Receta Pepper Chicken Masala - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken 680.0g	ginger 2.05g	chillies 32.85g	onion 99.0g	garlic 2.61g	fennel 168.48g	pepper 2.1g	cinnamon 0.0g	sunflower oil 0.0g	coconut oil 0.0g	coriander 0.0g	cardamom 0.0g	cloves 0.5g	Total Per Serving	Total for Recipe
Protein (g)	126.48	0.04	0.66	1.09	0.17	2.09	0.23	n/a	n/a	n/a	n/a	n/a	0.03	130.78	130.78
Total Fat (g)	102.41	0.02	0.07	0.1	0.01	0.34	0.07	n/a	n/a	n/a	n/a	n/a	0.1	103.11	103.11
Carbohydrates (g)	0.0	0.36	3.11	9.25	0.86	12.28	1.36	n/a	n/a	n/a	n/a	n/a	0.31	27.53	27.53
Ash (g)	5.37	0.02	0.2	0.35	0.04	1.77	0.09	n/a	n/a	n/a	n/a	n/a	0.03	7.86	7.86
Calories (kcal)	1462.0	1.637	13.14	39.6	3.889	52.229	5.355	n/a	n/a	n/a	n/a	n/a	1.615	1579.465	1579.465
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.98	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.98	0.98
Glucose (dextrose) (g)	n/a	n/a	n/a	1.95	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	1.96	1.96
Fructose (g)	n/a	n/a	n/a	1.28	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.01	1.28	1.28
Lactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Water (g)	448.73	1.61	28.82	88.22	1.53	151.99	0.22	n/a	n/a	n/a	n/a	n/a	0.03	721.16	721.16
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.03	1.68	4.2	0.03	n/a	0.01	n/a	n/a	n/a	n/a	n/a	0.01	5.96	5.96
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.5	1.7	0.1	5.2	0.6	n/a	n/a	n/a	n/a	n/a	0.2	8.2	8.2
Calcium (mg)	74.8	0.327	5.913	22.77	4.724	82.555	9.177	n/a	n/a	n/a	n/a	n/a	3.23	203.497	203.497
Iron (mg)	6.12	0.01	0.39	0.21	0.04	1.23	0.61	n/a	n/a	n/a	n/a	n/a	0.04	8.66	8.66
Magnesium (mg)	136.0	0.88	8.213	9.9	0.653	28.642	4.074	n/a	n/a	n/a	n/a	n/a	1.32	189.68	189.68
Phosphorus (mg)	999.6	0.696	15.111	28.71	3.993	84.24	3.633	n/a	n/a	n/a	n/a	n/a	0.525	1136.508	1136.508
Potassium (mg)	1285.2	8.491	111.69	144.54	10.466	697.507	26.439	n/a	n/a	n/a	n/a	n/a	5.51	2289.843	2289.843
Sodium (mg)	476.0	0.266	2.3	3.96	0.444	87.61	0.924	n/a	n/a	n/a	n/a	n/a	1.215	572.718	572.718
Zinc (mg)	8.91	0.01	0.1	0.17	0.03	0.34	0.03	n/a	n/a	n/a	n/a	n/a	0.01	9.58	9.58
Copper (mg)	0.34	0.005	0.056	0.04	0.008	0.118	0.024	n/a	n/a	n/a	n/a	n/a	0.002	0.591	0.591
Manganese (mg)	0.136	0.005	0.079	0.129	0.044	0.32	0.118	n/a	n/a	n/a	n/a	n/a	0.15	0.98	0.98
Selenium (mcg)	97.9	0.0	0.2	0.5	0.4	1.2	0.1	n/a	n/a	n/a	n/a	n/a	0.0	100.2	100.2
Vitamin A, IU (IU)	952.0	0.0	387.302	1.98	0.235	225.763	6.279	n/a	n/a	n/a	n/a	n/a	2.65	1576.209	1576.209
Retinol (mcg)	278.8	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	278.8	278.8
Vitamin A, RAE (mcg_RAE)	285.6	0.0	19.382	0.0	0.0	11.794	0.315	n/a	n/a	n/a	n/a	n/a	0.135	317.225	317.225
Beta Carotene (mcg)	0.0	0.0	220.424	0.99	0.131	n/a	3.276	n/a	n/a	n/a	n/a	n/a	0.42	225.24	225.24
Vitamin E (mg)	2.04	0.01	0.23	0.02	0.0	n/a	0.02	n/a	n/a	n/a	n/a	n/a	0.04	2.35	2.35
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.126	n/a	n/a	n/a	n/a	n/a	0.0	0.126	0.126
Lutein + zeaxanthin (mcg)	0.0	0.0	238.163	3.96	0.418	n/a	4.305	n/a	n/a	n/a	n/a	n/a	0.0	246.845	246.845
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.1	n/a	n/a	n/a	n/a	n/a	n/a	0.1	0.1
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	10.9	0.1	79.7	7.3	0.8	20.2	0.4	n/a	n/a	n/a	n/a	n/a	0.4	119.8	119.8
Thiamin (mg)	0.408	0.001	0.03	0.05	0.005	0.017	0.002	n/a	n/a	n/a	n/a	n/a	0.001	0.513	0.513
Riboflavin (mg)	0.816	0.001	0.03	0.03	0.003	0.051	0.005	n/a	n/a	n/a	n/a	n/a	0.001	0.936	0.936
Niacin (mg)	46.24	0.015	0.312	0.119	0.018	1.078	0.024	n/a	n/a	n/a	n/a	n/a	0.007	47.814	47.814
Pantothenic acid (mg)	6.188	0.004	0.02	0.119	0.016	0.388	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.734	6.734
Vitamin B-6 (mg)	2.38	0.003	0.092	0.119	0.032	0.084	0.007	n/a	n/a	n/a	n/a	n/a	0.003	2.721	2.721
Folate (mcg)	40.8	0.225	7.556	18.81	0.078	45.49	0.21	n/a	n/a	n/a	n/a	n/a	0.465	113.633	113.633
Vitamin B-12 (mcg)	2.11	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	2.11	2.11
Choline (mg)	406.0	0.6	3.6	6.0	0.6	n/a	0.2	n/a	n/a	n/a	n/a	n/a	0.2	417.3	417.3
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	1.428	0.0	0.01	0.01	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.45	1.45
Threonine (g)	5.236	0.001	0.023	0.02	0.004	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	5.284	5.284
Isoleucine (g)	6.256	0.001	0.023	0.01	0.006	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.296	6.296
Leucine (g)	9.18	0.001	0.036	0.03	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	9.255	9.255
Lysine (g)	10.268	0.001	0.03	0.04	0.007	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.345	10.345
Methionine (g)	3.332	0.0	0.007	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.341	3.341
Cystine (g)	1.7	0.0	0.013	0.0	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	1.715	1.715
Phenylalanine (g)	4.896	0.001	0.02	0.03	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.951	4.951
Tyrosine (g)	4.08	0.0	0.013	0.01	0.002	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.106	4.106
Valine (g)	6.12	0.001	0.026	0.02	0.008	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.175	6.175
Arginine (g)	7.956	0.001	0.033	0.099	0.016	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.105	8.105
Histidine (g)	3.672	0.001	0.013	0.01	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	3.699	3.699
Alanine (g)	7.412	0.001	0.026	0.02	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	7.462	7.462
Aspartic acid (g)	11.288	0.004	0.095	0.089	0.013	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	11.489	11.489
Glutamic acid (g)	18.428	0.003	0.085	0.257	0.021	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	18.795	18.795
Glycine (g)	8.296	0.001	0.023	0.03	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	8.355	8.355
Proline (g)	6.188	0.001	0.03	0.01	0.003	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	6.231	6.231
Serine (g)	4.488	0.001	0.026	0.02	0.005	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	4.54	4.54
Cholesterol (mg)	510.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	510.0	510.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	29.308	0.004	0.007	0.04	0.002	n/a	0.021	n/a	n/a	n/a	n/a	n/a	0.027	29.408	29.408
Phytosterols (mg)	n/a	0.307	n/a	14.85	n/a	n/a	1.932	n/a	n/a	n/a	n/a	n/a	1.28	18.369	18.369
Monounsaturated Fat (g)	42.432	0.003	0.003	0.01	0.0	n/a	0.021	n/a	n/a	n/a	n/a	n/a	0.007	42.477	42.477
Polyunsaturated (g)	21.964	0.003	0.036	0.02	0.007	n/a	0.024	n/a	n/a	n/a	n/a	n/a	0.035	22.089	22.089