Receta Peas and Eggs (Piselli cacio e uova) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Olive oil
A few sprigs of parsley, finely chopped
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		parmesan cheese
85.05g 		onion
99.0g 		olive oil
0.0g 		peas
964.0g 		eggs
220.0g 		parmesan cheese
85.05g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 32.71 1.09 n/a 30.75 27.68 32.71 n/a n/a 124.94 124.94
Total Fat (g) 24.33 0.1 n/a 2.89 21.87 24.33 n/a n/a 73.52 73.52
Carbohydrates (g) 3.45 9.25 n/a 93.99 1.69 3.45 n/a n/a 111.84 111.84
Ash (g) 6.83 0.35 n/a 8.1 1.89 6.83 n/a n/a 24.0 24.0
Calories (kcal) 366.566 39.6 n/a 510.92 314.6 366.566 n/a n/a 1598.251 1598.251
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.13 0.98 n/a 28.44 0.24 0.13 n/a n/a 29.92 29.92
Glucose (dextrose) (g) 0.13 1.95 n/a 0.77 0.46 0.13 n/a n/a 3.44 3.44
Fructose (g) 0.13 1.28 n/a 0.96 0.24 0.13 n/a n/a 2.74 2.74
Lactose (g) 0.13 0.0 n/a 0.0 0.24 0.13 n/a n/a 0.5 0.5
Maltose (g) 0.13 0.0 n/a 0.67 0.24 0.13 n/a n/a 1.17 1.17
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 17.72 88.22 n/a 828.27 166.85 17.72 n/a n/a 1118.78 1118.78
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.77 4.2 n/a 30.85 1.69 0.77 n/a n/a 38.27 38.27
Galactose (g) 0.13 0.0 n/a 0.0 0.24 0.13 n/a n/a 0.5 0.5
Dietary Fiber (g) 0.0 1.7 n/a 31.8 0.0 0.0 n/a n/a 33.5 33.5
Calcium (mg) 943.205 22.77 n/a 173.52 116.6 943.205 n/a n/a 2199.299 2199.299
Iron (mg) 0.77 0.21 n/a 9.83 4.03 0.77 n/a n/a 15.6 15.6
Magnesium (mg) 32.319 9.9 n/a 163.88 26.4 32.319 n/a n/a 264.818 264.818
Phosphorus (mg) 620.015 28.71 n/a 510.92 420.2 620.015 n/a n/a 2199.859 2199.859
Potassium (mg) 106.313 144.54 n/a 964.0 294.8 106.313 n/a n/a 1615.965 1615.965
Sodium (mg) 1300.415 3.96 n/a 2410.0 308.0 1300.415 n/a n/a 5322.789 5322.789
Zinc (mg) 3.29 0.17 n/a 6.75 2.44 3.29 n/a n/a 15.94 15.94
Copper (mg) 0.204 0.04 n/a 1.06 0.22 0.204 n/a n/a 1.728 1.728
Manganese (mg) 0.077 0.129 n/a 2.506 0.088 0.077 n/a n/a 2.876 2.876
Selenium (mcg) 15.1 0.5 n/a 12.5 69.7 15.1 n/a n/a 112.9 112.9
Vitamin A, IU (IU) 375.921 1.98 n/a 13920.16 1071.4 375.921 n/a n/a 15745.382 15745.382
Retinol (mcg) 99.509 0.0 n/a 0.0 305.8 99.509 n/a n/a 504.817 504.817
Vitamin A, RAE (mcg_RAE) 102.06 0.0 n/a 694.08 308.0 102.06 n/a n/a 1206.2 1206.2
Beta Carotene (mcg) 26.366 0.99 n/a 8280.76 22.0 26.366 n/a n/a 8356.481 8356.481
Vitamin E (mg) 0.22 0.02 n/a 0.19 2.13 0.22 n/a n/a 2.79 2.79
Vitamin D (IU) n/a n/a n/a n/a 77.0 n/a n/a n/a 77.0 77.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 3.96 n/a 15906.0 728.2 0.0 n/a n/a 16638.16 16638.16
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.04 n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) n/a 0.0 n/a 16.39 1.1 n/a n/a n/a 17.49 17.49
Tocopherol, delta (mg) n/a 0.0 n/a 0.29 0.04 n/a n/a n/a 0.33 0.33
Vitamin C (mg) 0.0 7.3 n/a 94.5 0.0 0.0 n/a n/a 101.8 101.8
Thiamin (mg) 0.026 0.05 n/a 1.06 0.154 0.026 n/a n/a 1.315 1.315
Riboflavin (mg) 0.417 0.03 n/a 0.675 1.056 0.417 n/a n/a 2.594 2.594
Niacin (mg) 0.094 0.119 n/a 8.098 0.154 0.094 n/a n/a 8.558 8.558
Pantothenic acid (mg) 0.281 0.119 n/a 0.868 3.168 0.281 n/a n/a 4.716 4.716
Vitamin B-6 (mg) 0.043 0.119 n/a 0.675 0.308 0.043 n/a n/a 1.187 1.187
Folate (mcg) 8.505 18.81 n/a 279.56 103.4 8.505 n/a n/a 418.78 418.78
Vitamin B-12 (mcg) 1.92 0.0 n/a 0.0 2.84 1.92 n/a n/a 6.68 6.68
Choline (mg) 13.1 6.0 n/a 182.2 552.4 13.1 n/a n/a 766.9 766.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.442 0.01 n/a 0.193 0.374 0.442 n/a n/a 1.461 1.461
Threonine (g) 1.242 0.02 n/a 1.157 1.232 1.242 n/a n/a 4.892 4.892
Isoleucine (g) 1.675 0.01 n/a 1.06 1.474 1.675 n/a n/a 5.895 5.895
Leucine (g) 3.164 0.03 n/a 1.832 2.398 3.164 n/a n/a 10.587 10.587
Lysine (g) 2.534 0.04 n/a 1.832 2.002 2.534 n/a n/a 8.942 8.942
Methionine (g) 0.868 0.0 n/a 0.482 0.836 0.868 n/a n/a 3.053 3.053
Cystine (g) 0.102 0.0 n/a 0.193 0.594 0.102 n/a n/a 0.991 0.991
Phenylalanine (g) 1.769 0.03 n/a 1.157 1.496 1.769 n/a n/a 6.221 6.221
Tyrosine (g) 1.982 0.01 n/a 0.675 1.1 1.982 n/a n/a 5.748 5.748
Valine (g) 2.143 0.02 n/a 1.35 1.892 2.143 n/a n/a 7.548 7.548
Arginine (g) 1.335 0.099 n/a 2.41 1.804 1.335 n/a n/a 6.984 6.984
Histidine (g) 0.927 0.01 n/a 0.578 0.682 0.927 n/a n/a 3.124 3.124
Alanine (g) 0.987 0.02 n/a 1.35 1.628 0.987 n/a n/a 4.971 4.971
Aspartic acid (g) 2.271 0.089 n/a 2.796 2.926 2.271 n/a n/a 10.352 10.352
Glutamic acid (g) 7.399 0.257 n/a 4.242 3.696 7.399 n/a n/a 22.994 22.994
Glycine (g) 0.646 0.03 n/a 1.06 0.946 0.646 n/a n/a 3.329 3.329
Proline (g) 3.929 0.01 n/a 0.964 1.122 3.929 n/a n/a 9.955 9.955
Serine (g) 1.948 0.02 n/a 1.06 2.134 1.948 n/a n/a 7.109 7.109
Cholesterol (mg) 74.844 0.0 n/a 0.0 930.6 74.844 n/a n/a 1080.288 1080.288
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.714 0.04 n/a 0.482 6.82 14.714 n/a n/a 36.769 36.769
Phytosterols (mg) n/a 14.85 n/a n/a n/a n/a n/a n/a 14.85 14.85
Monounsaturated Fat (g) 7.127 0.01 n/a 0.289 8.382 7.127 n/a n/a 22.935 22.935
Polyunsaturated (g) 0.995 0.02 n/a 1.253 2.992 0.995 n/a n/a 6.255 6.255