Receta Peggy Glass's Chocolate Lasagna - Detailed Nutritional Facts
Amount Per Serving
10 servings in recipe |
flour
21.88g |
cocoa
1.0g |
salt
0.04g |
oil
0.9g |
milk ricotta cheese
99.2g |
cream
24.0g |
sugar
7.56g |
orange rind
0.6g |
grand marnier
2.78g |
salt
0.04g |
chocolate
34.02g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.26 | 0.2 | 0.0 | 0.0 | 11.17 | 0.49 | 0.0 | 0.01 | 0.0 | 0.0 | 4.39 | 18.52 | 185.2 |
Total Fat (g) | 0.21 | 0.1 | 0.0 | 0.9 | 12.88 | 8.88 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 40.77 | 407.7 |
Carbohydrates (g) | 16.69 | 0.6 | 0.0 | 0.0 | 3.02 | 0.67 | 7.56 | 0.1 | 0.0 | 0.0 | 10.15 | 38.78 | 387.8 |
Ash (g) | 0.1 | n/a | 0.04 | 0.0 | 1.01 | 0.11 | 0.0 | n/a | n/a | 0.04 | 1.22 | 2.53 | 25.3 |
Calories (kcal) | 79.625 | 4.0 | 0.0 | 7.956 | 172.608 | 82.8 | 29.257 | 0.282 | 6.422 | 0.0 | 170.44 | 553.39 | 5533.9 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.9 | 9.0 |
Water (g) | 2.61 | n/a | 0.0 | 0.0 | 71.13 | 13.85 | 0.0 | 0.49 | 1.85 | 0.0 | 0.46 | 90.38 | 903.8 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.216 | 27.216 | 272.16 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 441.239 | 441.239 | 4412.39 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 0.0 | 0.27 | 0.03 | 7.55 | 0.03 | 0.0 | 0.0 | 0.31 | 8.24 | 82.4 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 5.6 | 6.5 | 65.0 |
Calcium (mg) | 3.281 | 0.0 | 0.01 | 0.0 | 205.344 | 15.6 | 0.076 | 0.804 | 0.0 | 0.01 | 34.36 | 259.484 | 2594.84 |
Iron (mg) | 1.02 | 0.36 | 0.0 | 0.0 | 0.38 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 5.92 | 7.69 | 76.9 |
Magnesium (mg) | 4.813 | n/a | 0.0 | 0.0 | 10.912 | 1.68 | 0.0 | 0.09 | 0.0 | 0.0 | 111.245 | 128.741 | 1287.41 |
Phosphorus (mg) | 23.625 | n/a | 0.0 | 0.0 | 156.736 | 14.88 | 0.0 | 0.072 | 0.111 | 0.0 | 136.08 | 331.504 | 3315.04 |
Potassium (mg) | 23.406 | n/a | 0.003 | 0.0 | 104.16 | 18.0 | 0.151 | 0.96 | 0.056 | 0.003 | 282.366 | 429.105 | 4291.05 |
Sodium (mg) | 0.438 | 0.0 | 15.503 | 0.0 | 83.328 | 9.12 | 0.0 | 0.036 | 0.028 | 15.503 | 8.165 | 132.121 | 1321.21 |
Zinc (mg) | 0.15 | n/a | 0.0 | 0.0 | 1.15 | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 3.28 | 4.64 | 46.4 |
Copper (mg) | 0.031 | n/a | 0.0 | 0.0 | 0.02 | 0.002 | 0.0 | 0.001 | 0.001 | 0.0 | 1.099 | 1.153 | 11.53 |
Manganese (mg) | 0.149 | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1.419 | 1.577 | 15.77 |
Selenium (mcg) | 7.4 | n/a | 0.0 | 0.0 | 14.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | 24.7 | 247.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 441.44 | 352.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 794.24 | 7942.4 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 116.064 | 97.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 213.264 | 2132.64 |
Vitamin A, RAE (mcg_RAE) | 0.0 | n/a | 0.0 | 0.0 | 119.04 | 98.64 | 0.0 | 0.018 | 0.0 | 0.0 | 0.0 | 217.698 | 2176.98 |
Beta Carotene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 32.736 | 17.28 | 0.0 | 0.042 | 0.0 | 0.0 | 0.0 | 50.058 | 500.58 |
Vitamin E (mg) | 0.01 | n/a | 0.0 | 0.08 | 0.11 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.14 | 0.6 | 6.0 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 12.48 | n/a | n/a | n/a | n/a | n/a | 12.48 | 124.8 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 3.938 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.108 | 0.0 | 0.0 | 12.928 | 16.973 | 169.73 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.02 | 0.2 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.98 | 2.07 | 20.7 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.9 | 9.0 |
Thiamin (mg) | 0.173 | n/a | 0.0 | 0.0 | 0.01 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.051 | 0.239 | 2.39 |
Riboflavin (mg) | 0.107 | n/a | 0.0 | 0.0 | 0.198 | 0.026 | 0.002 | 0.0 | 0.0 | 0.0 | 0.034 | 0.368 | 3.68 |
Niacin (mg) | 1.291 | n/a | 0.0 | 0.0 | 0.099 | 0.01 | 0.0 | 0.002 | 0.0 | 0.0 | 0.463 | 1.865 | 18.65 |
Pantothenic acid (mg) | 0.096 | n/a | 0.0 | 0.0 | 0.208 | 0.062 | 0.0 | n/a | n/a | 0.0 | 0.058 | 0.425 | 4.25 |
Vitamin B-6 (mg) | 0.009 | n/a | 0.0 | 0.0 | 0.04 | 0.007 | 0.0 | 0.001 | 0.0 | 0.0 | 0.01 | 0.067 | 0.67 |
Folate (mcg) | 40.031 | n/a | 0.0 | 0.0 | 11.904 | 0.96 | 0.0 | 0.078 | 0.0 | 0.0 | 9.526 | 62.499 | 624.99 |
Vitamin B-12 (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.34 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.38 | 3.8 |
Choline (mg) | 2.3 | n/a | 0.0 | n/a | 17.4 | 4.0 | 0.0 | 0.1 | 0.0 | 0.0 | 15.5 | 39.3 | 393.0 |
Folic acid (mcg) | 33.688 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33.688 | 336.88 |
Tryptophan (g) | 0.028 | n/a | 0.0 | 0.0 | 0.129 | 0.007 | n/a | n/a | n/a | 0.0 | 0.044 | 0.209 | 2.09 |
Threonine (g) | 0.061 | n/a | 0.0 | 0.0 | 0.516 | 0.022 | n/a | n/a | n/a | 0.0 | 0.126 | 0.725 | 7.25 |
Isoleucine (g) | 0.079 | n/a | 0.0 | 0.0 | 0.585 | 0.029 | n/a | n/a | n/a | 0.0 | 0.139 | 0.832 | 8.32 |
Leucine (g) | 0.155 | n/a | 0.0 | 0.0 | 1.21 | 0.048 | n/a | n/a | n/a | 0.0 | 0.238 | 1.652 | 16.52 |
Lysine (g) | 0.05 | n/a | 0.0 | 0.0 | 1.329 | 0.038 | n/a | n/a | n/a | 0.0 | 0.16 | 1.578 | 15.78 |
Methionine (g) | 0.039 | n/a | 0.0 | 0.0 | 0.278 | 0.012 | n/a | n/a | n/a | 0.0 | 0.048 | 0.377 | 3.77 |
Cystine (g) | 0.048 | n/a | 0.0 | 0.0 | 0.099 | 0.005 | n/a | n/a | n/a | 0.0 | 0.078 | 0.23 | 2.3 |
Phenylalanine (g) | 0.114 | n/a | 0.0 | 0.0 | 0.556 | 0.024 | n/a | n/a | n/a | 0.0 | 0.18 | 0.874 | 8.74 |
Tyrosine (g) | 0.068 | n/a | 0.0 | 0.0 | 0.585 | 0.024 | n/a | n/a | n/a | 0.0 | 0.146 | 0.823 | 8.23 |
Valine (g) | 0.092 | n/a | 0.0 | 0.0 | 0.684 | 0.034 | n/a | n/a | n/a | 0.0 | 0.225 | 1.034 | 10.34 |
Arginine (g) | 0.092 | n/a | 0.0 | 0.0 | 0.625 | 0.017 | n/a | n/a | n/a | 0.0 | 0.279 | 1.013 | 10.13 |
Histidine (g) | 0.05 | n/a | 0.0 | 0.0 | 0.456 | 0.014 | n/a | n/a | n/a | 0.0 | 0.075 | 0.596 | 5.96 |
Alanine (g) | 0.072 | n/a | 0.0 | 0.0 | 0.496 | 0.017 | n/a | n/a | n/a | 0.0 | 0.163 | 0.748 | 7.48 |
Aspartic acid (g) | 0.096 | n/a | 0.0 | 0.0 | 0.992 | 0.038 | n/a | n/a | n/a | 0.0 | 0.432 | 1.559 | 15.59 |
Glutamic acid (g) | 0.761 | n/a | 0.0 | 0.0 | 2.43 | 0.103 | n/a | n/a | n/a | 0.0 | 0.636 | 3.931 | 39.31 |
Glycine (g) | 0.081 | n/a | 0.0 | 0.0 | 0.298 | 0.01 | n/a | n/a | n/a | 0.0 | 0.174 | 0.562 | 5.62 |
Proline (g) | 0.263 | n/a | 0.0 | 0.0 | 1.061 | 0.048 | n/a | n/a | n/a | 0.0 | 0.299 | 1.671 | 16.71 |
Serine (g) | 0.114 | n/a | 0.0 | 0.0 | 0.575 | 0.026 | n/a | n/a | n/a | 0.0 | 0.18 | 0.896 | 8.96 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 50.592 | 32.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 83.472 | 834.72 |
Trans Fat (g) | n/a | n/a | n/a | 0.023 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.023 | 0.23 |
Saturated Fat (g) | 0.035 | 0.0 | 0.0 | 0.067 | 8.234 | 5.527 | 0.0 | 0.0 | 0.0 | 0.0 | 11.005 | 24.868 | 248.68 |
Phytosterols (mg) | n/a | n/a | 0.0 | 2.25 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.25 | 22.5 |
Monounsaturated Fat (g) | 0.02 | n/a | 0.0 | 0.205 | 3.601 | 2.566 | 0.0 | 0.0 | 0.0 | 0.0 | 5.481 | 11.871 | 118.71 |
Polyunsaturated (g) | 0.09 | n/a | 0.0 | 0.586 | 0.387 | 0.329 | 0.0 | 0.001 | 0.0 | 0.0 | 0.531 | 1.923 | 19.23 |