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Receta Pears And Blue Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 3/4 ounce Blue vein cheese
    Salt
    Pepper
    Paprika
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pears
160.2g 		champagne
14.7g 		lemon
3.84g 		cream
6.0g 		salt
0.0g 		pepper
0.0g 		paprika
0.0g 		lettuce
17.0g 		basil
0.08g 		onion
24.75g 		Total Per Serving Total for Recipe
Protein (g) 0.61 0.01 0.04 0.12 n/a n/a n/a 0.23 0.0 0.27 1.29 5.16
Total Fat (g) 0.19 0.0 0.01 1.18 n/a n/a n/a 0.04 0.0 0.02 1.45 5.8
Carbohydrates (g) 24.77 0.38 0.36 0.17 n/a n/a n/a 0.38 0.0 2.31 28.38 113.52
Ash (g) 0.53 0.03 0.01 0.05 n/a n/a n/a 0.09 0.0 0.09 0.8 3.2
Calories (kcal) 92.916 12.054 1.114 11.58 n/a n/a n/a 2.72 0.018 9.9 130.303 521.212
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Sucrose (g) 1.25 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.25 1.49 5.96
Glucose (dextrose) (g) 4.42 n/a n/a 0.0 n/a n/a n/a 0.03 0.0 0.49 4.94 19.76
Fructose (g) 9.98 n/a n/a 0.0 n/a n/a n/a 0.05 0.0 0.32 10.35 41.4
Lactose (g) 0.02 n/a n/a 0.21 n/a n/a n/a 0.0 0.0 0.0 0.23 0.92
Maltose (g) 0.02 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.02 0.08
Alcohol (g) 0.0 1.5 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1.5 6.0
Water (g) 134.1 12.77 3.42 4.47 n/a n/a n/a 16.26 0.07 22.05 193.15 772.6
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sugars (g) 15.7 0.14 0.1 0.21 n/a n/a n/a 0.08 0.0 1.05 17.28 69.12
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 5.0 0.0 0.1 0.0 n/a n/a n/a 0.2 0.0 0.4 5.6 22.4
Calcium (mg) 14.418 1.323 0.999 6.6 n/a n/a n/a 5.61 0.142 5.693 34.784 139.136
Iron (mg) 0.27 0.04 0.02 0.01 n/a n/a n/a 0.2 0.0 0.05 0.6 2.4
Magnesium (mg) 11.214 1.47 0.307 0.6 n/a n/a n/a 2.04 0.051 2.475 18.158 72.632
Phosphorus (mg) 17.622 2.646 0.615 6.9 n/a n/a n/a 4.76 0.045 7.178 39.765 159.06
Potassium (mg) 190.638 10.437 5.303 8.46 n/a n/a n/a 31.79 0.236 36.135 282.999 1131.996
Sodium (mg) 1.602 0.735 0.077 4.8 n/a n/a n/a 4.25 0.003 0.99 12.457 49.828
Zinc (mg) 0.16 0.02 0.0 0.02 n/a n/a n/a 0.03 0.0 0.04 0.28 1.12
Copper (mg) 0.128 0.0 0.002 0.001 n/a n/a n/a 0.005 0.0 0.01 0.146 0.584
Manganese (mg) 0.08 0.018 0.001 0.001 n/a n/a n/a 0.034 0.001 0.032 0.167 0.668
Selenium (mcg) 0.2 0.0 0.0 0.2 n/a n/a n/a 0.3 0.0 0.1 0.7 2.8
Vitamin A, IU (IU) 36.846 0.0 0.845 34.56 n/a n/a n/a 1273.64 4.22 0.495 1350.606 5402.424
Retinol (mcg) 0.0 0.0 0.0 9.6 n/a n/a n/a n/a 0.0 0.0 9.6 38.4
Vitamin A, RAE (mcg_RAE) 1.602 0.0 0.038 9.72 n/a n/a n/a 63.75 0.211 0.0 75.322 301.288
Beta Carotene (mcg) 20.826 0.0 0.115 1.56 n/a n/a n/a 764.15 2.514 0.248 789.412 3157.648
Vitamin E (mg) 0.19 0.0 0.01 0.03 n/a n/a n/a 0.03 0.0 0.0 0.26 1.04
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 72.09 0.0 0.423 0.0 n/a n/a n/a 293.08 4.52 0.99 371.103 1484.412
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.05 n/a n/a 0.0 n/a n/a n/a 0.04 0.0 0.0 0.09 0.36
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 6.7 0.0 2.0 0.1 n/a n/a n/a 0.6 0.0 1.8 11.3 45.2
Thiamin (mg) 0.016 0.001 0.002 0.002 n/a n/a n/a 0.01 0.0 0.012 0.044 0.176
Riboflavin (mg) 0.048 0.003 0.001 0.01 n/a n/a n/a 0.014 0.0 0.007 0.083 0.332
Niacin (mg) 0.256 0.016 0.004 0.007 n/a n/a n/a 0.054 0.001 0.03 0.368 1.472
Pantothenic acid (mg) 0.08 0.007 0.007 0.02 n/a n/a n/a 0.024 0.0 0.03 0.169 0.676
Vitamin B-6 (mg) 0.048 0.007 0.003 0.004 n/a n/a n/a 0.017 0.0 0.03 0.109 0.436
Folate (mcg) 11.214 0.147 0.423 0.42 n/a n/a n/a 6.12 0.054 4.703 23.081 92.324
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.02 n/a n/a n/a n/a 0.0 0.0 0.02 0.08
Choline (mg) 8.2 0.6 0.2 1.2 n/a n/a n/a 2.0 0.0 1.5 13.7 54.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a n/a 0.002 n/a n/a n/a 0.003 0.0 0.002 0.008 0.032
Threonine (g) 0.016 n/a n/a 0.007 n/a n/a n/a 0.009 0.0 0.005 0.037 0.148
Isoleucine (g) 0.016 n/a n/a 0.008 n/a n/a n/a 0.007 0.0 0.002 0.034 0.136
Leucine (g) 0.032 n/a n/a 0.016 n/a n/a n/a 0.012 0.0 0.007 0.068 0.272
Lysine (g) 0.032 n/a n/a 0.014 n/a n/a n/a 0.009 0.0 0.01 0.064 0.256
Methionine (g) 0.0 n/a n/a 0.004 n/a n/a n/a 0.003 0.0 0.0 0.008 0.032
Cystine (g) 0.0 n/a n/a 0.002 n/a n/a n/a 0.002 0.0 0.0 0.004 0.016
Phenylalanine (g) 0.016 n/a n/a 0.008 n/a n/a n/a 0.012 0.0 0.007 0.043 0.172
Tyrosine (g) 0.0 n/a n/a 0.008 n/a n/a n/a 0.005 0.0 0.002 0.015 0.06
Valine (g) 0.032 n/a n/a 0.01 n/a n/a n/a 0.009 0.0 0.005 0.056 0.224
Arginine (g) 0.016 n/a n/a 0.006 n/a n/a n/a 0.007 0.0 0.025 0.054 0.216
Histidine (g) 0.0 n/a n/a 0.005 n/a n/a n/a 0.003 0.0 0.002 0.011 0.044
Alanine (g) 0.016 n/a n/a 0.006 n/a n/a n/a 0.009 0.0 0.005 0.036 0.144
Aspartic acid (g) 0.176 n/a n/a 0.013 n/a n/a n/a 0.024 0.0 0.022 0.236 0.944
Glutamic acid (g) 0.048 n/a n/a 0.034 n/a n/a n/a 0.027 0.0 0.064 0.174 0.696
Glycine (g) 0.016 n/a n/a 0.004 n/a n/a n/a 0.009 0.0 0.007 0.036 0.144
Proline (g) 0.032 n/a n/a 0.016 n/a n/a n/a 0.007 0.0 0.002 0.057 0.228
Serine (g) 0.032 n/a n/a 0.01 n/a n/a n/a 0.007 0.0 0.005 0.053 0.212
Cholesterol (mg) 0.0 0.0 0.0 3.12 n/a n/a n/a n/a 0.0 0.0 3.12 12.48
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.016 0.0 0.002 0.691 n/a n/a n/a n/a 0.0 0.01 0.718 2.872
Phytosterols (mg) 12.816 n/a n/a n/a n/a n/a n/a n/a n/a 3.713 16.529 66.116
Monounsaturated Fat (g) 0.048 0.0 0.0 0.304 n/a n/a n/a n/a 0.0 0.002 0.355 1.42
Polyunsaturated (g) 0.048 0.0 0.003 0.05 n/a n/a n/a n/a 0.0 0.005 0.107 0.428