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Receta Peas, Cheese And Lettuce - Detailed Nutritional Facts

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Amount Per Serving
8 servings in recipe 		lettuce
0.26g 		peas
35.44g 		onion
15.54g 		salt
0.05g 		pepper
0.01g 		mayonnaise
11.25g 		sugar
1.05g 		mozzarella cheese
28.35g 		bacon
21.75g 		Total Per Serving Total for Recipe
Protein (g) 0.0 1.85 0.12 0.0 0.0 0.0 0.0 7.36 2.52 11.86 94.88
Total Fat (g) 0.0 0.14 0.01 0.0 0.0 8.75 0.0 5.68 9.8 24.38 195.04
Carbohydrates (g) 0.01 4.83 1.17 0.0 0.01 0.03 1.05 1.09 0.14 8.33 66.64
Ash (g) 0.0 0.28 0.05 0.05 0.0 0.05 0.0 n/a 0.55 0.97 7.76
Calories (kcal) 0.042 27.287 4.973 0.0 0.032 77.4 4.064 85.617 99.615 299.029 2392.232
Starch (g) 0.0 1.48 0.0 n/a n/a n/a n/a n/a n/a 1.48 11.84
Sucrose (g) 0.0 1.63 0.11 n/a n/a n/a n/a n/a n/a 1.74 13.92
Glucose (dextrose) (g) 0.0 0.03 0.35 n/a n/a n/a n/a n/a n/a 0.38 3.04
Fructose (g) 0.0 0.09 0.31 n/a n/a n/a n/a n/a n/a 0.4 3.2
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.03 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.24
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.25 28.34 14.18 0.0 0.0 2.44 0.0 13.17 8.74 67.13 537.04
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 1.77 0.78 0.0 0.0 0.03 1.05 0.17 0.0 3.81 30.48
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.6 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.7 13.6
Calcium (mg) 0.086 7.796 3.108 0.012 0.055 0.788 0.011 207.239 1.305 220.398 1763.184
Iron (mg) 0.0 0.54 0.04 0.0 0.0 0.03 0.0 0.07 0.1 0.79 6.32
Magnesium (mg) 0.031 9.214 1.399 0.001 0.024 0.113 0.0 7.371 2.61 20.762 166.096
Phosphorus (mg) 0.073 29.059 4.196 0.0 0.022 2.813 0.0 148.554 40.89 225.605 1804.84
Potassium (mg) 0.486 54.219 18.493 0.004 0.157 1.575 0.021 26.933 45.24 147.128 1177.024
Sodium (mg) 0.065 38.273 1.243 19.379 0.006 54.675 0.0 149.688 181.178 444.506 3556.048
Zinc (mg) 0.0 0.29 0.02 0.0 0.0 0.01 0.0 0.89 0.25 1.47 11.76
Copper (mg) 0.0 0.043 0.009 0.0 0.0 0.0 0.0 0.009 0.015 0.076 0.608
Manganese (mg) 0.001 0.12 0.012 0.0 0.001 n/a 0.0 n/a 0.004 0.139 1.112
Selenium (mcg) 0.0 0.7 0.1 0.0 0.0 0.2 0.0 4.6 4.4 10.0 80.0
Vitamin A, IU (IU) 19.479 729.304 0.155 0.0 0.037 0.0 0.0 n/a 8.048 757.023 6056.184
Retinol (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 44.226 2.393 46.619 372.952
Vitamin A, RAE (mcg_RAE) 0.975 36.501 0.0 0.0 0.002 0.0 0.0 45.36 2.393 85.23 681.84
Beta Carotene (mcg) 11.687 434.109 0.155 0.0 0.02 0.0 0.0 14.459 0.0 460.43 3683.44
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 1.33 0.0 0.1 0.06 1.5 12.0
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.0 0.001 0.008
Lutein + zeaxanthin (mcg) 4.482 833.49 0.932 0.0 0.026 0.0 0.0 0.0 0.0 838.93 6711.44
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.27 0.0 n/a 0.0 n/a n/a n/a 0.02 0.28 2.24
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 6.4 0.7 0.0 0.0 0.0 0.0 0.0 0.0 7.1 56.8
Thiamin (mg) 0.0 0.092 0.006 0.0 0.0 0.001 0.0 0.028 0.061 0.189 1.512
Riboflavin (mg) 0.0 0.035 0.003 0.0 0.0 0.007 0.0 0.094 0.024 0.163 1.304
Niacin (mg) 0.001 0.61 0.02 0.0 0.0 0.001 0.0 0.034 0.833 1.499 11.992
Pantothenic acid (mg) 0.0 0.195 0.016 0.0 n/a n/a 0.0 n/a 0.113 0.324 2.592
Vitamin B-6 (mg) 0.0 0.028 0.02 0.0 0.0 0.001 0.0 0.023 0.046 0.118 0.944
Folate (mcg) 0.094 18.782 3.574 0.0 0.001 0.0 0.0 2.835 0.435 25.721 205.768
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.65 0.15 0.8 6.4
Choline (mg) 0.0 9.6 0.9 0.0 0.0 0.1 0.0 4.0 10.1 24.7 197.6
Folic acid (mcg) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.014 0.002 0.0 n/a n/a n/a n/a 0.022 0.038 0.304
Threonine (g) 0.0 0.071 0.003 0.0 n/a n/a n/a n/a 0.098 0.172 1.376
Isoleucine (g) 0.0 0.067 0.002 0.0 n/a n/a n/a n/a 0.117 0.186 1.488
Leucine (g) 0.0 0.11 0.005 0.0 n/a n/a n/a n/a 0.196 0.31 2.48
Lysine (g) 0.0 0.11 0.005 0.0 n/a n/a n/a n/a 0.209 0.323 2.584
Methionine (g) 0.0 0.028 0.002 0.0 n/a n/a n/a n/a 0.057 0.087 0.696
Cystine (g) 0.0 0.011 0.002 0.0 n/a n/a n/a n/a 0.028 0.04 0.32
Phenylalanine (g) 0.0 0.067 0.003 0.0 n/a n/a n/a n/a 0.1 0.171 1.368
Tyrosine (g) 0.0 0.039 0.002 0.0 n/a n/a n/a n/a 0.078 0.119 0.952
Valine (g) 0.0 0.082 0.003 0.0 n/a n/a n/a n/a 0.135 0.22 1.76
Arginine (g) 0.0 0.145 0.017 0.0 n/a n/a n/a n/a 0.163 0.326 2.608
Histidine (g) 0.0 0.035 0.002 0.0 n/a n/a n/a n/a 0.096 0.133 1.064
Alanine (g) 0.0 0.082 0.003 0.0 n/a n/a n/a n/a 0.161 0.246 1.968
Aspartic acid (g) 0.0 0.17 0.011 0.0 n/a n/a n/a n/a 0.237 0.418 3.344
Glutamic acid (g) 0.0 0.252 0.028 0.0 n/a n/a n/a n/a 0.372 0.652 5.216
Glycine (g) 0.0 0.064 0.003 0.0 n/a n/a n/a n/a 0.176 0.243 1.944
Proline (g) 0.0 0.06 0.003 0.0 n/a n/a n/a n/a 0.139 0.203 1.624
Serine (g) 0.0 0.06 0.003 0.0 n/a n/a n/a n/a 0.096 0.159 1.272
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 15.309 14.79 30.099 240.792
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) n/a 0.025 n/a 0.0 0.0 1.213 0.0 3.084 3.26 7.582 60.656
Phytosterols (mg) n/a n/a n/a 0.0 0.012 n/a n/a n/a n/a 0.012 0.096
Monounsaturated Fat (g) n/a 0.011 n/a 0.0 0.0 2.028 0.0 1.375 4.361 7.775 62.2
Polyunsaturated (g) n/a 0.064 n/a 0.0 0.0 5.123 0.0 0.145 1.094 6.426 51.408