Receta Peas And Cheese - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
peas
27.55g |
cheddar cheese
33.0g |
eggs
24.64g |
celery
5.62g |
onion
4.5g |
pimiento
7.63g |
mayonnaise
19.92g |
salt
0.75g |
sauce
0.3g |
pepper
0.07g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.49 | 8.22 | 3.1 | 0.04 | 0.05 | 1.69 | 0.0 | 0.0 | 0.0 | 0.01 | 14.6 | 58.4 |
| Total Fat (g) | 0.11 | 10.94 | 2.45 | 0.01 | 0.0 | 2.38 | 15.5 | 0.0 | 0.0 | 0.0 | 31.39 | 125.56 |
| Carbohydrates (g) | 3.98 | 0.42 | 0.19 | 0.17 | 0.42 | 0.13 | 0.06 | 0.0 | 0.0 | 0.04 | 5.42 | 21.68 |
| Ash (g) | 0.24 | 1.3 | 0.21 | 0.04 | 0.02 | n/a | 0.08 | 0.75 | 0.01 | 0.0 | 2.64 | 10.56 |
| Calories (kcal) | 22.316 | 132.99 | 35.235 | 0.899 | 1.8 | 28.594 | 137.032 | 0.0 | 0.036 | 0.166 | 359.068 | 1436.272 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 1.37 | 0.08 | 0.03 | 0.01 | 0.04 | n/a | n/a | n/a | n/a | n/a | 1.53 | 6.12 |
| Glucose (dextrose) (g) | 0.03 | n/a | 0.05 | 0.03 | 0.09 | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.8 |
| Fructose (g) | 0.11 | n/a | 0.03 | 0.03 | 0.06 | n/a | n/a | n/a | n/a | n/a | 0.22 | 0.88 |
| Lactose (g) | 0.0 | 0.08 | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | 0.4 |
| Maltose (g) | 0.05 | 0.05 | 0.03 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.73 | 12.13 | 18.69 | 5.36 | 4.01 | 2.98 | 4.32 | 0.0 | 0.29 | 0.01 | 69.51 | 278.04 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.56 | 0.17 | 0.19 | 0.1 | 0.19 | 0.05 | 0.06 | 0.0 | 0.0 | 0.0 | 2.32 | 9.28 |
| Galactose (g) | 0.0 | n/a | 0.03 | 0.04 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.06 | 0.24 |
| Dietary Fiber (g) | 1.4 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 6.4 |
| Calcium (mg) | 6.888 | 237.93 | 13.059 | 2.247 | 1.035 | 46.818 | 1.394 | 0.18 | 0.036 | 0.284 | 309.871 | 1239.484 |
| Iron (mg) | 0.4 | 0.22 | 0.45 | 0.01 | 0.01 | 0.03 | 0.05 | 0.0 | 0.0 | 0.02 | 1.2 | 4.8 |
| Magnesium (mg) | 9.092 | 9.24 | 2.957 | 0.618 | 0.45 | 1.678 | 0.199 | 0.008 | 0.036 | 0.126 | 24.403 | 97.612 |
| Phosphorus (mg) | 29.754 | 168.96 | 47.062 | 1.348 | 1.305 | 56.73 | 4.979 | 0.0 | 0.069 | 0.112 | 310.321 | 1241.284 |
| Potassium (mg) | 67.222 | 32.34 | 33.018 | 14.607 | 6.57 | 12.353 | 2.788 | 0.06 | 0.384 | 0.818 | 170.16 | 680.64 |
| Sodium (mg) | 1.378 | 204.93 | 34.496 | 4.495 | 0.18 | 108.885 | 96.799 | 290.685 | 1.899 | 0.029 | 743.775 | 2975.1 |
| Zinc (mg) | 0.34 | 1.03 | 0.27 | 0.01 | 0.01 | 0.23 | 0.03 | 0.0 | 0.0 | 0.0 | 1.91 | 7.64 |
| Copper (mg) | 0.05 | 0.01 | 0.025 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.001 | 0.092 | 0.368 |
| Manganese (mg) | 0.113 | 0.003 | 0.01 | 0.006 | 0.006 | n/a | n/a | 0.001 | 0.0 | 0.004 | 0.142 | 0.568 |
| Selenium (mcg) | 0.5 | 4.6 | 7.8 | 0.0 | 0.0 | 1.1 | 0.3 | 0.0 | 0.0 | 0.0 | 14.4 | 57.6 |
| Vitamin A, IU (IU) | 210.758 | 330.66 | 119.997 | 25.225 | 0.09 | n/a | 0.0 | 0.0 | 4.92 | 0.194 | 691.844 | 2767.376 |
| Retinol (mcg) | 0.0 | 85.14 | 34.25 | 0.0 | 0.0 | 17.614 | 0.0 | 0.0 | 0.0 | 0.0 | 137.003 | 548.012 |
| Vitamin A, RAE (mcg_RAE) | 10.469 | 87.45 | 34.496 | 1.236 | 0.0 | 18.605 | 0.0 | 0.0 | 0.246 | 0.01 | 152.512 | 610.048 |
| Beta Carotene (mcg) | 123.7 | 28.05 | 2.464 | 15.169 | 0.045 | 11.438 | 0.0 | 0.0 | 2.757 | 0.101 | 183.723 | 734.892 |
| Vitamin E (mg) | 0.04 | 0.1 | 0.24 | 0.02 | 0.0 | 0.02 | 2.35 | 0.0 | 0.0 | 0.0 | 2.76 | 11.04 |
| Vitamin D (IU) | n/a | 3.96 | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.584 | 50.336 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.004 | 0.016 |
| Lutein + zeaxanthin (mcg) | 682.414 | 0.0 | 81.558 | 15.899 | 0.18 | 1.373 | 0.0 | 0.0 | 0.03 | 0.133 | 781.587 | 3126.348 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.26 | 0.0 | 0.12 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.39 | 1.56 |
| Tocopherol, delta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 11.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 46.8 |
| Thiamin (mg) | 0.074 | 0.01 | 0.017 | 0.001 | 0.002 | 0.002 | 0.002 | 0.0 | 0.0 | 0.0 | 0.109 | 0.436 |
| Riboflavin (mg) | 0.036 | 0.125 | 0.118 | 0.003 | 0.001 | 0.027 | 0.012 | 0.0 | 0.0 | 0.0 | 0.323 | 1.292 |
| Niacin (mg) | 0.576 | 0.026 | 0.017 | 0.018 | 0.005 | 0.006 | 0.002 | 0.0 | 0.001 | 0.001 | 0.652 | 2.608 |
| Pantothenic acid (mg) | 0.028 | 0.135 | 0.355 | 0.014 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.537 | 2.148 |
| Vitamin B-6 (mg) | 0.047 | 0.023 | 0.034 | 0.004 | 0.005 | 0.005 | 0.002 | 0.0 | 0.0 | 0.0 | 0.122 | 0.488 |
| Folate (mcg) | 17.908 | 5.94 | 11.581 | 2.023 | 0.855 | 0.61 | 0.0 | 0.0 | 0.003 | 0.007 | 38.925 | 155.7 |
| Vitamin B-12 (mcg) | 0.0 | 0.27 | 0.32 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.65 | 2.6 |
| Choline (mg) | 7.8 | 5.4 | 61.9 | 0.3 | 0.3 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 78.6 | 314.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.012 |
| Tryptophan (g) | 0.011 | 0.106 | 0.042 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.16 | 0.64 |
| Threonine (g) | 0.055 | 0.294 | 0.138 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.489 | 1.956 |
| Isoleucine (g) | 0.055 | 0.512 | 0.165 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.733 | 2.932 |
| Leucine (g) | 0.088 | 0.789 | 0.269 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 1.149 | 4.596 |
| Lysine (g) | 0.088 | 0.683 | 0.224 | 0.002 | 0.002 | n/a | n/a | 0.0 | 0.0 | n/a | 0.999 | 3.996 |
| Methionine (g) | 0.022 | 0.215 | 0.094 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.331 | 1.324 |
| Cystine (g) | 0.008 | 0.043 | 0.067 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.118 | 0.472 |
| Phenylalanine (g) | 0.055 | 0.432 | 0.168 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.658 | 2.632 |
| Tyrosine (g) | 0.03 | 0.396 | 0.123 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.551 | 2.204 |
| Valine (g) | 0.066 | 0.548 | 0.212 | 0.002 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.829 | 3.316 |
| Arginine (g) | 0.118 | 0.31 | 0.202 | 0.001 | 0.005 | n/a | n/a | 0.0 | 0.0 | n/a | 0.637 | 2.548 |
| Histidine (g) | 0.03 | 0.287 | 0.076 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.395 | 1.58 |
| Alanine (g) | 0.066 | 0.231 | 0.182 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.482 | 1.928 |
| Aspartic acid (g) | 0.138 | 0.528 | 0.328 | 0.007 | 0.004 | n/a | n/a | 0.0 | 0.001 | n/a | 1.005 | 4.02 |
| Glutamic acid (g) | 0.204 | 2.01 | 0.414 | 0.005 | 0.012 | n/a | n/a | 0.0 | 0.001 | n/a | 2.645 | 10.58 |
| Glycine (g) | 0.05 | 0.142 | 0.106 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.2 |
| Proline (g) | 0.047 | 0.927 | 0.126 | 0.001 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 1.102 | 4.408 |
| Serine (g) | 0.05 | 0.482 | 0.239 | 0.001 | 0.001 | n/a | n/a | 0.0 | 0.0 | n/a | 0.773 | 3.092 |
| Cholesterol (mg) | 0.0 | 34.65 | 104.227 | 0.0 | 0.0 | 7.168 | 0.0 | 0.0 | 0.0 | 0.0 | 146.045 | 584.18 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.019 | 6.96 | 0.764 | 0.002 | 0.002 | 1.499 | 2.147 | 0.0 | 0.0 | 0.001 | 11.394 | 45.576 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.337 | 0.675 | n/a | n/a | 0.0 | n/a | 0.06 | 1.072 | 4.288 |
| Monounsaturated Fat (g) | 0.011 | 3.099 | 0.939 | 0.002 | 0.0 | 0.682 | 3.591 | 0.0 | 0.0 | 0.001 | 8.324 | 33.296 |
| Polyunsaturated (g) | 0.052 | 0.31 | 0.335 | 0.004 | 0.001 | 0.075 | 9.07 | 0.0 | 0.001 | 0.001 | 9.851 | 39.404 |