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Receta Pepperoni Stuffed Loaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		bread dough
45.36g 		pepper
6.07g 		onion
9.9g 		mushrooms
11.0g 		pepperoni
28.35g 		parmesan
4.96g 		egg
4.4g 		seasoning
0.49g 		vinegar
0.13g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.99 0.05 0.11 0.34 6.43 1.77 0.55 0.07 0.0 n/a n/a 13.32 133.2
Total Fat (g) 1.59 0.01 0.01 0.04 12.47 1.28 0.44 0.13 0.0 n/a n/a 15.96 159.6
Carbohydrates (g) 22.68 0.28 0.92 0.36 0.0 0.16 0.03 0.0 0.0 n/a n/a 24.44 244.4
Ash (g) 0.86 0.03 0.03 0.09 1.51 0.3 0.04 0.01 n/a n/a n/a 2.88 28.8
Calories (kcal) 122.923 1.214 3.96 2.42 140.049 19.431 6.292 1.499 0.026 n/a n/a 297.814 2978.14
Starch (g) n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.11 1.1
Glucose (dextrose) (g) n/a 0.07 0.2 0.16 0.0 n/a 0.01 n/a n/a n/a n/a 0.44 4.4
Fructose (g) n/a 0.07 0.13 0.02 0.0 n/a 0.0 n/a n/a n/a n/a 0.22 2.2
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 16.19 5.7 8.82 10.17 8.71 1.45 3.34 0.28 0.12 n/a n/a 54.77 547.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.38 0.15 0.42 0.18 0.0 0.04 0.03 0.0 0.0 n/a n/a 1.2 12.0
Galactose (g) n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.1 0.2 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 16.0
Calcium (mg) 35.38 0.607 2.277 0.33 6.237 58.691 2.332 0.044 0.009 n/a n/a 105.907 1059.07
Iron (mg) 1.33 0.02 0.02 0.05 0.46 0.04 0.08 0.01 0.0 n/a n/a 2.02 20.2
Magnesium (mg) 12.247 0.607 0.99 0.99 5.954 2.181 0.528 0.069 0.006 n/a n/a 23.572 235.72
Phosphorus (mg) 46.72 1.214 2.871 9.46 50.18 34.402 8.404 0.666 0.01 n/a n/a 153.925 1539.25
Potassium (mg) 49.895 10.619 14.454 34.979 79.097 4.56 5.896 1.223 0.091 n/a n/a 200.814 2008.14
Sodium (mg) 264.897 0.182 0.396 0.55 468.626 79.411 6.16 3.135 0.006 n/a n/a 823.363 8233.63
Zinc (mg) 0.39 0.01 0.02 0.06 0.71 0.14 0.05 0.01 0.0 n/a n/a 1.38 13.8
Copper (mg) 0.086 0.004 0.004 0.035 0.031 0.001 0.004 0.0 0.0 n/a n/a 0.167 1.67
Manganese (mg) 0.209 0.007 0.013 0.005 0.17 0.001 0.002 0.0 n/a n/a n/a 0.407 4.07
Selenium (mcg) 12.3 0.0 0.0 1.0 9.9 1.1 1.4 0.0 0.0 n/a n/a 25.8 258.0
Vitamin A, IU (IU) 0.0 22.452 0.198 0.0 0.0 19.778 21.428 0.37 n/a n/a n/a 64.226 642.26
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 5.254 6.116 0.054 0.0 n/a n/a 11.425 114.25
Vitamin A, RAE (mcg_RAE) 0.0 1.092 0.0 0.0 0.0 5.354 6.16 0.064 0.0 n/a n/a 12.67 126.7
Beta Carotene (mcg) 0.0 12.621 0.099 0.0 0.0 1.388 0.44 0.054 0.0 n/a n/a 14.603 146.03
Vitamin E (mg) 0.13 0.02 0.0 0.0 0.0 0.01 0.04 0.0 0.0 n/a n/a 0.21 2.1
Vitamin D (IU) n/a n/a n/a 1.98 2.552 1.388 1.54 0.256 n/a n/a n/a 7.716 77.16
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.054 0.0 n/a n/a 0.054 0.54
Lutein + zeaxanthin (mcg) 21.772 20.692 0.396 0.0 0.0 0.0 14.564 0.0 0.0 n/a n/a 57.424 574.24
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 4.9 0.7 0.2 0.2 0.0 0.0 0.0 0.0 n/a n/a 6.0 60.0
Thiamin (mg) 0.213 0.004 0.005 0.009 0.102 0.002 0.003 0.001 0.0 n/a n/a 0.339 3.39
Riboflavin (mg) 0.132 0.002 0.003 0.044 0.091 0.016 0.021 0.001 0.0 n/a n/a 0.309 3.09
Niacin (mg) 1.987 0.029 0.012 0.397 1.315 0.013 0.003 0.023 0.0 n/a n/a 3.78 37.8
Pantothenic acid (mg) 0.172 0.006 0.012 0.165 0.335 0.022 0.063 0.003 n/a n/a n/a 0.779 7.79
Vitamin B-6 (mg) 0.023 0.013 0.012 0.011 0.099 0.004 0.006 0.002 0.0 n/a n/a 0.17 1.7
Folate (mcg) 86.636 0.607 1.881 1.76 1.418 0.347 2.068 0.005 0.0 n/a n/a 94.721 947.21
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.49 0.06 0.06 0.0 0.0 n/a n/a 0.62 6.2
Choline (mg) 6.7 0.3 0.6 1.9 21.9 0.8 11.0 0.3 0.0 n/a n/a 43.5 435.0
Folic acid (mcg) 73.028 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 73.028 730.28
Tryptophan (g) 0.045 0.001 0.001 0.004 0.065 0.024 0.007 0.001 n/a n/a n/a 0.148 1.48
Threonine (g) 0.113 0.002 0.002 0.012 0.247 0.065 0.025 0.003 n/a n/a n/a 0.47 4.7
Isoleucine (g) 0.15 0.001 0.001 0.009 0.255 0.094 0.029 0.003 n/a n/a n/a 0.542 5.42
Leucine (g) 0.277 0.002 0.003 0.013 0.448 0.171 0.048 0.005 n/a n/a n/a 0.968 9.68
Lysine (g) 0.091 0.002 0.004 0.012 0.468 0.164 0.04 0.006 n/a n/a n/a 0.787 7.87
Methionine (g) 0.073 0.001 0.0 0.003 0.145 0.048 0.017 0.002 n/a n/a n/a 0.287 2.87
Cystine (g) 0.086 0.001 0.0 0.001 0.065 0.012 0.012 0.001 n/a n/a n/a 0.178 1.78
Phenylalanine (g) 0.195 0.005 0.003 0.01 0.221 0.095 0.03 0.003 n/a n/a n/a 0.562 5.62
Tyrosine (g) 0.113 0.001 0.001 0.004 0.187 0.099 0.022 0.002 n/a n/a n/a 0.43 4.3
Valine (g) 0.172 0.002 0.002 0.025 0.281 0.121 0.038 0.003 n/a n/a n/a 0.645 6.45
Arginine (g) 0.145 0.002 0.01 0.009 0.369 0.065 0.036 0.004 n/a n/a n/a 0.64 6.4
Histidine (g) 0.086 0.001 0.001 0.007 0.196 0.068 0.014 0.003 n/a n/a n/a 0.375 3.75
Alanine (g) 0.127 0.002 0.002 0.022 0.335 0.052 0.033 0.004 n/a n/a n/a 0.577 5.77
Aspartic acid (g) 0.172 0.013 0.009 0.022 0.519 0.111 0.059 0.006 n/a n/a n/a 0.911 9.11
Glutamic acid (g) 1.356 0.012 0.026 0.037 0.853 0.407 0.074 0.011 n/a n/a n/a 2.776 27.76
Glycine (g) 0.141 0.002 0.003 0.01 0.303 0.031 0.019 0.005 n/a n/a n/a 0.513 5.13
Proline (g) 0.454 0.001 0.001 0.009 0.244 0.207 0.022 0.003 n/a n/a n/a 0.941 9.41
Serine (g) 0.195 0.003 0.002 0.01 0.218 0.103 0.043 0.003 n/a n/a n/a 0.576 5.76
Cholesterol (mg) 0.0 0.0 0.0 0.0 29.768 3.371 18.612 0.355 0.0 n/a n/a 52.105 521.05
Trans Fat (g) n/a n/a n/a n/a 0.462 n/a n/a 0.001 n/a n/a n/a 0.463 4.63
Saturated Fat (g) 0.39 0.004 0.004 0.004 4.213 0.813 0.136 0.043 0.0 n/a n/a 5.608 56.08
Phytosterols (mg) n/a 0.546 1.485 n/a 1.418 n/a n/a n/a n/a n/a n/a 3.449 34.49
Monounsaturated Fat (g) 0.367 0.001 0.001 0.0 4.868 0.373 0.168 0.058 0.0 n/a n/a 5.835 58.35
Polyunsaturated (g) 0.63 0.004 0.002 0.015 0.972 0.028 0.06 0.018 0.0 n/a n/a 1.73 17.3