Receta Penne With Golden Garlic - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Salt and freshly grnd black pepper to taste
    Freshly grated imported Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		olive oil
13.5g 		garlics
7.83g 		tomatoes
47.5g 		pepper
0.0g 		salt
0.0g 		bouillon
30.0g 		penne
113.4g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.5 0.37 n/a n/a 0.34 14.79 n/a 16.0 64.0
Total Fat (g) 13.5 0.04 0.06 n/a n/a 0.07 1.71 n/a 15.38 61.52
Carbohydrates (g) 0.0 2.59 1.9 n/a n/a 0.01 84.67 n/a 89.17 356.68
Ash (g) 0.0 0.12 0.38 n/a n/a n/a 1.0 n/a 1.5 6.0
Calories (kcal) 119.34 11.667 8.075 n/a n/a 2.1 420.705 n/a 561.886 2247.544
Starch (g) n/a n/a n/a n/a n/a n/a 70.82 n/a 70.82 283.28
Sucrose (g) n/a n/a 0.0 n/a n/a n/a 0.54 n/a 0.55 2.2
Glucose (dextrose) (g) n/a n/a 0.52 n/a n/a n/a 0.14 n/a 0.66 2.64
Fructose (g) n/a n/a 0.6 n/a n/a n/a 0.12 n/a 0.73 2.92
Lactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a n/a 2.22 n/a 2.22 8.88
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 0.0 4.59 44.78 n/a n/a 29.27 11.23 n/a 89.86 359.44
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.08 1.13 n/a n/a 0.0 3.03 n/a 4.24 16.96
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.5 n/a n/a 0.0 3.6 n/a 4.3 17.2
Calcium (mg) 0.135 14.172 14.725 n/a n/a 1.8 23.813 n/a 54.646 218.584
Iron (mg) 0.08 0.13 0.46 n/a n/a 0.05 3.74 n/a 4.46 17.84
Magnesium (mg) 0.0 1.958 5.225 n/a n/a 0.6 60.101 n/a 67.883 271.532
Phosphorus (mg) 0.0 11.98 9.025 n/a n/a 3.9 214.321 n/a 239.226 956.904
Potassium (mg) 0.135 31.398 89.3 n/a n/a 16.2 252.876 n/a 389.91 1559.64
Sodium (mg) 0.27 1.331 67.925 n/a n/a 97.8 6.804 n/a 174.13 696.52
Zinc (mg) 0.0 0.09 0.07 n/a n/a 0.0 1.6 n/a 1.76 7.04
Copper (mg) 0.0 0.023 0.033 n/a n/a 0.0 0.329 n/a 0.386 1.544
Manganese (mg) 0.0 0.131 0.038 n/a n/a n/a 1.043 n/a 1.212 4.848
Selenium (mcg) 0.0 1.1 0.0 n/a n/a 0.2 71.7 n/a 73.0 292.0
Vitamin A, IU (IU) 0.0 0.705 55.575 n/a n/a n/a 0.0 n/a 56.28 225.12
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 2.85 n/a n/a 0.0 0.0 n/a 2.85 11.4
Beta Carotene (mcg) 0.0 0.392 33.25 n/a n/a 0.0 0.0 n/a 33.642 134.568
Vitamin E (mg) 1.94 0.01 0.32 n/a n/a 0.0 0.12 n/a 2.39 9.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 1314.325 n/a n/a 0.0 0.0 n/a 1314.325 5257.3
Lutein + zeaxanthin (mcg) 0.0 1.253 40.85 n/a n/a 0.0 20.412 n/a 62.514 250.056
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a n/a 0.07 n/a 0.09 0.36
Tocopherol, gamma (mg) 0.11 n/a 0.02 n/a n/a n/a 1.0 n/a 1.13 4.52
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 2.4 4.4 n/a n/a 0.0 0.0 n/a 6.9 27.6
Thiamin (mg) 0.0 0.016 0.024 n/a n/a 0.0 1.009 n/a 1.049 4.196
Riboflavin (mg) 0.0 0.009 0.029 n/a n/a 0.006 0.454 n/a 0.497 1.988
Niacin (mg) 0.0 0.055 0.337 n/a n/a 0.234 8.142 n/a 8.768 35.072
Pantothenic acid (mg) 0.0 0.047 0.057 n/a n/a n/a 0.488 n/a 0.592 2.368
Vitamin B-6 (mg) 0.0 0.097 0.052 n/a n/a 0.003 0.159 n/a 0.311 1.244
Folate (mcg) 0.0 0.235 3.8 n/a n/a 0.6 268.752 n/a 273.387 1093.548
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.02 0.0 n/a 0.02 0.08
Choline (mg) 0.0 1.8 3.3 n/a n/a 0.9 17.1 n/a 23.2 92.8
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 248.341 n/a 248.341 993.364
Tryptophan (g) 0.0 0.005 0.005 n/a n/a n/a 0.215 n/a 0.226 0.904
Threonine (g) 0.0 0.013 0.019 n/a n/a n/a 0.522 n/a 0.553 2.212
Isoleucine (g) 0.0 0.017 0.01 n/a n/a n/a 0.578 n/a 0.605 2.42
Leucine (g) 0.0 0.024 0.014 n/a n/a n/a 1.123 n/a 1.161 4.644
Lysine (g) 0.0 0.021 0.014 n/a n/a n/a 0.34 n/a 0.376 1.504
Methionine (g) 0.0 0.006 0.005 n/a n/a n/a 0.17 n/a 0.181 0.724
Cystine (g) 0.0 0.005 0.005 n/a n/a n/a 0.295 n/a 0.305 1.22
Phenylalanine (g) 0.0 0.014 0.014 n/a n/a n/a 0.76 n/a 0.788 3.152
Tyrosine (g) 0.0 0.006 0.01 n/a n/a n/a 0.272 n/a 0.288 1.152
Valine (g) 0.0 0.023 0.01 n/a n/a n/a 0.669 n/a 0.701 2.804
Arginine (g) 0.0 0.049 0.01 n/a n/a n/a 0.533 n/a 0.592 2.368
Histidine (g) 0.0 0.009 0.01 n/a n/a n/a 0.34 n/a 0.358 1.432
Alanine (g) 0.0 0.01 0.014 n/a n/a n/a 0.499 n/a 0.523 2.092
Aspartic acid (g) 0.0 0.038 0.076 n/a n/a n/a 0.703 n/a 0.817 3.268
Glutamic acid (g) 0.0 0.063 0.228 n/a n/a n/a 5.216 n/a 5.508 22.032
Glycine (g) 0.0 0.016 0.01 n/a n/a n/a 0.499 n/a 0.524 2.096
Proline (g) 0.0 0.008 0.01 n/a n/a n/a 1.78 n/a 1.798 7.192
Serine (g) 0.0 0.015 0.014 n/a n/a n/a 0.703 n/a 0.732 2.928
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 1.864 0.007 0.01 n/a n/a 0.033 0.318 n/a 2.231 8.924
Phytosterols (mg) 29.835 n/a n/a n/a n/a n/a n/a n/a 29.835 119.34
Monounsaturated Fat (g) 9.85 0.001 0.01 n/a n/a 0.027 0.193 n/a 10.08 40.32
Polyunsaturated (g) 1.42 0.02 0.024 n/a n/a 0.003 0.635 n/a 2.102 8.408