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Receta Pecan Crispies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. minced (big pcs) pecans
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
18.92g 		sugar
12.6g 		egg
7.33g 		sugar
13.75g 		vanilla
0.35g 		flour
26.04g 		baking powder
0.77g 		baking soda
0.19g 		salt
0.25g 		Total Per Serving Total for Recipe
Protein (g) 0.16 0.0 0.92 0.02 0.0 2.69 0.0 0.0 0.0 3.79 22.74
Total Fat (g) 15.34 0.0 0.73 0.0 0.0 0.26 0.0 0.0 0.0 16.33 97.98
Carbohydrates (g) 0.01 12.6 0.06 13.49 0.04 19.87 0.0 0.0 0.0 46.07 276.42
Ash (g) 0.4 0.0 0.06 0.06 0.0 0.12 0.28 0.07 0.25 1.25 7.5
Calories (kcal) 135.633 48.762 10.487 52.25 1.008 94.792 0.0 0.0 0.0 342.931 2057.586
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 13.0 n/a n/a n/a n/a n/a 13.01 78.06
Glucose (dextrose) (g) n/a n/a 0.02 0.19 n/a n/a n/a n/a n/a 0.2 1.2
Fructose (g) n/a n/a 0.01 0.15 n/a n/a n/a n/a n/a 0.16 0.96
Lactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Maltose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.6
Water (g) 3.0 0.0 5.56 0.18 0.18 3.1 0.0 0.0 0.0 12.04 72.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 12.59 0.06 13.34 0.04 0.07 0.0 0.0 0.0 26.11 156.66
Galactose (g) n/a n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 4.2
Calcium (mg) 4.54 0.126 3.887 11.413 0.039 3.906 0.0 0.0 0.06 23.97 143.82
Iron (mg) 0.0 0.0 0.13 0.1 0.0 1.21 0.0 0.0 0.0 1.45 8.7
Magnesium (mg) 0.378 0.0 0.88 1.238 0.042 5.729 0.0 0.0 0.003 8.27 49.62
Phosphorus (mg) 4.54 0.0 14.007 0.55 0.021 28.125 0.0 0.0 0.0 47.243 283.458
Potassium (mg) 4.54 0.252 9.827 18.288 0.518 27.865 0.0 0.0 0.02 61.309 367.854
Sodium (mg) 108.96 0.0 10.267 3.85 0.032 0.521 209.76 52.44 96.895 482.724 2896.344
Zinc (mg) 0.02 0.0 0.08 0.0 0.0 0.18 0.0 0.0 0.0 0.29 1.74
Copper (mg) 0.0 0.0 0.007 0.007 0.0 0.036 0.0 0.0 0.0 0.051 0.306
Manganese (mg) 0.0 0.0 0.003 0.008 0.001 0.177 0.0 0.0 0.0 0.189 1.134
Selenium (mcg) 0.2 0.1 2.3 0.2 0.0 8.8 0.0 0.0 0.0 11.6 69.6
Vitamin A, IU (IU) 472.728 0.0 35.713 0.0 0.0 0.0 0.0 0.0 0.0 508.441 3050.646
Retinol (mcg) 126.931 0.0 10.193 0.0 0.0 0.0 0.0 0.0 0.0 137.124 822.744
Vitamin A, RAE (mcg_RAE) 129.39 0.0 10.267 0.0 0.0 0.0 0.0 0.0 0.0 139.657 837.942
Beta Carotene (mcg) 29.888 0.0 0.733 0.0 0.0 0.0 0.0 0.0 0.0 30.622 183.732
Vitamin E (mg) 0.44 0.0 0.07 0.0 0.0 0.02 0.0 0.0 0.0 0.53 3.18
Vitamin D (IU) 10.593 n/a 2.567 n/a n/a n/a n/a n/a n/a 13.16 78.96
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 0.0 0.0 4.688 0.0 0.0 0.0 28.961 173.766
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.02 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 n/a 0.04 n/a n/a 0.1 n/a n/a n/a 0.14 0.84
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.0 0.005 0.0 0.0 0.206 0.0 0.0 0.0 0.213 1.278
Riboflavin (mg) 0.006 0.003 0.035 0.0 0.0 0.128 0.0 0.0 0.0 0.171 1.026
Niacin (mg) 0.008 0.0 0.005 0.015 0.002 1.536 0.0 0.0 0.0 1.566 9.396
Pantothenic acid (mg) 0.021 0.0 0.106 0.018 0.0 0.115 0.0 0.0 0.0 0.259 1.554
Vitamin B-6 (mg) 0.0 0.0 0.01 0.006 0.0 0.01 0.0 0.0 0.0 0.026 0.156
Folate (mcg) 0.568 0.0 3.447 0.138 0.0 47.656 0.0 0.0 0.0 51.808 310.848
Vitamin B-12 (mcg) 0.03 0.0 0.09 0.0 0.0 0.0 0.0 0.0 0.0 0.13 0.78
Choline (mg) 3.6 0.0 18.4 0.3 n/a 2.7 0.0 0.0 0.0 25.0 150.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 40.104 0.0 0.0 0.0 40.104 240.624
Tryptophan (g) 0.002 n/a 0.012 n/a n/a 0.034 n/a n/a 0.0 0.048 0.288
Threonine (g) 0.008 n/a 0.041 n/a n/a 0.073 n/a n/a 0.0 0.122 0.732
Isoleucine (g) 0.009 n/a 0.049 n/a n/a 0.094 n/a n/a 0.0 0.152 0.912
Leucine (g) 0.015 n/a 0.08 n/a n/a 0.185 n/a n/a 0.0 0.28 1.68
Lysine (g) 0.013 n/a 0.067 n/a n/a 0.06 n/a n/a 0.0 0.14 0.84
Methionine (g) 0.004 n/a 0.028 n/a n/a 0.047 n/a n/a 0.0 0.079 0.474
Cystine (g) 0.002 n/a 0.02 n/a n/a 0.057 n/a n/a 0.0 0.079 0.474
Phenylalanine (g) 0.008 n/a 0.05 n/a n/a 0.135 n/a n/a 0.0 0.193 1.158
Tyrosine (g) 0.008 n/a 0.037 n/a n/a 0.081 n/a n/a 0.0 0.125 0.75
Valine (g) 0.011 n/a 0.063 n/a n/a 0.109 n/a n/a 0.0 0.184 1.104
Arginine (g) 0.006 n/a 0.06 n/a n/a 0.109 n/a n/a 0.0 0.175 1.05
Histidine (g) 0.004 n/a 0.023 n/a n/a 0.06 n/a n/a 0.0 0.086 0.516
Alanine (g) 0.006 n/a 0.054 n/a n/a 0.086 n/a n/a 0.0 0.146 0.876
Aspartic acid (g) 0.011 n/a 0.098 n/a n/a 0.115 n/a n/a 0.0 0.223 1.338
Glutamic acid (g) 0.034 n/a 0.123 n/a n/a 0.906 n/a n/a 0.0 1.064 6.384
Glycine (g) 0.004 n/a 0.032 n/a n/a 0.096 n/a n/a 0.0 0.132 0.792
Proline (g) 0.015 n/a 0.037 n/a n/a 0.313 n/a n/a 0.0 0.365 2.19
Serine (g) 0.009 n/a 0.071 n/a n/a 0.135 n/a n/a 0.0 0.216 1.296
Cholesterol (mg) 40.671 0.0 31.02 0.0 0.0 0.0 0.0 0.0 0.0 71.691 430.146
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.227 0.0 0.0 0.042 0.0 0.0 0.0 9.987 59.922
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Monounsaturated Fat (g) 3.976 0.0 0.279 0.0 0.0 0.023 0.0 0.0 0.0 4.279 25.674
Polyunsaturated (g) 0.575 0.0 0.1 0.0 0.0 0.107 0.0 0.0 0.0 0.782 4.692