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Correo Electrónico
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Ingredientes
- Chicken-1kg, cleaned and cut in to pieces
- Ginger 2â pieced, chopped
- Green chillies-3, cut into small rounds
- Onion â Sliced thin
- Ground to a Smooth
- paste:
- Garlicâ 10 cloves
- Fennel
- Seeds / Perum Jeerakam -1 tsp
- Whole Black Pepper -1 tsp
- Red chilly powder â ½ tsp
- To be crushed in a pestle and mortar (do not powder):
- Cinnamon Sticks / Karuvapatta- 2â piece
- Coconut oil / Sunflower oil â 2 tbsp
- Coriander leaves- ¼ cup, chopped (optional)
- Crush cinnamon, cloves and cardamom and keep aside (Do
View Full Recipe at Swapna's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 987g | |
| Calories 1579 | |
| Calories from Fat 930 | 59% |
| Total Fat 103.11g | 129% |
| Saturated Fat 29.41g | 118% |
| Trans Fat 0.0g | |
| Cholesterol 510mg | 170% |
| Sodium 573mg | 24% |
| Potassium 2290mg | 65% |
| Total Carbs 27.53g | 7% |
| Dietary Fiber 8.2g | 27% |
| Sugars 5.96g | 4% |
| Protein 130.78g | 209% |
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