Receta Pennsylvania Dutch Potato Salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		potatoes
99.01g 		celery
10.68g 		eggs
14.78g 		onion
9.9g 		parsley
0.36g 		eggs
9.86g 		sugar
20.0g 		vinegar
12.0g 		mustard
0.13g 		salt
0.3g 		pepper
0.05g 		bacon
17.4g 		Total Per Serving Total for Recipe
Protein (g) 1.85 0.07 1.86 0.11 0.01 1.24 0.0 0.0 0.01 0.0 0.01 2.02 7.17 71.7
Total Fat (g) 0.1 0.02 1.47 0.01 0.0 0.98 0.0 0.0 0.01 0.0 0.0 7.84 10.42 104.2
Carbohydrates (g) 19.93 0.32 0.11 0.92 0.02 0.08 20.0 0.11 0.01 0.0 0.03 0.11 41.65 416.5
Ash (g) 0.91 0.08 0.13 0.03 0.01 0.08 0.0 n/a 0.0 0.3 0.0 0.44 1.99 19.9
Calories (kcal) 86.137 1.709 21.141 3.96 0.13 14.094 77.4 2.52 0.084 0.0 0.135 79.692 287.002 2870.02
Starch (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) 0.19 0.01 0.02 0.1 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.33 3.3
Glucose (dextrose) (g) 0.37 0.06 0.03 0.2 n/a 0.02 n/a n/a 0.0 n/a n/a n/a 0.67 6.7
Fructose (g) 0.3 0.05 0.02 0.13 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.51 5.1
Lactose (g) 0.0 0.0 0.02 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Maltose (g) 0.0 0.0 0.02 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.03 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 76.22 10.19 11.21 8.82 0.32 7.47 0.01 11.26 0.1 0.0 0.01 6.99 132.6 1326.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.86 0.2 0.11 0.42 0.0 0.08 19.98 0.05 0.0 0.0 0.0 0.0 21.7 217.0
Galactose (g) 0.0 0.07 0.02 0.0 n/a 0.01 n/a n/a 0.0 n/a n/a n/a 0.1 1.0
Dietary Fiber (g) 1.8 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.2 22.0
Calcium (mg) 4.95 4.272 7.836 2.277 0.498 5.224 0.2 0.84 0.073 0.072 0.232 1.044 27.517 275.17
Iron (mg) 0.31 0.02 0.27 0.02 0.02 0.18 0.0 0.02 0.0 0.0 0.02 0.08 0.95 9.5
Magnesium (mg) 21.782 1.175 1.774 0.99 0.181 1.183 0.0 0.6 0.061 0.003 0.103 2.088 29.939 299.39
Phosphorus (mg) 43.564 2.563 28.237 2.871 0.209 18.825 0.0 0.96 0.133 0.0 0.092 32.712 130.166 1301.66
Potassium (mg) 375.24 27.768 19.811 14.454 2.0 13.207 0.4 8.76 0.173 0.024 0.667 36.192 498.696 4986.96
Sodium (mg) 3.96 8.544 20.698 0.396 0.202 13.798 0.0 0.6 1.419 116.274 0.023 144.942 310.857 3108.57
Zinc (mg) 0.3 0.01 0.16 0.02 0.0 0.11 0.0 0.0 0.0 0.0 0.0 0.2 0.82 8.2
Copper (mg) 0.188 0.004 0.015 0.004 0.001 0.01 0.0 0.001 0.0 0.0 0.001 0.012 0.236 2.36
Manganese (mg) 0.139 0.011 0.006 0.013 0.001 0.004 0.0 n/a 0.001 0.0 0.003 0.003 0.18 1.8
Selenium (mcg) 0.3 0.0 4.7 0.0 0.0 3.1 0.1 0.0 0.0 0.0 0.0 3.5 11.9 119.0
Vitamin A, IU (IU) 2.97 47.953 71.998 0.198 30.411 47.999 0.0 n/a 0.089 0.0 0.158 6.438 208.214 2082.14
Retinol (mcg) 0.0 0.0 20.55 0.0 0.0 13.7 0.0 0.0 0.0 0.0 0.0 1.914 36.164 361.64
Vitamin A, RAE (mcg_RAE) 0.0 2.35 20.698 0.0 1.52 13.798 0.0 0.0 0.005 0.0 0.008 1.914 40.292 402.92
Beta Carotene (mcg) 1.98 28.836 1.478 0.099 18.245 0.986 0.0 0.0 0.036 0.0 0.083 0.0 51.743 517.43
Vitamin E (mg) 0.01 0.03 0.14 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.05 0.33 3.3
Vitamin D (IU) n/a n/a 5.174 n/a n/a 3.45 n/a n/a n/a n/a n/a n/a 8.624 86.24
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.003 0.03
Lutein + zeaxanthin (mcg) 8.911 30.224 48.935 0.396 20.075 32.623 0.0 0.0 0.023 0.0 0.109 0.0 141.296 1412.96
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 0.07 0.0 0.0 0.05 n/a n/a 0.0 n/a 0.0 0.01 0.14 1.4
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.01 0.1
Vitamin C (mg) 12.9 0.3 0.0 0.7 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 144.0
Thiamin (mg) 0.109 0.002 0.01 0.005 0.0 0.007 0.0 0.0 0.0 0.0 0.0 0.049 0.183 1.83
Riboflavin (mg) 0.02 0.006 0.071 0.003 0.0 0.047 0.004 0.0 0.0 0.0 0.0 0.019 0.171 1.71
Niacin (mg) 1.426 0.034 0.01 0.012 0.005 0.007 0.0 0.0 0.001 0.0 0.001 0.666 2.161 21.61
Pantothenic acid (mg) 0.515 0.027 0.213 0.012 0.001 0.142 0.0 n/a 0.0 0.0 n/a 0.09 1.001 10.01
Vitamin B-6 (mg) 0.297 0.007 0.021 0.012 0.0 0.014 0.0 0.0 0.0 0.0 0.0 0.037 0.388 3.88
Folate (mcg) 9.901 3.845 6.948 1.881 0.549 4.632 0.0 0.0 0.009 0.0 0.005 0.348 28.118 281.18
Vitamin B-12 (mcg) 0.0 0.0 0.19 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.12 0.44 4.4
Choline (mg) 13.4 0.7 37.1 0.6 0.0 24.7 0.0 0.0 0.0 0.0 0.0 8.1 84.7 847.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.03 0.001 0.025 0.001 0.0 0.017 n/a n/a 0.0 0.0 n/a 0.017 0.091 0.91
Threonine (g) 0.069 0.002 0.083 0.002 0.0 0.055 n/a n/a 0.0 0.0 n/a 0.078 0.29 2.9
Isoleucine (g) 0.079 0.002 0.099 0.001 0.0 0.066 n/a n/a 0.0 0.0 n/a 0.094 0.342 3.42
Leucine (g) 0.109 0.003 0.161 0.003 0.001 0.107 n/a n/a 0.0 0.0 n/a 0.157 0.541 5.41
Lysine (g) 0.109 0.003 0.135 0.004 0.001 0.09 n/a n/a 0.0 0.0 n/a 0.167 0.508 5.08
Methionine (g) 0.03 0.001 0.056 0.0 0.0 0.037 n/a n/a 0.0 0.0 n/a 0.045 0.17 1.7
Cystine (g) 0.02 0.0 0.04 0.0 0.0 0.027 n/a n/a 0.0 0.0 n/a 0.023 0.109 1.09
Phenylalanine (g) 0.079 0.002 0.101 0.003 0.001 0.067 n/a n/a 0.0 0.0 n/a 0.08 0.333 3.33
Tyrosine (g) 0.069 0.001 0.074 0.001 0.0 0.049 n/a n/a 0.0 0.0 n/a 0.063 0.258 2.58
Valine (g) 0.109 0.003 0.127 0.002 0.001 0.085 n/a n/a 0.0 0.0 n/a 0.108 0.435 4.35
Arginine (g) 0.089 0.002 0.121 0.01 0.0 0.081 n/a n/a 0.0 0.0 n/a 0.131 0.434 4.34
Histidine (g) 0.04 0.001 0.046 0.001 0.0 0.031 n/a n/a 0.0 0.0 n/a 0.077 0.195 1.95
Alanine (g) 0.059 0.002 0.109 0.002 0.001 0.073 n/a n/a 0.0 0.0 n/a 0.129 0.376 3.76
Aspartic acid (g) 0.455 0.013 0.197 0.009 0.001 0.131 n/a n/a 0.001 0.0 n/a 0.19 0.996 9.96
Glutamic acid (g) 0.307 0.01 0.248 0.026 0.001 0.166 n/a n/a 0.001 0.0 n/a 0.298 1.056 10.56
Glycine (g) 0.059 0.002 0.064 0.003 0.001 0.042 n/a n/a 0.0 0.0 n/a 0.141 0.312 3.12
Proline (g) 0.069 0.002 0.075 0.001 0.001 0.05 n/a n/a 0.0 0.0 n/a 0.111 0.311 3.11
Serine (g) 0.079 0.002 0.143 0.002 0.001 0.096 n/a n/a 0.0 0.0 n/a 0.077 0.4 4.0
Cholesterol (mg) 0.0 0.0 62.536 0.0 0.0 41.691 0.0 0.0 0.0 0.0 0.0 11.832 116.059 1160.59
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.03 0.004 0.458 0.004 0.0 0.306 0.0 0.0 0.0 0.0 0.001 2.608 3.411 34.11
Phytosterols (mg) n/a 0.641 n/a 1.485 0.018 n/a n/a n/a n/a 0.0 0.049 n/a 2.193 21.93
Monounsaturated Fat (g) 0.0 0.003 0.563 0.001 0.001 0.376 0.0 0.0 0.003 0.0 0.001 3.489 4.437 44.37
Polyunsaturated (g) 0.04 0.009 0.201 0.002 0.0 0.134 0.0 0.0 0.001 0.0 0.001 0.875 1.263 12.63