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Receta Pepperoni Cheese Sticks - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		bisquick
27.78g 		jack cheese
9.42g 		onion
6.0g 		cream
9.58g 		buttermilk
10.21g 		pepperoni
0.17g 		garlic
0.22g 		parmesan cheese
8.33g 		Total Per Serving Total for Recipe
Protein (g) 2.22 2.31 0.07 0.2 0.34 0.04 0.01 3.21 8.39 100.68
Total Fat (g) 4.28 2.85 0.01 1.89 0.09 0.07 0.0 2.38 11.57 138.84
Carbohydrates (g) 17.58 0.06 0.56 0.28 0.49 0.0 0.07 0.34 19.38 232.56
Ash (g) 1.11 n/a 0.02 0.08 n/a 0.01 0.0 0.67 1.89 22.68
Calories (kcal) 118.888 35.124 2.4 18.496 4.083 0.823 0.324 35.917 216.055 2592.66
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 0.0 n/a 0.0 n/a 0.01 0.07 0.84
Glucose (dextrose) (g) n/a n/a 0.12 0.0 n/a 0.0 n/a 0.01 0.13 1.56
Fructose (g) n/a n/a 0.08 0.0 n/a 0.0 n/a 0.01 0.09 1.08
Lactose (g) n/a n/a 0.0 0.34 n/a 0.0 n/a 0.01 0.35 4.2
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.56 3.86 5.35 7.14 9.2 0.05 0.13 1.74 30.02 360.24
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.24 0.05 0.25 0.34 0.49 0.0 0.0 0.08 4.44 53.28
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.7 8.4
Calcium (mg) 49.722 70.248 1.38 10.542 11.842 0.037 0.394 92.417 236.58 2838.96
Iron (mg) 0.77 0.07 0.01 0.02 0.01 0.0 0.0 0.08 0.95 11.4
Magnesium (mg) 6.944 2.543 0.6 0.958 1.123 0.035 0.054 3.167 15.424 185.088
Phosphorus (mg) 162.498 41.81 1.74 11.021 9.085 0.295 0.333 60.75 287.532 3450.384
Potassium (mg) 45.277 7.628 8.76 13.513 15.415 0.465 0.872 10.417 102.346 1228.152
Sodium (mg) 354.441 50.473 0.24 7.667 10.719 2.755 0.037 127.417 553.748 6644.976
Zinc (mg) 0.17 0.28 0.01 0.04 0.04 0.0 0.0 0.32 0.87 10.44
Copper (mg) 0.042 0.003 0.002 0.002 0.001 0.0 0.001 0.02 0.071 0.852
Manganese (mg) 0.094 n/a 0.008 0.001 n/a 0.001 0.004 0.008 0.115 1.38
Selenium (mcg) 2.1 1.4 0.0 0.2 0.2 0.1 0.0 1.5 5.5 66.0
Vitamin A, IU (IU) 1.944 n/a 0.12 55.2 n/a 0.0 0.02 36.833 94.117 1129.404
Retinol (mcg) 0.556 18.08 0.0 15.333 1.327 0.0 0.0 9.75 45.046 540.552
Vitamin A, RAE (mcg_RAE) 0.556 18.645 0.0 15.525 1.429 0.0 0.0 10.0 46.155 553.86
Beta Carotene (mcg) 0.0 7.345 0.06 2.492 0.102 0.0 0.011 2.583 12.593 151.116
Vitamin E (mg) 0.04 0.02 0.0 0.04 0.01 0.0 0.0 0.02 0.13 1.56
Vitamin D (IU) n/a n/a n/a n/a n/a 0.015 n/a n/a 0.015 0.18
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.556 0.0 0.24 0.0 0.0 0.0 0.035 0.0 0.83 9.96
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.4 0.1 0.1 0.0 0.1 0.0 0.8 9.6
Thiamin (mg) 0.161 0.002 0.003 0.004 0.003 0.001 0.0 0.003 0.176 2.112
Riboflavin (mg) 0.122 0.037 0.002 0.016 0.015 0.001 0.0 0.041 0.234 2.808
Niacin (mg) 1.261 0.008 0.007 0.011 0.006 0.008 0.002 0.009 1.312 15.744
Pantothenic acid (mg) 0.244 n/a 0.007 0.033 n/a 0.002 0.001 0.028 0.315 3.78
Vitamin B-6 (mg) 0.022 0.008 0.007 0.006 0.003 0.001 0.003 0.004 0.053 0.636
Folate (mcg) 34.722 1.695 1.14 0.671 0.51 0.008 0.007 0.833 39.586 475.032
Vitamin B-12 (mcg) 0.11 0.08 0.0 0.03 0.02 0.0 0.0 0.19 0.43 5.16
Choline (mg) 3.1 1.5 0.4 1.8 1.8 0.1 0.1 1.3 10.0 120.0
Folic acid (mcg) 32.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.5 390.0
Tryptophan (g) 0.028 n/a 0.001 0.004 n/a 0.0 0.0 0.043 0.076 0.912
Threonine (g) 0.064 n/a 0.001 0.012 n/a 0.001 0.0 0.122 0.2 2.4
Isoleucine (g) 0.081 n/a 0.001 0.013 n/a 0.002 0.0 0.164 0.261 3.132
Leucine (g) 0.156 n/a 0.002 0.026 n/a 0.003 0.001 0.31 0.497 5.964
Lysine (g) 0.058 n/a 0.002 0.022 n/a 0.003 0.001 0.248 0.334 4.008
Methionine (g) 0.039 n/a 0.0 0.007 n/a 0.001 0.0 0.085 0.132 1.584
Cystine (g) 0.044 n/a 0.0 0.003 n/a 0.0 0.0 0.01 0.058 0.696
Phenylalanine (g) 0.108 n/a 0.002 0.012 n/a 0.001 0.0 0.173 0.298 3.576
Tyrosine (g) 0.067 n/a 0.001 0.012 n/a 0.001 0.0 0.194 0.275 3.3
Valine (g) 0.092 n/a 0.001 0.016 n/a 0.002 0.001 0.21 0.321 3.852
Arginine (g) 0.089 n/a 0.006 0.01 n/a 0.002 0.001 0.131 0.239 2.868
Histidine (g) 0.05 n/a 0.001 0.008 n/a 0.001 0.0 0.091 0.15 1.8
Alanine (g) 0.072 n/a 0.001 0.01 n/a 0.002 0.0 0.097 0.182 2.184
Aspartic acid (g) 0.1 n/a 0.005 0.021 n/a 0.003 0.001 0.223 0.353 4.236
Glutamic acid (g) 0.714 n/a 0.016 0.055 n/a 0.005 0.002 0.725 1.516 18.192
Glycine (g) 0.078 n/a 0.002 0.006 n/a 0.002 0.0 0.063 0.151 1.812
Proline (g) 0.25 n/a 0.001 0.025 n/a 0.001 0.0 0.385 0.662 7.944
Serine (g) 0.108 n/a 0.001 0.015 n/a 0.001 0.0 0.191 0.317 3.804
Cholesterol (mg) 0.556 8.381 0.0 4.983 0.408 0.175 0.0 7.333 21.836 262.032
Trans Fat (g) n/a n/a n/a n/a n/a 0.003 n/a n/a 0.003 0.036
Saturated Fat (g) 1.103 1.796 0.002 1.103 0.056 0.025 0.0 1.442 5.527 66.324
Phytosterols (mg) n/a n/a 0.9 n/a n/a 0.008 n/a n/a 0.908 10.896
Monounsaturated Fat (g) 2.383 0.824 0.001 0.486 0.026 0.029 0.0 0.698 4.446 53.352
Polyunsaturated (g) 0.558 0.085 0.001 0.081 0.003 0.006 0.001 0.098 0.832 9.984