | 23.265 | 558.36 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.0 | 0.176 | n/a | n/a | n/a | n/a | n/a | 0.176 | 4.224 |
| Saturated Fat (g) | 0.025 | 0.0 | 0.0 | 0.0 | 0.0 | 0.506 | 0.171 | 0.0 | 0.001 | 0.149 | 0.0 | 0.852 | 20.448 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.028 | 17.031 | n/a | n/a | 0.84 | 2.455 | n/a | 20.355 | 488.52 |
| Monounsaturated Fat (g) | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 1.548 | 0.21 | 0.0 | 0.003 | 0.982 | 0.0 | 2.758 | 66.192 |
| Polyunsaturated (g) | 0.064 | 0.0 | 0.0 | 0.0 | 0.0 | 4.438 | 0.075 | 0.0 | 0.003 | 0.52 | 0.0 | 5.1 | 122.4 |