Receta Pennsylvania Dutch Potato Salad - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
potatoes
99.01g |
celery
10.68g |
eggs
14.78g |
onion
9.9g |
parsley
0.36g |
eggs
9.86g |
sugar
20.0g |
vinegar
12.0g |
mustard
0.13g |
salt
0.3g |
pepper
0.05g |
bacon
17.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.85 | 0.07 | 1.86 | 0.11 | 0.01 | 1.24 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 2.02 | 7.17 | 71.7 |
| Total Fat (g) | 0.1 | 0.02 | 1.47 | 0.01 | 0.0 | 0.98 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 7.84 | 10.42 | 104.2 |
| Carbohydrates (g) | 19.93 | 0.32 | 0.11 | 0.92 | 0.02 | 0.08 | 20.0 | 0.11 | 0.01 | 0.0 | 0.03 | 0.11 | 41.65 | 416.5 |
| Ash (g) | 0.91 | 0.08 | 0.13 | 0.03 | 0.01 | 0.08 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.44 | 1.99 | 19.9 |
| Calories (kcal) | 86.137 | 1.709 | 21.141 | 3.96 | 0.13 | 14.094 | 77.4 | 2.52 | 0.084 | 0.0 | 0.135 | 79.692 | 287.002 | 2870.02 |
| Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.19 | 0.01 | 0.02 | 0.1 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.33 | 3.3 |
| Glucose (dextrose) (g) | 0.37 | 0.06 | 0.03 | 0.2 | n/a | 0.02 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.67 | 6.7 |
| Fructose (g) | 0.3 | 0.05 | 0.02 | 0.13 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.51 | 5.1 |
| Lactose (g) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.3 |
| Maltose (g) | 0.0 | 0.0 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.03 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 76.22 | 10.19 | 11.21 | 8.82 | 0.32 | 7.47 | 0.01 | 11.26 | 0.1 | 0.0 | 0.01 | 6.99 | 132.6 | 1326.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.86 | 0.2 | 0.11 | 0.42 | 0.0 | 0.08 | 19.98 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 21.7 | 217.0 |
| Galactose (g) | 0.0 | 0.07 | 0.02 | 0.0 | n/a | 0.01 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 1.0 |
| Dietary Fiber (g) | 1.8 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 22.0 |
| Calcium (mg) | 4.95 | 4.272 | 7.836 | 2.277 | 0.498 | 5.224 | 0.2 | 0.84 | 0.073 | 0.072 | 0.232 | 1.044 | 27.517 | 275.17 |
| Iron (mg) | 0.31 | 0.02 | 0.27 | 0.02 | 0.02 | 0.18 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.08 | 0.95 | 9.5 |
| Magnesium (mg) | 21.782 | 1.175 | 1.774 | 0.99 | 0.181 | 1.183 | 0.0 | 0.6 | 0.061 | 0.003 | 0.103 | 2.088 | 29.939 | 299.39 |
| Phosphorus (mg) | 43.564 | 2.563 | 28.237 | 2.871 | 0.209 | 18.825 | 0.0 | 0.96 | 0.133 | 0.0 | 0.092 | 32.712 | 130.166 | 1301.66 |
| Potassium (mg) | 375.24 | 27.768 | 19.811 | 14.454 | 2.0 | 13.207 | 0.4 | 8.76 | 0.173 | 0.024 | 0.667 | 36.192 | 498.696 | 4986.96 |
| Sodium (mg) | 3.96 | 8.544 | 20.698 | 0.396 | 0.202 | 13.798 | 0.0 | 0.6 | 1.419 | 116.274 | 0.023 | 144.942 | 310.857 | 3108.57 |
| Zinc (mg) | 0.3 | 0.01 | 0.16 | 0.02 | 0.0 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.82 | 8.2 |
| Copper (mg) | 0.188 | 0.004 | 0.015 | 0.004 | 0.001 | 0.01 | 0.0 | 0.001 | 0.0 | 0.0 | 0.001 | 0.012 | 0.236 | 2.36 |
| Manganese (mg) | 0.139 | 0.011 | 0.006 | 0.013 | 0.001 | 0.004 | 0.0 | n/a | 0.001 | 0.0 | 0.003 | 0.003 | 0.18 | 1.8 |
| Selenium (mcg) | 0.3 | 0.0 | 4.7 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 11.9 | 119.0 |
| Vitamin A, IU (IU) | 2.97 | 47.953 | 71.998 | 0.198 | 30.411 | 47.999 | 0.0 | n/a | 0.089 | 0.0 | 0.158 | 6.438 | 208.214 | 2082.14 |
| Retinol (mcg) | 0.0 | 0.0 | 20.55 | 0.0 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.914 | 36.164 | 361.64 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 2.35 | 20.698 | 0.0 | 1.52 | 13.798 | 0.0 | 0.0 | 0.005 | 0.0 | 0.008 | 1.914 | 40.292 | 402.92 |
| Beta Carotene (mcg) | 1.98 | 28.836 | 1.478 | 0.099 | 18.245 | 0.986 | 0.0 | 0.0 | 0.036 | 0.0 | 0.083 | 0.0 | 51.743 | 517.43 |
| Vitamin E (mg) | 0.01 | 0.03 | 0.14 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.33 | 3.3 |
| Vitamin D (IU) | n/a | n/a | 5.174 | n/a | n/a | 3.45 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 86.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.003 | 0.0 | 0.003 | 0.03 |
| Lutein + zeaxanthin (mcg) | 8.911 | 30.224 | 48.935 | 0.396 | 20.075 | 32.623 | 0.0 | 0.0 | 0.023 | 0.0 | 0.109 | 0.0 | 141.296 | 1412.96 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.07 | 0.0 | 0.0 | 0.05 | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | 0.14 | 1.4 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.01 | 0.1 |
| Vitamin C (mg) | 12.9 | 0.3 | 0.0 | 0.7 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.4 | 144.0 |
| Thiamin (mg) | 0.109 | 0.002 | 0.01 | 0.005 | 0.0 | 0.007 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.049 | 0.183 | 1.83 |
| Riboflavin (mg) | 0.02 | 0.006 | 0.071 | 0.003 | 0.0 | 0.047 | 0.004 | 0.0 | 0.0 | 0.0 | 0.0 | 0.019 | 0.171 | 1.71 |
| Niacin (mg) | 1.426 | 0.034 | 0.01 | 0.012 | 0.005 | 0.007 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.666 | 2.161 | 21.61 |
| Pantothenic acid (mg) | 0.515 | 0.027 | 0.213 | 0.012 | 0.001 | 0.142 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.09 | 1.001 | 10.01 |
| Vitamin B-6 (mg) | 0.297 | 0.007 | 0.021 | 0.012 | 0.0 | 0.014 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.037 | 0.388 | 3.88 |
| Folate (mcg) | 9.901 | 3.845 | 6.948 | 1.881 | 0.549 | 4.632 | 0.0 | 0.0 | 0.009 | 0.0 | 0.005 | 0.348 | 28.118 | 281.18 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.44 | 4.4 |
| Choline (mg) | 13.4 | 0.7 | 37.1 | 0.6 | 0.0 | 24.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.1 | 84.7 | 847.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.03 | 0.001 | 0.025 | 0.001 | 0.0 | 0.017 | n/a | n/a | 0.0 | 0.0 | n/a | 0.017 | 0.091 | 0.91 |
| Threonine (g) | 0.069 | 0.002 | 0.083 | 0.002 | 0.0 | 0.055 | n/a | n/a | 0.0 | 0.0 | n/a | 0.078 | 0.29 | 2.9 |
| Isoleucine (g) | 0.079 | 0.002 | 0.099 | 0.001 | 0.0 | 0.066 | n/a | n/a | 0.0 | 0.0 | n/a | 0.094 | 0.342 | 3.42 |
| Leucine (g) | 0.109 | 0.003 | 0.161 | 0.003 | 0.001 | 0.107 | n/a | n/a | 0.0 | 0.0 | n/a | 0.157 | 0.541 | 5.41 |
| Lysine (g) | 0.109 | 0.003 | 0.135 | 0.004 | 0.001 | 0.09 | n/a | n/a | 0.0 | 0.0 | n/a | 0.167 | 0.508 | 5.08 |
| Methionine (g) | 0.03 | 0.001 | 0.056 | 0.0 | 0.0 | 0.037 | n/a | n/a | 0.0 | 0.0 | n/a | 0.045 | 0.17 | 1.7 |
| Cystine (g) | 0.02 | 0.0 | 0.04 | 0.0 | 0.0 | 0.027 | n/a | n/a | 0.0 | 0.0 | n/a | 0.023 | 0.109 | 1.09 |
| Phenylalanine (g) | 0.079 | 0.002 | 0.101 | 0.003 | 0.001 | 0.067 | n/a | n/a | 0.0 | 0.0 | n/a | 0.08 | 0.333 | 3.33 |
| Tyrosine (g) | 0.069 | 0.001 | 0.074 | 0.001 | 0.0 | 0.049 | n/a | n/a | 0.0 | 0.0 | n/a | 0.063 | 0.258 | 2.58 |
| Valine (g) | 0.109 | 0.003 | 0.127 | 0.002 | 0.001 | 0.085 | n/a | n/a | 0.0 | 0.0 | n/a | 0.108 | 0.435 | 4.35 |
| Arginine (g) | 0.089 | 0.002 | 0.121 | 0.01 | 0.0 | 0.081 | n/a | n/a | 0.0 | 0.0 | n/a | 0.131 | 0.434 | 4.34 |
| Histidine (g) | 0.04 | 0.001 | 0.046 | 0.001 | 0.0 | 0.031 | n/a | n/a | 0.0 | 0.0 | n/a | 0.077 | 0.195 | 1.95 |
| Alanine (g) | 0.059 | 0.002 | 0.109 | 0.002 | 0.001 | 0.073 | n/a | n/a | 0.0 | 0.0 | n/a | 0.129 | 0.376 | 3.76 |
| Aspartic acid (g) | 0.455 | 0.013 | 0.197 | 0.009 | 0.001 | 0.131 | n/a | n/a | 0.001 | 0.0 | n/a | 0.19 | 0.996 | 9.96 |
| Glutamic acid (g) | 0.307 | 0.01 | 0.248 | 0.026 | 0.001 | 0.166 | n/a | n/a | 0.001 | 0.0 | n/a | 0.298 | 1.056 | 10.56 |
| Glycine (g) | 0.059 | 0.002 | 0.064 | 0.003 | 0.001 | 0.042 | n/a | n/a | 0.0 | 0.0 | n/a | 0.141 | 0.312 | 3.12 |
| Proline (g) | 0.069 | 0.002 | 0.075 | 0.001 | 0.001 | 0.05 | n/a | n/a | 0.0 | 0.0 | n/a | 0.111 | 0.311 | 3.11 |
| Serine (g) | 0.079 | 0.002 | 0.143 | 0.002 | 0.001 | 0.096 | n/a | n/a | 0.0 | 0.0 | n/a | 0.077 | 0.4 | 4.0 |
| Cholesterol (mg) | 0.0 | 0.0 | 62.536 | 0.0 | 0.0 | 41.691 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.832 | 116.059 | 1160.59 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 0.004 | 0.458 | 0.004 | 0.0 | 0.306 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 2.608 | 3.411 | 34.11 |
| Phytosterols (mg) | n/a | 0.641 | n/a | 1.485 | 0.018 | n/a | n/a | n/a | n/a | 0.0 | 0.049 | n/a | 2.193 | 21.93 |
| Monounsaturated Fat (g) | 0.0 | 0.003 | 0.563 | 0.001 | 0.001 | 0.376 | 0.0 | 0.0 | 0.003 | 0.0 | 0.001 | 3.489 | 4.437 | 44.37 |
| Polyunsaturated (g) | 0.04 | 0.009 | 0.201 | 0.002 | 0.0 | 0.134 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.875 | 1.263 | 12.63 |