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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/8 tsp freshly-grnd black pepper
    Grated parmigiano cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
54.0g 		lemon juice
15.25g 		paprika
3.15g 		cumin
3.15g 		ginger
0.45g 		oregano
0.25g 		salt
3.0g 		tomatoes
180.0g 		cilantro
4.53g 		penne pasta
113.4g 		shrimp
453.59g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.06 0.46 0.56 0.04 0.03 0.0 1.4 0.1 14.79 92.12 109.56 109.56
Total Fat (g) 54.0 0.0 0.41 0.7 0.03 0.03 0.0 0.23 0.02 1.71 7.85 64.98 64.98
Carbohydrates (g) 0.0 1.32 1.76 1.39 0.32 0.16 0.0 7.2 0.17 84.68 4.13 101.11 101.11
Ash (g) 0.0 0.04 0.22 0.24 0.02 0.02 2.99 1.46 0.07 1.0 5.44 11.5 11.5
Calories (kcal) 477.36 3.813 9.104 11.813 1.562 0.765 0.0 30.6 1.042 420.714 480.805 1437.576 1437.576
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 70.82 n/a 70.82 70.82
Sucrose (g) n/a n/a 0.03 n/a 0.0 0.0 n/a 0.02 n/a 0.54 n/a 0.59 0.59
Glucose (dextrose) (g) n/a n/a 0.08 n/a 0.01 0.0 n/a 1.98 n/a 0.14 n/a 2.21 2.21
Fructose (g) n/a n/a 0.21 n/a 0.01 0.0 n/a 2.29 n/a 0.12 n/a 2.63 2.63
Lactose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 2.22 n/a 2.22 2.22
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 13.84 0.3 0.25 0.04 0.02 0.01 169.7 4.18 11.23 344.09 543.66 543.66
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.33 0.07 0.02 0.01 0.0 4.28 0.04 3.03 0.0 8.14 8.14
Galactose (g) n/a n/a 0.01 n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.01 0.01
Dietary Fiber (g) 0.0 0.1 1.2 0.3 0.1 0.1 0.0 1.8 0.1 3.6 0.0 7.3 7.3
Calcium (mg) 0.54 1.068 5.576 29.327 0.522 3.94 0.72 55.8 3.035 23.814 235.867 360.208 360.208
Iron (mg) 0.3 0.0 0.74 2.09 0.05 0.11 0.01 1.75 0.08 3.74 10.93 19.81 19.81
Magnesium (mg) 0.0 0.915 5.828 11.529 0.828 0.675 0.03 19.8 1.178 60.102 167.828 268.713 268.713
Phosphorus (mg) 0.0 0.915 10.868 15.719 0.666 0.5 0.0 34.2 2.175 214.326 929.86 1209.227 1209.227
Potassium (mg) 0.54 18.91 73.836 56.322 6.044 4.173 0.24 338.4 23.604 252.882 839.142 1614.091 1614.091
Sodium (mg) 1.08 0.153 1.071 5.292 0.144 0.038 1162.74 257.4 2.084 6.804 671.313 2108.118 2108.118
Zinc (mg) 0.0 0.01 0.13 0.15 0.02 0.01 0.0 0.25 0.02 1.6 5.03 7.23 7.23
Copper (mg) 0.0 0.005 0.019 0.027 0.002 0.002 0.001 0.126 0.01 0.329 1.179 1.701 1.701
Manganese (mg) 0.0 0.002 0.026 0.105 0.119 0.012 0.003 0.144 0.019 1.043 0.227 1.7 1.7
Selenium (mcg) 0.0 0.0 0.1 0.2 0.2 0.0 0.0 0.2 0.0 71.7 172.4 244.7 244.7
Vitamin A, IU (IU) 0.0 3.05 1661.153 40.005 0.662 17.258 0.0 210.6 305.718 0.0 816.462 3054.907 3054.907
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.939 244.939 244.939
Vitamin A, RAE (mcg_RAE) 0.0 0.153 83.066 2.016 0.032 0.863 0.0 10.8 15.268 0.0 244.939 357.134 357.134
Beta Carotene (mcg) 0.0 0.458 871.889 24.003 0.396 10.28 0.0 126.0 178.049 0.0 0.0 1211.074 1211.074
Vitamin E (mg) 7.75 0.02 0.94 0.1 0.08 0.05 0.0 1.22 0.11 0.12 4.99 15.4 15.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 689.457 689.457 689.457
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4980.6 0.0 0.0 0.0 4980.6 4980.6
Lutein + zeaxanthin (mcg) 0.0 1.373 414.446 14.112 0.0 2.155 0.0 154.8 39.189 20.412 0.0 646.486 646.486
Tocopherol, beta (mg) 0.06 n/a 0.01 n/a 0.0 0.03 n/a 0.02 n/a 0.07 0.0 0.18 0.18
Tocopherol, gamma (mg) 0.45 n/a 0.1 n/a 0.01 0.05 n/a 0.09 n/a 1.0 0.45 2.15 2.15
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.01 n/a 0.0 n/a 0.0 0.0 0.01 0.01
Vitamin C (mg) 0.0 7.0 2.2 0.2 0.0 0.1 0.0 16.7 1.2 0.0 9.1 36.7 36.7
Thiamin (mg) 0.0 0.005 0.02 0.02 0.0 0.001 0.0 0.09 0.003 1.009 0.136 1.284 1.284
Riboflavin (mg) 0.0 0.002 0.055 0.01 0.001 0.001 0.0 0.108 0.007 0.454 0.136 0.773 0.773
Niacin (mg) 0.0 0.015 0.483 0.144 0.023 0.016 0.0 1.278 0.05 8.142 11.567 21.718 21.718
Pantothenic acid (mg) 0.0 0.015 0.056 n/a n/a n/a 0.0 0.216 0.026 0.488 1.27 2.071 2.071
Vitamin B-6 (mg) 0.0 0.008 0.127 0.014 0.004 0.003 0.0 0.198 0.007 0.159 0.454 0.972 0.972
Folate (mcg) 0.0 1.983 3.339 0.315 0.176 0.685 0.0 14.4 2.809 268.758 13.608 306.072 306.072
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.26 5.26 5.26
Choline (mg) 0.2 0.8 1.6 0.8 0.2 0.1 0.0 12.6 0.6 17.1 367.0 400.9 400.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 248.346 0.0 248.346 248.346
Tryptophan (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.018 n/a 0.215 1.27 1.504 1.504
Threonine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.072 n/a 0.522 3.719 4.314 4.314
Isoleucine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.036 n/a 0.578 4.491 5.106 5.106
Leucine (g) 0.0 n/a n/a n/a 0.002 n/a 0.0 0.054 n/a 1.123 7.303 8.481 8.481
Lysine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.054 n/a 0.34 8.029 8.424 8.424
Methionine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.018 n/a 0.17 2.585 2.774 2.774
Cystine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.018 n/a 0.295 1.043 1.356 1.356
Phenylalanine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.054 n/a 0.76 3.901 4.716 4.716
Tyrosine (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 0.036 n/a 0.272 3.084 3.393 3.393
Valine (g) 0.0 n/a n/a n/a 0.002 n/a 0.0 0.036 n/a 0.669 4.354 5.061 5.061
Arginine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.036 n/a 0.533 8.074 8.644 8.644
Histidine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.036 n/a 0.34 1.86 2.237 2.237
Alanine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.054 n/a 0.499 5.216 5.77 5.77
Aspartic acid (g) 0.0 n/a n/a n/a 0.005 n/a 0.0 0.288 n/a 0.703 9.525 10.521 10.521
Glutamic acid (g) 0.0 n/a n/a n/a 0.004 n/a 0.0 0.864 n/a 5.216 15.74 21.824 21.824
Glycine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.036 n/a 0.499 5.579 6.115 6.115
Proline (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.036 n/a 1.78 3.039 4.856 4.856
Serine (g) 0.0 n/a n/a n/a 0.001 n/a 0.0 0.054 n/a 0.703 3.629 4.387 4.387
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 689.457 689.457 689.457
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.457 0.0 0.066 0.049 0.009 0.007 0.0 0.036 0.0 0.318 1.497 9.438 9.438
Phytosterols (mg) 119.34 n/a 5.513 2.142 0.374 0.508 0.0 n/a 0.227 n/a n/a 128.102 128.102
Monounsaturated Fat (g) 39.398 0.0 0.039 0.442 0.005 0.002 0.0 0.036 0.013 0.193 1.134 41.261 41.261
Polyunsaturated (g) 5.681 0.0 0.262 0.103 0.006 0.013 0.0 0.09 0.002 0.635 3.039 9.831 9.831