CookEatShare is also available in English
Cerrar

Receta Pepper Cheese Stuffed Burgers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 ounce Monterey Jack cheese w/ jalapeno peppers - * see
    note
    thinly sliced
    Salt and pepper -- if you like
4 x hamburger buns -- split
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef
680.39g 		pepper --
0.0g 		salt
0.0g 		lettuce
272.0g 		tomatoes
225.68g 		Total Per Serving Total for Recipe
Protein (g) 118.18 n/a n/a 3.62 1.99 123.79 123.79
Total Fat (g) 116.14 n/a n/a 0.6 0.45 117.19 117.19
Carbohydrates (g) 0.0 n/a n/a 6.15 8.85 14.99 14.99
Ash (g) 5.85 n/a n/a 1.5 1.13 8.48 8.48
Calories (kcal) 1551.289 n/a n/a 43.52 40.622 1635.432 1635.432
Starch (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.54 2.82 3.37 3.37
Fructose (g) n/a n/a n/a 0.76 3.09 3.85 3.85
Lactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 447.76 n/a n/a 260.14 213.27 921.17 921.17
Caffeine (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a n/a n/a 1.31 5.94 7.24 7.24
Galactose (g) n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 n/a n/a 2.4 2.7 5.2 5.2
Calcium (mg) 47.627 n/a n/a 89.76 22.568 159.955 159.955
Iron (mg) 11.5 n/a n/a 3.26 0.61 15.37 15.37
Magnesium (mg) 115.666 n/a n/a 32.64 24.825 173.131 173.131
Phosphorus (mg) 830.076 n/a n/a 76.16 54.163 960.399 960.399
Potassium (mg) 1673.759 n/a n/a 508.64 534.862 2717.261 2717.261
Sodium (mg) 387.822 n/a n/a 68.0 11.284 467.106 467.106
Zinc (mg) 24.43 n/a n/a 0.54 0.38 25.35 25.35
Copper (mg) 0.408 n/a n/a 0.082 0.135 0.625 0.625
Manganese (mg) 0.136 n/a n/a 0.544 0.248 0.928 0.928
Selenium (mcg) 82.3 n/a n/a 4.1 0.0 86.4 86.4
Vitamin A, IU (IU) 0.0 n/a n/a 20378.24 1879.914 22258.154 22258.154
Retinol (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 n/a n/a 1020.0 94.786 1114.786 1114.786
Beta Carotene (mcg) n/a n/a n/a 12226.4 1013.303 13239.703 13239.703
Vitamin E (mg) n/a n/a n/a 0.41 1.22 1.63 1.63
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 5806.746 5806.746 5806.746
Lutein + zeaxanthin (mcg) n/a n/a n/a 4689.28 277.586 4966.866 4966.866
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.02 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.65 0.27 0.92 0.92
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a n/a 10.1 28.7 38.7 38.7
Thiamin (mg) 0.408 n/a n/a 0.163 0.09 0.662 0.662
Riboflavin (mg) 1.565 n/a n/a 0.218 0.045 1.828 1.828
Niacin (mg) 28.644 n/a n/a 0.87 1.332 30.846 30.846
Pantothenic acid (mg) 2.449 n/a n/a 0.381 0.203 3.033 3.033
Vitamin B-6 (mg) 1.633 n/a n/a 0.272 0.181 2.085 2.085
Folate (mcg) 47.627 n/a n/a 97.92 33.852 179.399 179.399
Vitamin B-12 (mcg) 13.0 n/a n/a n/a 0.0 13.0 13.0
Choline (mg) n/a n/a n/a 32.1 15.1 47.2 47.2
Folic acid (mcg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.054 0.023 0.077 0.077
Threonine (g) n/a n/a n/a 0.136 0.068 0.204 0.204
Isoleucine (g) n/a n/a n/a 0.109 0.045 0.154 0.154
Leucine (g) n/a n/a n/a 0.19 0.068 0.258 0.258
Lysine (g) n/a n/a n/a 0.136 0.068 0.204 0.204
Methionine (g) n/a n/a n/a 0.054 0.023 0.077 0.077
Cystine (g) n/a n/a n/a 0.027 0.023 0.05 0.05
Phenylalanine (g) n/a n/a n/a 0.19 0.158 0.348 0.348
Tyrosine (g) n/a n/a n/a 0.082 0.023 0.104 0.104
Valine (g) n/a n/a n/a 0.136 0.045 0.181 0.181
Arginine (g) n/a n/a n/a 0.109 0.045 0.154 0.154
Histidine (g) n/a n/a n/a 0.054 0.023 0.077 0.077
Alanine (g) n/a n/a n/a 0.136 0.068 0.204 0.204
Aspartic acid (g) n/a n/a n/a 0.381 0.316 0.697 0.697
Glutamic acid (g) n/a n/a n/a 0.435 0.97 1.406 1.406
Glycine (g) n/a n/a n/a 0.136 0.045 0.181 0.181
Proline (g) n/a n/a n/a 0.109 0.045 0.154 0.154
Serine (g) n/a n/a n/a 0.109 0.068 0.177 0.177
Cholesterol (mg) 469.469 n/a n/a n/a 0.0 469.469 469.469
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 46.335 n/a n/a n/a 0.068 46.402 46.402
Phytosterols (mg) n/a n/a n/a n/a 15.798 15.798 15.798
Monounsaturated Fat (g) 50.417 n/a n/a n/a 0.068 50.485 50.485
Polyunsaturated (g) 4.831 n/a n/a n/a 0.181 5.011 5.011