Receta Pecan Tarts "Tassies" - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	butter 18.9g	flour 20.83g	cream cheese 18.9g	salt 0.25g	egg 3.67g	sugar 13.75g	butter 1.18g	nuts 11.42g	salt 0.03g	vanilla 0.35g	Total Per Serving	Total for Recipe
Protein (g)	0.16	2.15	1.12	0.0	0.46	0.02	0.01	1.98	0.0	0.0	5.9	70.8
Total Fat (g)	15.33	0.2	6.47	0.0	0.36	0.0	0.96	5.87	0.0	0.0	29.2	350.4
Carbohydrates (g)	0.01	15.9	0.77	0.0	0.03	13.49	0.0	2.89	0.0	0.04	33.13	397.56
Ash (g)	0.4	0.1	0.25	0.25	0.03	0.06	0.02	0.47	0.03	0.0	1.62	19.44
Calories (kcal)	135.513	75.833	64.638	0.0	5.243	52.25	8.485	67.815	0.0	1.008	410.785	4929.42
Starch (g)	n/a	n/a	0.07	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.07	0.84
Sucrose (g)	n/a	n/a	0.0	n/a	0.0	13.0	n/a	n/a	n/a	n/a	13.01	156.12
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	0.01	0.19	n/a	n/a	n/a	n/a	0.19	2.28
Fructose (g)	n/a	n/a	0.0	n/a	0.0	0.15	n/a	n/a	n/a	n/a	0.16	1.92
Lactose (g)	n/a	n/a	0.61	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.61	7.32
Maltose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.1	1.2
Water (g)	3.0	2.48	10.29	0.0	2.78	0.18	0.19	0.2	0.0	0.18	19.31	231.72
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.06	0.61	0.0	0.03	13.34	0.0	0.53	0.0	0.04	14.62	175.44
Galactose (g)	n/a	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.0	0.0	0.0	0.0	0.0	1.0	0.0	0.0	1.6	19.2
Calcium (mg)	4.536	3.125	18.522	0.06	1.943	11.413	0.284	7.992	0.008	0.039	47.921	575.052
Iron (mg)	0.0	0.97	0.07	0.0	0.07	0.1	0.0	0.42	0.0	0.0	1.63	19.56
Magnesium (mg)	0.378	4.583	1.701	0.003	0.44	1.238	0.024	25.688	0.0	0.042	34.096	409.152
Phosphorus (mg)	4.536	22.5	20.034	0.0	7.003	0.55	0.284	49.663	0.0	0.021	104.591	1255.092
Potassium (mg)	4.536	22.292	26.082	0.02	4.913	18.288	0.284	68.158	0.003	0.518	145.093	1741.116
Sodium (mg)	108.864	0.417	60.669	96.895	5.133	3.85	6.816	76.378	12.919	0.032	371.972	4463.664
Zinc (mg)	0.02	0.15	0.1	0.0	0.04	0.0	0.0	0.43	0.0	0.0	0.74	8.88
Copper (mg)	0.0	0.029	0.004	0.0	0.004	0.007	0.0	0.146	0.0	0.0	0.19	2.28
Manganese (mg)	0.0	0.142	0.002	0.0	0.001	0.008	0.0	0.221	0.0	0.001	0.376	4.512
Selenium (mcg)	0.2	7.1	0.5	0.0	1.2	0.2	0.0	0.9	0.0	0.0	9.9	118.8
Vitamin A, IU (IU)	472.311	0.0	239.085	0.0	17.857	0.0	29.572	0.571	0.0	0.0	759.395	9112.74
Retinol (mcg)	126.819	0.0	67.851	0.0	5.097	0.0	7.94	0.0	0.0	0.0	207.707	2492.484
Vitamin A, RAE (mcg_RAE)	129.276	0.0	68.418	0.0	5.133	0.0	8.094	0.0	0.0	0.0	210.921	2531.052
Beta Carotene (mcg)	29.862	0.0	7.749	0.0	0.367	0.0	1.87	0.343	0.0	0.0	40.19	482.28
Vitamin E (mg)	0.44	0.01	0.12	0.0	0.04	0.0	0.03	1.25	0.0	0.0	1.89	22.68
Vitamin D (IU)	10.584	n/a	n/a	n/a	1.283	n/a	0.663	n/a	n/a	n/a	12.53	150.36
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	3.75	0.0	0.0	12.137	0.0	0.0	2.398	0.0	0.0	18.284	219.408
Tocopherol, beta (mg)	0.0	0.01	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.02	0.24
Tocopherol, gamma (mg)	0.0	0.08	0.01	n/a	0.02	n/a	0.0	n/a	n/a	n/a	0.11	1.32
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.002	0.165	0.004	0.0	0.003	0.0	0.0	0.023	0.0	0.0	0.196	2.352
Riboflavin (mg)	0.006	0.102	0.025	0.0	0.018	0.0	0.0	0.023	0.0	0.0	0.173	2.076
Niacin (mg)	0.008	1.229	0.028	0.0	0.003	0.015	0.0	0.537	0.0	0.002	1.821	21.852
Pantothenic acid (mg)	0.021	0.092	0.108	0.0	0.053	0.018	0.001	0.138	0.0	0.0	0.43	5.16
Vitamin B-6 (mg)	0.0	0.008	0.008	0.0	0.005	0.006	0.0	0.034	0.0	0.0	0.061	0.732
Folate (mcg)	0.567	38.125	2.079	0.0	1.723	0.138	0.036	5.708	0.0	0.0	48.376	580.512
Vitamin B-12 (mcg)	0.03	0.0	0.05	0.0	0.05	0.0	0.0	0.0	0.0	0.0	0.13	1.56
Choline (mg)	3.6	2.2	5.1	0.0	9.2	0.3	0.2	6.2	0.0	n/a	26.8	321.6
Folic acid (mcg)	0.0	32.083	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	32.083	384.996
Tryptophan (g)	0.002	0.027	0.013	0.0	0.006	n/a	0.0	0.03	0.0	n/a	0.078	0.936
Threonine (g)	0.008	0.058	0.043	0.0	0.021	n/a	0.0	0.069	0.0	n/a	0.199	2.388
Isoleucine (g)	0.009	0.075	0.06	0.0	0.025	n/a	0.001	0.084	0.0	n/a	0.255	3.06
Leucine (g)	0.015	0.148	0.125	0.0	0.04	n/a	0.001	0.156	0.0	n/a	0.485	5.82
Lysine (g)	0.013	0.048	0.108	0.0	0.033	n/a	0.001	0.081	0.0	n/a	0.284	3.408
Methionine (g)	0.004	0.038	0.036	0.0	0.014	n/a	0.0	0.026	0.0	n/a	0.118	1.416
Cystine (g)	0.002	0.046	0.008	0.0	0.01	n/a	0.0	0.033	0.0	n/a	0.098	1.176
Phenylalanine (g)	0.008	0.108	0.055	0.0	0.025	n/a	0.0	0.108	0.0	n/a	0.305	3.66
Tyrosine (g)	0.008	0.065	0.057	0.0	0.018	n/a	0.0	0.078	0.0	n/a	0.225	2.7
Valine (g)	0.011	0.088	0.076	0.0	0.032	n/a	0.001	0.106	0.0	n/a	0.313	3.756
Arginine (g)	0.006	0.088	0.045	0.0	0.03	n/a	0.0	0.256	0.0	n/a	0.425	5.1
Histidine (g)	0.004	0.048	0.034	0.0	0.011	n/a	0.0	0.055	0.0	n/a	0.152	1.824
Alanine (g)	0.006	0.069	0.034	0.0	0.027	n/a	0.0	0.092	0.0	n/a	0.228	2.736
Aspartic acid (g)	0.011	0.092	0.096	0.0	0.049	n/a	0.001	0.235	0.0	n/a	0.484	5.808
Glutamic acid (g)	0.034	0.725	0.246	0.0	0.062	n/a	0.002	0.505	0.0	n/a	1.573	18.876
Glycine (g)	0.004	0.077	0.026	0.0	0.016	n/a	0.0	0.121	0.0	n/a	0.244	2.928
Proline (g)	0.015	0.25	0.127	0.0	0.019	n/a	0.001	0.1	0.0	n/a	0.512	6.144
Serine (g)	0.009	0.108	0.07	0.0	0.036	n/a	0.001	0.105	0.0	n/a	0.329	3.948
Cholesterol (mg)	40.635	0.0	20.79	0.0	15.51	0.0	2.544	0.0	0.0	0.0	79.479	953.748
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.709	0.033	3.646	0.0	0.114	0.0	0.608	0.788	0.0	0.0	14.897	178.764
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	3.973	0.019	1.629	0.0	0.14	0.0	0.249	3.585	0.0	0.0	9.594	115.128
Polyunsaturated (g)	0.575	0.085	0.272	0.0	0.05	0.0	0.036	1.23	0.0	0.0	2.248	26.976