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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    into two pcs
1 sm shallot finely minced
    into thick slices
    Salt and pepper
    or possibly soy lowfat milk
1/4 c. Parmigiano Reggiano grate then measure
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
butter
14.2g
soybean margarine
28.25g
shallot
0.0g
garlic
1.31g
mushrooms
110.0g
pepper
0.0g
salt
0.0g
penne pasta
113.4g
cherry tomatoes
828.1g
vodka
13.9g
pepper
0.32g
milk
183.0g
flour
5.86g
Total Per Serving Total for Recipe
Protein (g) 0.12 0.25 n/a 0.08 3.4 n/a n/a 14.79 7.29 0.0 0.0 6.17 0.61 32.71 65.42
Total Fat (g) 11.52 22.74 n/a 0.01 0.37 n/a n/a 1.71 1.66 0.0 0.0 1.78 0.06 39.84 79.68
Carbohydrates (g) 0.01 0.25 n/a 0.43 3.61 n/a n/a 84.68 32.46 0.0 0.02 9.13 4.47 135.06 270.12
Ash (g) 0.3 0.57 n/a 0.02 0.93 n/a n/a 1.0 4.14 0.0 0.0 1.37 0.03 8.36 16.72
Calories (kcal) 101.814 203.118 n/a 1.944 24.2 n/a n/a 420.714 149.058 32.109 0.099 76.86 21.33 1031.246 2062.492
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a 70.82 0.0 n/a 0.0 n/a n/a 70.82 141.64
Sucrose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.54 0.0 n/a 0.0 0.0 n/a 0.54 1.08
Glucose (dextrose) (g) n/a n/a n/a n/a 1.63 n/a n/a 0.14 10.35 n/a 0.01 0.0 n/a 12.12 24.24
Fructose (g) n/a n/a n/a n/a 0.19 n/a n/a 0.12 11.34 n/a 0.01 0.0 n/a 11.66 23.32
Lactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 9.52 n/a 9.52 19.04
Maltose (g) n/a n/a n/a n/a 0.0 n/a n/a 2.22 0.0 n/a 0.0 0.0 n/a 2.22 4.44
Alcohol (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 4.6 0.0 0.0 0.0 4.6 9.2
Water (g) 2.25 4.44 n/a 0.76 101.67 n/a n/a 11.23 782.55 9.26 0.29 164.55 0.7 1077.71 2155.42
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 n/a 0.01 1.81 n/a n/a 3.03 21.78 0.0 0.01 9.52 0.02 36.19 72.38
Galactose (g) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 1.1 n/a n/a 3.6 9.9 0.0 0.0 0.0 0.2 14.9 29.8
Calcium (mg) 3.408 8.475 n/a 2.362 3.3 n/a n/a 23.814 82.81 0.0 0.022 217.77 0.879 342.84 685.68
Iron (mg) 0.0 0.0 n/a 0.02 0.55 n/a n/a 3.74 2.24 0.0 0.0 0.05 0.27 6.88 13.76
Magnesium (mg) 0.284 0.848 n/a 0.326 9.9 n/a n/a 60.102 91.091 0.0 0.038 20.13 1.289 184.008 368.016
Phosphorus (mg) 3.408 6.498 n/a 1.997 94.598 n/a n/a 214.326 198.744 0.695 0.083 173.85 6.329 700.527 1401.054
Potassium (mg) 3.408 11.865 n/a 5.233 349.794 n/a n/a 252.882 1962.597 0.139 0.675 274.5 6.27 2867.363 5734.726
Sodium (mg) 81.792 266.398 n/a 0.222 5.5 n/a n/a 6.804 41.405 0.139 0.013 80.52 0.117 482.909 965.818
Zinc (mg) 0.01 0.0 n/a 0.02 0.57 n/a n/a 1.6 1.41 0.0 0.0 0.77 0.04 4.42 8.84
Copper (mg) 0.0 n/a n/a 0.004 0.352 n/a n/a 0.329 0.497 0.001 0.0 0.018 0.008 1.21 2.42
Manganese (mg) 0.0 n/a n/a 0.022 0.055 n/a n/a 1.043 0.911 0.0 0.0 0.0 0.04 2.071 4.142
Selenium (mcg) 0.1 0.0 n/a 0.2 10.2 n/a n/a 71.7 0.0 0.0 0.0 6.0 2.0 90.3 180.6
Vitamin A, IU (IU) 354.858 1010.503 n/a 0.117 0.0 n/a n/a 0.0 6898.073 0.0 10.013 358.68 0.0 8632.244 17264.488
Retinol (mcg) 95.282 216.96 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 106.14 0.0 418.382 836.764
Vitamin A, RAE (mcg_RAE) 97.128 231.368 n/a 0.0 0.0 n/a n/a 0.0 347.802 0.0 0.502 106.14 0.0 782.94 1565.88
Beta Carotene (mcg) 22.436 172.325 n/a 0.065 0.0 n/a n/a 0.0 3718.169 n/a 5.194 3.66 0.0 3921.849 7843.698
Vitamin E (mg) 0.33 0.88 n/a 0.0 0.01 n/a n/a 0.12 4.47 n/a 0.01 0.02 0.0 5.84 11.68
Vitamin D (IU) 7.952 n/a n/a n/a 19.8 n/a n/a n/a n/a n/a n/a 95.16 n/a 122.912 245.824
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 21307.013 n/a 0.0 0.0 0.0 21307.013 42614.026
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.209 0.0 n/a n/a 20.412 1018.563 n/a 0.163 0.0 1.055 1040.402 2080.804
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.07 0.08 n/a 0.0 0.0 0.0 0.17 0.34
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 1.0 0.99 n/a 0.0 0.0 0.02 2.03 4.06
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.01 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.02
Vitamin C (mg) 0.0 0.1 n/a 0.4 2.3 n/a n/a 0.0 105.2 0.0 0.4 0.0 0.0 108.4 216.8
Thiamin (mg) 0.001 0.003 n/a 0.003 0.088 n/a n/a 1.009 0.331 0.001 0.0 0.037 0.046 1.52 3.04
Riboflavin (mg) 0.004 0.011 n/a 0.001 0.44 n/a n/a 0.454 0.166 0.001 0.0 0.348 0.029 1.454 2.908
Niacin (mg) 0.006 0.006 n/a 0.009 3.971 n/a n/a 8.142 4.886 0.0 0.003 0.165 0.346 17.533 35.066
Pantothenic acid (mg) 0.016 0.023 n/a 0.008 1.65 n/a n/a 0.488 0.745 0.0 0.001 0.659 0.026 3.615 7.23
Vitamin B-6 (mg) 0.0 0.003 n/a 0.016 0.11 n/a n/a 0.159 0.662 0.0 0.001 0.073 0.002 1.027 2.054
Folate (mcg) 0.426 0.283 n/a 0.039 17.6 n/a n/a 268.758 124.215 0.0 0.147 9.15 10.724 431.341 862.682
Vitamin B-12 (mcg) 0.02 0.03 n/a 0.0 0.04 n/a n/a 0.0 0.0 0.0 0.0 0.81 0.0 0.9 1.8
Choline (mg) 2.7 n/a n/a 0.3 19.0 n/a n/a 17.1 55.5 n/a 0.0 32.4 0.6 127.6 255.2
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a n/a 248.346 0.0 0.0 0.0 0.0 9.024 257.37 514.74
Tryptophan (g) 0.001 0.003 n/a 0.001 0.044 n/a n/a 0.215 0.083 0.0 0.0 0.073 0.008 0.428 0.856
Threonine (g) 0.006 0.011 n/a 0.002 0.121 n/a n/a 0.522 0.248 0.0 0.0 0.165 0.016 1.091 2.182
Isoleucine (g) 0.007 0.014 n/a 0.003 0.088 n/a n/a 0.578 0.166 0.0 0.0 0.348 0.021 1.225 2.45
Leucine (g) 0.011 0.023 n/a 0.004 0.132 n/a n/a 1.123 0.248 0.0 0.0 0.695 0.042 2.278 4.556
Lysine (g) 0.01 0.02 n/a 0.004 0.121 n/a n/a 0.34 0.248 0.0 0.0 0.531 0.013 1.287 2.574
Methionine (g) 0.003 0.006 n/a 0.001 0.033 n/a n/a 0.17 0.083 0.0 0.0 0.146 0.011 0.452 0.904
Cystine (g) 0.001 0.003 n/a 0.001 0.011 n/a n/a 0.295 0.083 0.0 0.0 0.22 0.013 0.626 1.252
Phenylalanine (g) 0.006 0.011 n/a 0.002 0.099 n/a n/a 0.76 0.58 0.0 0.0 0.311 0.03 1.8 3.6
Tyrosine (g) 0.006 0.011 n/a 0.001 0.044 n/a n/a 0.272 0.083 0.0 0.0 0.256 0.018 0.691 1.382
Valine (g) 0.009 0.017 n/a 0.004 0.253 n/a n/a 0.669 0.166 0.0 0.0 0.403 0.025 1.544 3.088
Arginine (g) 0.004 0.008 n/a 0.008 0.088 n/a n/a 0.533 0.166 0.0 0.0 0.183 0.025 1.015 2.03
Histidine (g) 0.003 0.006 n/a 0.001 0.066 n/a n/a 0.34 0.083 0.0 0.0 0.146 0.013 0.659 1.318
Alanine (g) 0.004 0.008 n/a 0.002 0.22 n/a n/a 0.499 0.248 0.0 0.0 0.201 0.019 1.203 2.406
Aspartic acid (g) 0.009 0.02 n/a 0.006 0.22 n/a n/a 0.703 1.159 0.0 0.001 0.567 0.026 2.711 5.422
Glutamic acid (g) 0.026 0.051 n/a 0.011 0.374 n/a n/a 5.216 3.561 0.0 0.001 1.427 0.204 10.87 21.74
Glycine (g) 0.003 0.006 n/a 0.003 0.099 n/a n/a 0.499 0.166 0.0 0.0 0.11 0.022 0.906 1.812
Proline (g) 0.011 0.023 n/a 0.001 0.088 n/a n/a 1.78 0.166 0.0 0.0 0.659 0.07 2.798 5.596
Serine (g) 0.007 0.014 n/a 0.002 0.099 n/a n/a 0.703 0.248 0.0 0.0 0.384 0.03 1.489 2.978
Cholesterol (mg) 30.53 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 9.15 0.0 39.68 79.36
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 4.718 n/a 0.001 0.044 n/a n/a 0.318 0.248 0.0 0.0 1.153 0.009 13.786 27.572
Phytosterols (mg) n/a 41.245 n/a n/a n/a n/a n/a n/a 57.967 n/a n/a n/a n/a 99.212 198.424
Monounsaturated Fat (g) 2.985 11.102 n/a 0.0 0.0 n/a n/a 0.193 0.248 0.0 0.0 0.512 0.005 15.046 30.092
Polyunsaturated (g) 0.432 5.904 n/a 0.003 0.154 n/a n/a 0.635 0.662 0.0 0.0 0.073 0.024 7.888 15.776