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Receta peperoni all’aceto balsamico - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large red or yellow peppers
2 anchovy fillets
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
40.5g 		garlic
2.61g 		capers
8.6g 		anchovy
0.0g 		balsamic vinegar
32.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.17 0.2 n/a 0.16 0.53 0.53
Total Fat (g) 40.5 0.01 0.07 n/a 0.0 40.59 40.59
Carbohydrates (g) 0.0 0.86 0.42 n/a 5.45 6.73 6.73
Ash (g) 0.0 0.04 0.69 n/a 0.12 0.85 0.85
Calories (kcal) 358.02 3.889 1.978 n/a 28.16 392.047 392.047
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 2.42 2.42 2.42
Fructose (g) n/a n/a n/a n/a 2.36 2.36 2.36
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 0.0 1.53 7.21 n/a 24.46 33.2 33.2
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.0 0.03 0.04 n/a 4.78 4.85 4.85
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.3 n/a n/a 0.3 0.3
Calcium (mg) 0.405 4.724 3.44 n/a 8.64 17.209 17.209
Iron (mg) 0.23 0.04 0.14 n/a 0.23 0.65 0.65
Magnesium (mg) 0.0 0.653 2.838 n/a 3.84 7.331 7.331
Phosphorus (mg) 0.0 3.993 0.86 n/a 6.08 10.933 10.933
Potassium (mg) 0.405 10.466 3.44 n/a 35.84 50.151 50.151
Sodium (mg) 0.81 0.444 254.904 n/a 7.36 263.518 263.518
Zinc (mg) 0.0 0.03 0.03 n/a 0.03 0.08 0.08
Copper (mg) 0.0 0.008 0.032 n/a 0.01 0.049 0.049
Manganese (mg) 0.0 0.044 0.007 n/a 0.042 0.092 0.092
Selenium (mcg) 0.0 0.4 0.1 n/a n/a 0.5 0.5
Vitamin A, IU (IU) 0.0 0.235 11.868 n/a 0.0 12.103 12.103
Retinol (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.602 n/a 0.0 0.602 0.602
Beta Carotene (mcg) 0.0 0.131 7.138 n/a n/a 7.269 7.269
Vitamin E (mg) 5.81 0.0 0.08 n/a n/a 5.89 5.89
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.418 0.0 n/a n/a 0.418 0.418
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.34 n/a n/a n/a n/a 0.34 0.34
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 0.4 n/a 0.0 1.2 1.2
Thiamin (mg) 0.0 0.005 0.002 n/a n/a 0.007 0.007
Riboflavin (mg) 0.0 0.003 0.012 n/a n/a 0.015 0.015
Niacin (mg) 0.0 0.018 0.056 n/a n/a 0.074 0.074
Pantothenic acid (mg) 0.0 0.016 0.003 n/a n/a 0.018 0.018
Vitamin B-6 (mg) 0.0 0.032 0.002 n/a n/a 0.034 0.034
Folate (mcg) 0.0 0.078 1.978 n/a n/a 2.056 2.056
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Choline (mg) 0.1 0.6 0.6 n/a n/a 1.3 1.3
Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Threonine (g) 0.0 0.004 n/a n/a n/a 0.004 0.004
Isoleucine (g) 0.0 0.006 n/a n/a n/a 0.006 0.006
Leucine (g) 0.0 0.008 n/a n/a n/a 0.008 0.008
Lysine (g) 0.0 0.007 n/a n/a n/a 0.007 0.007
Methionine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Cystine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Phenylalanine (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Tyrosine (g) 0.0 0.002 n/a n/a n/a 0.002 0.002
Valine (g) 0.0 0.008 n/a n/a n/a 0.008 0.008
Arginine (g) 0.0 0.016 n/a n/a n/a 0.016 0.016
Histidine (g) 0.0 0.003 n/a n/a n/a 0.003 0.003
Alanine (g) 0.0 0.003 n/a n/a n/a 0.003 0.003
Aspartic acid (g) 0.0 0.013 n/a n/a n/a 0.013 0.013
Glutamic acid (g) 0.0 0.021 n/a n/a n/a 0.021 0.021
Glycine (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Proline (g) 0.0 0.003 n/a n/a n/a 0.003 0.003
Serine (g) 0.0 0.005 n/a n/a n/a 0.005 0.005
Cholesterol (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 5.593 0.002 0.02 n/a 0.0 5.615 5.615
Phytosterols (mg) 89.505 n/a 4.128 n/a n/a 93.633 93.633
Monounsaturated Fat (g) 29.549 0.0 0.005 n/a n/a 29.554 29.554
Polyunsaturated (g) 4.261 0.007 0.026 n/a n/a 4.293 4.293