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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x venison sirloin tip, rolled top round, bottom round or possibly rump roast, 3 to 5 lbs.
    Coarsely cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		oil
2.27g 		pepper
0.0g 		bacon
48.33g 		Total Per Serving Total for Recipe
Protein (g) 0.0 n/a 5.61 5.61 33.66
Total Fat (g) 2.27 n/a 21.77 24.04 144.24
Carbohydrates (g) 0.0 n/a 0.32 0.32 1.92
Ash (g) 0.0 n/a 1.21 1.21 7.26
Calories (kcal) 20.037 n/a 221.367 241.404 1448.424
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 n/a 19.43 19.43 116.58
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 n/a 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0
Calcium (mg) 0.0 n/a 2.9 2.9 17.4
Iron (mg) 0.0 n/a 0.23 0.23 1.38
Magnesium (mg) 0.0 n/a 5.8 5.8 34.8
Phosphorus (mg) 0.0 n/a 90.867 90.867 545.202
Potassium (mg) 0.0 n/a 100.533 100.533 603.198
Sodium (mg) 0.0 n/a 402.617 402.617 2415.702
Zinc (mg) 0.0 n/a 0.57 0.57 3.42
Copper (mg) 0.0 n/a 0.034 0.034 0.204
Manganese (mg) n/a n/a 0.01 0.01 0.06
Selenium (mcg) 0.0 n/a 9.8 9.8 58.8
Vitamin A, IU (IU) 0.0 n/a 17.883 17.883 107.298
Retinol (mcg) 0.0 n/a 5.317 5.317 31.902
Vitamin A, RAE (mcg_RAE) 0.0 n/a 5.317 5.317 31.902
Beta Carotene (mcg) 0.0 n/a 0.0 0.0 0.0
Vitamin E (mg) 0.21 n/a 0.13 0.34 2.04
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.01 0.01 0.06
Tocopherol, gamma (mg) n/a n/a 0.04 0.04 0.24
Tocopherol, delta (mg) n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.0 n/a 0.135 0.135 0.81
Riboflavin (mg) 0.0 n/a 0.053 0.053 0.318
Niacin (mg) 0.0 n/a 1.851 1.851 11.106
Pantothenic acid (mg) 0.0 n/a 0.251 0.251 1.506
Vitamin B-6 (mg) 0.0 n/a 0.102 0.102 0.612
Folate (mcg) 0.0 n/a 0.967 0.967 5.802
Vitamin B-12 (mcg) 0.0 n/a 0.33 0.33 1.98
Choline (mg) n/a n/a 22.5 22.5 135.0
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.048 0.048 0.288
Threonine (g) 0.0 n/a 0.218 0.218 1.308
Isoleucine (g) 0.0 n/a 0.261 0.261 1.566
Leucine (g) 0.0 n/a 0.435 0.435 2.61
Lysine (g) 0.0 n/a 0.464 0.464 2.784
Methionine (g) 0.0 n/a 0.126 0.126 0.756
Cystine (g) 0.0 n/a 0.063 0.063 0.378
Phenylalanine (g) 0.0 n/a 0.222 0.222 1.332
Tyrosine (g) 0.0 n/a 0.174 0.174 1.044
Valine (g) 0.0 n/a 0.3 0.3 1.8
Arginine (g) 0.0 n/a 0.363 0.363 2.178
Histidine (g) 0.0 n/a 0.213 0.213 1.278
Alanine (g) 0.0 n/a 0.358 0.358 2.148
Aspartic acid (g) 0.0 n/a 0.527 0.527 3.162
Glutamic acid (g) 0.0 n/a 0.827 0.827 4.962
Glycine (g) 0.0 n/a 0.392 0.392 2.352
Proline (g) 0.0 n/a 0.309 0.309 1.854
Serine (g) 0.0 n/a 0.213 0.213 1.278
Cholesterol (mg) 0.0 n/a 32.867 32.867 197.202
Trans Fat (g) 0.058 n/a 0.0 0.058 0.348
Saturated Fat (g) 0.168 n/a 7.245 7.414 44.484
Phytosterols (mg) 5.667 n/a n/a 5.667 34.002
Monounsaturated Fat (g) 0.515 n/a 9.691 10.206 61.236
Polyunsaturated (g) 1.477 n/a 2.431 3.908 23.448