Receta Pecan Bar Cookie - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	cake 52.4g	butter 7.57g	egg 4.4g	Total Per Serving	Total for Recipe
Protein (g)	2.31	0.06	0.55	2.92	29.2
Total Fat (g)	6.08	6.14	0.44	12.65	126.5
Carbohydrates (g)	40.92	0.0	0.03	40.96	409.6
Ash (g)	1.21	0.16	0.04	1.4	14.0
Calories (kcal)	226.368	54.255	6.292	286.915	2869.15
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.1
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	0.0
Water (g)	1.94	1.2	3.34	6.48	64.8
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.0	0.03	0.04	0.4
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.6	0.0	0.0	0.6	6.0
Calcium (mg)	70.74	1.816	2.332	74.888	748.88
Iron (mg)	0.25	0.0	0.08	0.33	3.3
Magnesium (mg)	5.24	0.151	0.528	5.919	59.19
Phosphorus (mg)	162.44	1.816	8.404	172.66	1726.6
Potassium (mg)	42.968	1.816	5.896	50.68	506.8
Sodium (mg)	344.268	43.586	6.16	394.014	3940.14
Zinc (mg)	0.14	0.01	0.05	0.2	2.0
Copper (mg)	0.037	0.0	0.004	0.041	0.41
Manganese (mg)	0.1	0.0	0.002	0.101	1.01
Selenium (mcg)	n/a	0.1	1.4	1.5	15.0
Vitamin A, IU (IU)	0.524	189.099	21.428	211.051	2110.51
Retinol (mcg)	0.0	50.775	6.116	56.891	568.91
Vitamin A, RAE (mcg_RAE)	0.0	51.758	6.16	57.918	579.18
Beta Carotene (mcg)	n/a	11.956	0.44	12.396	123.96
Vitamin E (mg)	n/a	0.18	0.04	0.22	2.2
Vitamin D (IU)	n/a	4.238	1.54	5.778	57.78
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	14.564	14.564	145.64
Tocopherol, beta (mg)	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.02	0.02	0.2
Tocopherol, delta (mg)	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.1	0.0	0.0	0.1	1.0
Thiamin (mg)	0.042	0.001	0.003	0.046	0.46
Riboflavin (mg)	0.026	0.002	0.021	0.05	0.5
Niacin (mg)	0.162	0.003	0.003	0.169	1.69
Pantothenic acid (mg)	0.189	0.008	0.063	0.26	2.6
Vitamin B-6 (mg)	0.042	0.0	0.006	0.048	0.48
Folate (mcg)	4.716	0.227	2.068	7.011	70.11
Vitamin B-12 (mcg)	0.05	0.01	0.06	0.12	1.2
Choline (mg)	n/a	1.4	11.0	12.5	125.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.031	0.001	0.007	0.04	0.4
Threonine (g)	0.073	0.003	0.025	0.101	1.01
Isoleucine (g)	0.1	0.004	0.029	0.133	1.33
Leucine (g)	0.173	0.006	0.048	0.227	2.27
Lysine (g)	0.105	0.005	0.04	0.15	1.5
Methionine (g)	0.042	0.002	0.017	0.06	0.6
Cystine (g)	0.042	0.001	0.012	0.055	0.55
Phenylalanine (g)	0.105	0.003	0.03	0.138	1.38
Tyrosine (g)	0.073	0.003	0.022	0.098	0.98
Valine (g)	0.11	0.005	0.038	0.152	1.52
Arginine (g)	0.084	0.002	0.036	0.122	1.22
Histidine (g)	0.047	0.002	0.014	0.062	0.62
Alanine (g)	0.068	0.002	0.033	0.103	1.03
Aspartic acid (g)	0.115	0.005	0.059	0.178	1.78
Glutamic acid (g)	0.676	0.014	0.074	0.764	7.64
Glycine (g)	0.068	0.002	0.019	0.089	0.89
Proline (g)	0.241	0.006	0.022	0.27	2.7
Serine (g)	0.121	0.004	0.043	0.167	1.67
Cholesterol (mg)	1.048	16.269	18.612	35.929	359.29
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.912	3.887	0.136	4.935	49.35
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	2.547	1.591	0.168	4.305	43.05
Polyunsaturated (g)	2.295	0.23	0.06	2.585	25.85