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Receta Peas Celery Onion Casserole - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peas
70.88g 		celery
11.24g 		onion
18.0g 		mayonnaise
29.88g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.7 0.08 0.2 0.0 n/a n/a 3.98 15.92
Total Fat (g) 0.28 0.02 0.02 23.24 n/a n/a 23.56 94.24
Carbohydrates (g) 9.65 0.33 1.68 0.09 n/a n/a 11.76 47.04
Ash (g) 0.55 0.08 0.06 0.12 n/a n/a 0.82 3.28
Calories (kcal) 54.574 1.798 7.2 205.54 n/a n/a 269.112 1076.448
Starch (g) 2.96 0.0 0.0 n/a n/a n/a 2.96 11.84
Sucrose (g) 3.26 0.01 0.18 n/a n/a n/a 3.45 13.8
Glucose (dextrose) (g) 0.06 0.06 0.35 n/a n/a n/a 0.47 1.88
Fructose (g) 0.18 0.06 0.23 n/a n/a n/a 0.47 1.88
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.06 0.0 0.0 n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 56.69 10.72 16.04 6.48 n/a n/a 89.93 359.72
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 3.54 0.21 0.76 0.09 n/a n/a 4.6 18.4
Galactose (g) 0.0 0.07 0.0 n/a n/a n/a 0.07 0.28
Dietary Fiber (g) 3.2 0.2 0.3 0.0 n/a n/a 3.7 14.8
Calcium (mg) 15.593 4.495 4.14 2.091 n/a n/a 26.318 105.272
Iron (mg) 1.08 0.02 0.04 0.07 n/a n/a 1.21 4.84
Magnesium (mg) 18.428 1.236 1.8 0.299 n/a n/a 21.762 87.048
Phosphorus (mg) 58.118 2.697 5.22 7.469 n/a n/a 73.503 294.012
Potassium (mg) 108.439 29.214 26.28 4.183 n/a n/a 168.116 672.464
Sodium (mg) 76.545 8.989 0.72 145.193 n/a n/a 231.447 925.788
Zinc (mg) 0.58 0.01 0.03 0.04 n/a n/a 0.67 2.68
Copper (mg) 0.085 0.004 0.007 0.0 n/a n/a 0.097 0.388
Manganese (mg) 0.241 0.011 0.023 n/a n/a n/a 0.276 1.104
Selenium (mcg) 1.3 0.0 0.1 0.5 n/a n/a 2.0 8.0
Vitamin A, IU (IU) 1458.608 50.451 0.36 0.0 n/a n/a 1509.418 6037.672
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 73.001 2.472 0.0 0.0 n/a n/a 75.473 301.892
Beta Carotene (mcg) 868.219 30.338 0.18 0.0 n/a n/a 898.737 3594.948
Vitamin E (mg) 0.01 0.03 0.0 3.52 n/a n/a 3.57 14.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1666.98 31.799 0.72 0.0 n/a n/a 1699.499 6797.996
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.53 0.0 0.0 n/a n/a n/a 0.53 2.12
Tocopherol, delta (mg) 0.01 0.0 0.0 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 12.8 0.3 1.3 0.0 n/a n/a 14.4 57.6
Thiamin (mg) 0.184 0.002 0.009 0.003 n/a n/a 0.199 0.796
Riboflavin (mg) 0.071 0.007 0.005 0.018 n/a n/a 0.101 0.404
Niacin (mg) 1.219 0.036 0.022 0.003 n/a n/a 1.28 5.12
Pantothenic acid (mg) 0.39 0.028 0.022 n/a n/a n/a 0.44 1.76
Vitamin B-6 (mg) 0.057 0.008 0.022 0.003 n/a n/a 0.089 0.356
Folate (mcg) 37.564 4.045 3.42 0.0 n/a n/a 45.029 180.116
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 19.1 0.7 1.1 0.2 n/a n/a 21.1 84.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.028 0.001 0.002 n/a n/a n/a 0.031 0.124
Threonine (g) 0.142 0.002 0.004 n/a n/a n/a 0.148 0.592
Isoleucine (g) 0.135 0.002 0.002 n/a n/a n/a 0.139 0.556
Leucine (g) 0.22 0.003 0.005 n/a n/a n/a 0.228 0.912
Lysine (g) 0.22 0.003 0.007 n/a n/a n/a 0.23 0.92
Methionine (g) 0.057 0.001 0.0 n/a n/a n/a 0.058 0.232
Cystine (g) 0.021 0.0 0.0 n/a n/a n/a 0.021 0.084
Phenylalanine (g) 0.135 0.002 0.005 n/a n/a n/a 0.142 0.568
Tyrosine (g) 0.078 0.001 0.002 n/a n/a n/a 0.081 0.324
Valine (g) 0.163 0.003 0.004 n/a n/a n/a 0.17 0.68
Arginine (g) 0.291 0.002 0.018 n/a n/a n/a 0.311 1.244
Histidine (g) 0.071 0.001 0.002 n/a n/a n/a 0.074 0.296
Alanine (g) 0.163 0.002 0.004 n/a n/a n/a 0.169 0.676
Aspartic acid (g) 0.34 0.013 0.016 n/a n/a n/a 0.37 1.48
Glutamic acid (g) 0.503 0.01 0.047 n/a n/a n/a 0.56 2.24
Glycine (g) 0.128 0.002 0.005 n/a n/a n/a 0.135 0.54
Proline (g) 0.12 0.002 0.002 n/a n/a n/a 0.125 0.5
Serine (g) 0.12 0.002 0.004 n/a n/a n/a 0.126 0.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.004 0.007 3.221 n/a n/a 3.282 13.128
Phytosterols (mg) n/a 0.674 2.7 n/a n/a n/a 3.374 13.496
Monounsaturated Fat (g) 0.021 0.003 0.002 5.386 n/a n/a 5.413 21.652
Polyunsaturated (g) 0.128 0.009 0.004 13.605 n/a n/a 13.745 54.98