Receta "Peggy Lennnons Favorite Chocolate Christmas Cake" - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chocolate cake
43.67g |
pudding
11.0g |
cream
38.33g |
eggs
16.43g |
oil
9.08g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 2.58 | 0.35 | 0.79 | 2.07 | 0.0 | 5.78 | 69.36 |
| Total Fat (g) | 6.81 | 0.22 | 7.56 | 1.63 | 9.08 | 25.31 | 303.72 |
| Carbohydrates (g) | 31.88 | 2.15 | 1.1 | 0.13 | 0.0 | 35.25 | 423.0 |
| Ash (g) | 0.83 | n/a | 0.33 | 0.14 | 0.0 | 1.3 | 15.6 |
| Calories (kcal) | 186.893 | 11.44 | 73.983 | 23.49 | 80.297 | 376.103 | 4513.236 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | 0.03 | n/a | 0.03 | 0.36 |
| Fructose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Lactose (g) | n/a | n/a | 1.34 | 0.02 | n/a | 1.36 | 16.32 |
| Maltose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 1.35 | 8.19 | 28.54 | 12.46 | 0.0 | 50.54 | 606.48 |
| Caffeine (mg) | 4.803 | 0.22 | 0.0 | 0.0 | 0.0 | 5.023 | 60.276 |
| Theobromine (mg) | 155.453 | 6.93 | 0.0 | 0.0 | 0.0 | 162.383 | 1948.596 |
| Sugars (g) | 16.72 | 1.29 | 1.34 | 0.13 | 0.0 | 19.48 | 233.76 |
| Galactose (g) | n/a | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.24 |
| Dietary Fiber (g) | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
| Calcium (mg) | 65.5 | 11.77 | 42.167 | 8.706 | 0.0 | 128.143 | 1537.716 |
| Iron (mg) | 1.97 | 0.04 | 0.07 | 0.3 | 0.0 | 2.37 | 28.44 |
| Magnesium (mg) | 20.523 | 2.2 | 3.833 | 1.971 | 0.0 | 28.528 | 342.336 |
| Phosphorus (mg) | 117.9 | 10.01 | 44.083 | 31.375 | 0.0 | 203.368 | 2440.416 |
| Potassium (mg) | 144.1 | 16.83 | 54.05 | 22.012 | 0.0 | 236.992 | 2843.904 |
| Sodium (mg) | 360.25 | 10.78 | 30.667 | 22.997 | 0.0 | 424.694 | 5096.328 |
| Zinc (mg) | 0.35 | 0.06 | 0.15 | 0.18 | 0.0 | 0.73 | 8.76 |
| Copper (mg) | 0.175 | 0.011 | 0.008 | 0.016 | 0.0 | 0.21 | 2.52 |
| Manganese (mg) | 0.096 | n/a | 0.004 | 0.007 | n/a | 0.106 | 1.272 |
| Selenium (mcg) | 5.4 | 0.4 | 1.0 | 5.2 | 0.0 | 12.0 | 144.0 |
| Vitamin A, IU (IU) | 1.31 | n/a | 220.8 | 79.998 | 0.0 | 302.108 | 3625.296 |
| Retinol (mcg) | 0.437 | 4.84 | 61.333 | 22.833 | 0.0 | 89.443 | 1073.316 |
| Vitamin A, RAE (mcg_RAE) | 0.437 | 4.84 | 62.1 | 22.997 | 0.0 | 90.374 | 1084.488 |
| Beta Carotene (mcg) | 0.0 | 0.33 | 9.967 | 1.643 | 0.0 | 11.939 | 143.268 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.17 | 0.16 | 0.84 | 1.65 | 19.8 |
| Vitamin D (IU) | n/a | n/a | n/a | 5.749 | n/a | 5.749 | 68.988 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 4.803 | 0.11 | 0.0 | 54.372 | 0.0 | 59.286 | 711.432 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.02 | 0.08 | n/a | 0.1 | 1.2 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.074 | 0.004 | 0.015 | 0.011 | 0.0 | 0.105 | 1.26 |
| Riboflavin (mg) | 0.07 | 0.018 | 0.065 | 0.079 | 0.0 | 0.231 | 2.772 |
| Niacin (mg) | 0.699 | 0.014 | 0.042 | 0.011 | 0.0 | 0.767 | 9.204 |
| Pantothenic acid (mg) | 0.061 | n/a | 0.13 | 0.237 | 0.0 | 0.428 | 5.136 |
| Vitamin B-6 (mg) | 0.017 | 0.003 | 0.023 | 0.023 | 0.0 | 0.067 | 0.804 |
| Folate (mcg) | 27.073 | 0.55 | 2.683 | 7.721 | 0.0 | 38.027 | 456.324 |
| Vitamin B-12 (mcg) | 0.0 | 0.04 | 0.11 | 0.21 | 0.0 | 0.36 | 4.32 |
| Choline (mg) | 1.8 | 1.5 | 7.4 | 41.2 | n/a | 51.9 | 622.8 |
| Folic acid (mcg) | 20.523 | 0.0 | 0.0 | 0.0 | 0.0 | 20.523 | 246.276 |
| Tryptophan (g) | 0.035 | n/a | 0.015 | 0.028 | 0.0 | 0.078 | 0.936 |
| Threonine (g) | 0.087 | n/a | 0.046 | 0.092 | 0.0 | 0.225 | 2.7 |
| Isoleucine (g) | 0.1 | n/a | 0.054 | 0.11 | 0.0 | 0.264 | 3.168 |
| Leucine (g) | 0.175 | n/a | 0.104 | 0.179 | 0.0 | 0.457 | 5.484 |
| Lysine (g) | 0.1 | n/a | 0.088 | 0.149 | 0.0 | 0.338 | 4.056 |
| Methionine (g) | 0.039 | n/a | 0.027 | 0.062 | 0.0 | 0.129 | 1.548 |
| Cystine (g) | 0.044 | n/a | 0.012 | 0.044 | 0.0 | 0.1 | 1.2 |
| Phenylalanine (g) | 0.131 | n/a | 0.05 | 0.112 | 0.0 | 0.293 | 3.516 |
| Tyrosine (g) | 0.087 | n/a | 0.05 | 0.082 | 0.0 | 0.219 | 2.628 |
| Valine (g) | 0.127 | n/a | 0.065 | 0.141 | 0.0 | 0.333 | 3.996 |
| Arginine (g) | 0.135 | n/a | 0.038 | 0.135 | 0.0 | 0.308 | 3.696 |
| Histidine (g) | 0.057 | n/a | 0.031 | 0.051 | 0.0 | 0.138 | 1.656 |
| Alanine (g) | 0.1 | n/a | 0.038 | 0.122 | 0.0 | 0.26 | 3.12 |
| Aspartic acid (g) | 0.192 | n/a | 0.084 | 0.218 | 0.0 | 0.495 | 5.94 |
| Glutamic acid (g) | 0.655 | n/a | 0.219 | 0.276 | 0.0 | 1.149 | 13.788 |
| Glycine (g) | 0.105 | n/a | 0.023 | 0.071 | 0.0 | 0.198 | 2.376 |
| Proline (g) | 0.214 | n/a | 0.1 | 0.084 | 0.0 | 0.397 | 4.764 |
| Serine (g) | 0.127 | n/a | 0.061 | 0.159 | 0.0 | 0.347 | 4.164 |
| Cholesterol (mg) | 0.0 | 0.66 | 19.933 | 69.485 | 0.0 | 90.078 | 1080.936 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | 0.234 | 0.234 | 2.808 |
| Saturated Fat (g) | 1.424 | 0.13 | 4.412 | 0.509 | 0.675 | 7.15 | 85.8 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 22.708 | 22.708 | 272.496 |
| Monounsaturated Fat (g) | 2.755 | 0.061 | 1.944 | 0.626 | 2.065 | 7.45 | 89.4 |
| Polyunsaturated (g) | 2.201 | 0.01 | 0.322 | 0.223 | 5.917 | 8.673 | 104.076 |