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Receta Peasant liver - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt
cumin,
oil.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		chicken livers
500.0g 		carrots
81.44g 		parsley
1.43g 		bacon
29.0g 		onions
198.0g 		salt
0.0g 		cumin
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 84.6 0.76 0.04 3.36 2.18 n/a n/a n/a 90.94 90.94
Total Fat (g) 24.15 0.2 0.01 13.06 0.2 n/a n/a n/a 37.62 37.62
Carbohydrates (g) 0.0 7.8 0.09 0.19 18.49 n/a n/a n/a 26.58 26.58
Ash (g) 5.3 0.79 0.03 0.73 0.69 n/a n/a n/a 7.54 7.54
Calories (kcal) 580.0 33.388 0.513 132.82 79.2 n/a n/a n/a 825.921 825.921
Starch (g) n/a 1.16 n/a n/a 0.0 n/a n/a n/a 1.16 1.16
Sucrose (g) n/a 2.92 n/a n/a 1.96 n/a n/a n/a 4.88 4.88
Glucose (dextrose) (g) n/a 0.48 n/a n/a 3.9 n/a n/a n/a 4.38 4.38
Fructose (g) n/a 0.45 n/a n/a 2.55 n/a n/a n/a 3.0 3.0
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 382.3 71.9 1.25 11.66 176.44 n/a n/a n/a 643.54 643.54
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 3.86 0.01 0.0 8.4 n/a n/a n/a 12.27 12.27
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 2.3 0.0 0.0 3.4 n/a n/a n/a 5.7 5.7
Calcium (mg) 40.0 26.874 1.967 1.74 45.54 n/a n/a n/a 116.12 116.12
Iron (mg) 44.95 0.24 0.09 0.14 0.42 n/a n/a n/a 45.84 45.84
Magnesium (mg) 95.0 9.772 0.713 3.48 19.8 n/a n/a n/a 128.765 128.765
Phosphorus (mg) 1485.0 28.502 0.827 54.52 57.42 n/a n/a n/a 1626.269 1626.269
Potassium (mg) 1150.0 260.592 7.895 60.32 289.08 n/a n/a n/a 1767.887 1767.887
Sodium (mg) 355.0 56.19 0.798 241.57 7.92 n/a n/a n/a 661.478 661.478
Zinc (mg) 13.35 0.2 0.02 0.34 0.34 n/a n/a n/a 14.24 14.24
Copper (mg) 2.45 0.041 0.002 0.02 0.079 n/a n/a n/a 2.592 2.592
Manganese (mg) 1.3 0.114 0.002 0.006 0.257 n/a n/a n/a 1.679 1.679
Selenium (mcg) 273.0 0.1 0.0 5.9 1.0 n/a n/a n/a 279.9 279.9
Vitamin A, IU (IU) 55390.0 13604.531 120.042 10.73 3.96 n/a n/a n/a 69129.263 69129.263
Retinol (mcg) 16450.0 0.0 0.0 3.19 0.0 n/a n/a n/a 16453.19 16453.19
Vitamin A, RAE (mcg_RAE) 16480.0 679.982 5.999 3.19 0.0 n/a n/a n/a 17169.172 17169.172
Beta Carotene (mcg) 280.0 6746.89 72.02 0.0 1.98 n/a n/a n/a 7100.889 7100.889
Vitamin E (mg) 3.5 0.54 0.01 0.08 0.04 n/a n/a n/a 4.17 4.17
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 200.0 0.814 0.0 0.0 0.0 n/a n/a n/a 200.814 200.814
Lutein + zeaxanthin (mcg) 0.0 208.474 79.244 0.0 7.92 n/a n/a n/a 295.638 295.638
Tocopherol, beta (mg) 0.0 0.01 0.0 0.01 0.0 n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 1.55 0.0 0.01 0.02 0.0 n/a n/a n/a 1.58 1.58
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 89.5 4.8 1.9 0.0 14.7 n/a n/a n/a 110.9 110.9
Thiamin (mg) 1.55 0.057 0.001 0.081 0.099 n/a n/a n/a 1.788 1.788
Riboflavin (mg) 8.9 0.049 0.001 0.032 0.059 n/a n/a n/a 9.042 9.042
Niacin (mg) 48.65 0.798 0.019 1.111 0.238 n/a n/a n/a 50.815 50.815
Pantothenic acid (mg) 31.15 0.22 0.006 0.151 0.238 n/a n/a n/a 31.764 31.764
Vitamin B-6 (mg) 4.25 0.114 0.001 0.061 0.238 n/a n/a n/a 4.664 4.664
Folate (mcg) 2940.0 15.473 2.166 0.58 37.62 n/a n/a n/a 2995.839 2995.839
Vitamin B-12 (mcg) 82.9 0.0 0.0 0.2 0.0 n/a n/a n/a 83.1 83.1
Choline (mg) 972.0 7.2 0.2 13.5 12.1 n/a n/a n/a 1004.9 1004.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tryptophan (g) 0.9 0.008 0.001 0.029 0.02 n/a n/a n/a 0.958 0.958
Threonine (g) 3.65 0.155 0.002 0.131 0.04 n/a n/a n/a 3.977 3.977
Isoleucine (g) 4.05 0.065 0.002 0.157 0.02 n/a n/a n/a 4.293 4.293
Leucine (g) 7.55 0.081 0.003 0.261 0.059 n/a n/a n/a 7.955 7.955
Lysine (g) 6.65 0.081 0.003 0.278 0.079 n/a n/a n/a 7.092 7.092
Methionine (g) 2.15 0.016 0.001 0.075 0.0 n/a n/a n/a 2.242 2.242
Cystine (g) 1.35 0.065 0.0 0.038 0.0 n/a n/a n/a 1.453 1.453
Phenylalanine (g) 4.1 0.049 0.002 0.133 0.059 n/a n/a n/a 4.344 4.344
Tyrosine (g) 3.25 0.033 0.001 0.104 0.02 n/a n/a n/a 3.408 3.408
Valine (g) 5.0 0.057 0.002 0.18 0.04 n/a n/a n/a 5.279 5.279
Arginine (g) 5.45 0.073 0.002 0.218 0.198 n/a n/a n/a 5.941 5.941
Histidine (g) 2.55 0.033 0.001 0.128 0.02 n/a n/a n/a 2.731 2.731
Alanine (g) 4.95 0.09 0.003 0.215 0.04 n/a n/a n/a 5.297 5.297
Aspartic acid (g) 7.95 0.155 0.004 0.316 0.178 n/a n/a n/a 8.603 8.603
Glutamic acid (g) 10.45 0.301 0.004 0.496 0.515 n/a n/a n/a 11.766 11.766
Glycine (g) 4.25 0.041 0.002 0.235 0.059 n/a n/a n/a 4.587 4.587
Proline (g) 3.65 0.041 0.003 0.186 0.02 n/a n/a n/a 3.899 3.899
Serine (g) 3.7 0.041 0.002 0.128 0.04 n/a n/a n/a 3.91 3.91
Cholesterol (mg) 1725.0 0.0 0.0 19.72 0.0 n/a n/a n/a 1744.72 1744.72
Trans Fat (g) 0.35 0.0 n/a 0.0 n/a n/a n/a n/a 0.35 0.35
Saturated Fat (g) 7.8 0.033 0.002 4.347 0.079 n/a n/a n/a 12.261 12.261
Phytosterols (mg) n/a n/a 0.071 n/a 29.7 n/a n/a n/a 29.771 29.771
Monounsaturated Fat (g) 6.25 0.008 0.004 5.815 0.02 n/a n/a n/a 12.097 12.097
Polyunsaturated (g) 6.55 0.098 0.002 1.459 0.04 n/a n/a n/a 8.148 8.148