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Receta Peppers Stuffed With Sausage - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		peppers
0.0g 		sausage
56.7g 		rice
79.0g 		salt
1.5g 		tomatoes
33.9g 		water
29.63g 		Total Per Serving Total for Recipe
Protein (g) n/a 8.56 2.13 0.0 0.3 0.0 10.98 43.92
Total Fat (g) n/a 15.04 0.22 0.0 0.07 0.0 15.33 61.32
Carbohydrates (g) n/a 0.0 22.25 0.0 1.33 0.0 23.58 94.32
Ash (g) n/a 1.28 0.32 1.5 0.17 0.03 3.3 13.2
Calories (kcal) n/a 172.368 102.7 0.0 6.102 0.0 281.17 1124.68
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.42 n/a 0.42 1.68
Fructose (g) n/a n/a n/a n/a 0.46 n/a 0.46 1.84
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 31.88 54.07 0.0 32.03 29.6 147.58 590.32
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.04 0.0 0.89 0.0 0.93 3.72
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.0 0.4 0.0 0.7 2.8
Calcium (mg) n/a 5.103 7.9 0.36 3.39 0.889 17.642 70.568
Iron (mg) n/a 0.63 0.95 0.0 0.09 0.0 1.67 6.68
Magnesium (mg) n/a 7.938 9.48 0.015 3.729 0.296 21.458 85.832
Phosphorus (mg) n/a 76.545 33.97 0.0 8.135 0.0 118.65 474.6
Potassium (mg) n/a 140.616 27.65 0.12 80.337 0.0 248.723 994.892
Sodium (mg) n/a 360.612 0.79 581.37 1.695 1.185 945.652 3782.608
Zinc (mg) n/a 1.23 0.39 0.0 0.06 0.0 1.68 6.72
Copper (mg) n/a 0.04 0.055 0.0 0.02 0.003 0.119 0.476
Manganese (mg) n/a 0.006 0.371 0.002 0.037 0.0 0.416 1.664
Selenium (mcg) n/a 0.0 5.9 0.0 0.0 0.0 5.9 23.6
Vitamin A, IU (IU) n/a 42.525 0.0 0.0 282.366 0.0 324.891 1299.564
Retinol (mcg) n/a 6.237 0.0 0.0 0.0 0.0 6.237 24.948
Vitamin A, RAE (mcg_RAE) n/a 7.371 0.0 0.0 14.237 0.0 21.608 86.432
Beta Carotene (mcg) n/a 6.237 0.0 0.0 152.2 0.0 158.437 633.748
Vitamin E (mg) n/a 0.11 0.03 0.0 0.18 0.0 0.32 1.28
Vitamin D (IU) n/a 29.484 n/a n/a n/a 0.0 29.484 117.936
Lycopene (mcg) n/a 6.237 0.0 0.0 872.183 0.0 878.42 3513.68
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 41.694 0.0 41.694 166.776
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.04 n/a 0.07 0.28
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) n/a 0.4 0.0 0.0 4.3 0.0 4.7 18.8
Thiamin (mg) n/a 0.159 0.126 0.0 0.014 0.0 0.299 1.196
Riboflavin (mg) n/a 0.068 0.008 0.0 0.007 0.0 0.083 0.332
Niacin (mg) n/a 2.665 1.169 0.0 0.2 0.0 4.034 16.136
Pantothenic acid (mg) n/a 0.38 0.308 0.0 0.031 0.0 0.718 2.872
Vitamin B-6 (mg) n/a 0.176 0.071 0.0 0.027 0.0 0.274 1.096
Folate (mcg) n/a 0.567 45.82 0.0 5.085 0.0 51.472 205.888
Vitamin B-12 (mcg) n/a 0.48 0.0 0.0 0.0 0.0 0.48 1.92
Choline (mg) n/a 30.1 1.7 0.0 2.3 0.0 34.0 136.0
Folic acid (mcg) n/a 0.0 43.45 0.0 0.0 0.0 43.45 173.8
Tryptophan (g) n/a 0.062 0.024 0.0 0.003 n/a 0.089 0.356
Threonine (g) n/a 0.34 0.079 0.0 0.01 n/a 0.429 1.716
Isoleucine (g) n/a 0.357 0.095 0.0 0.007 n/a 0.459 1.836
Leucine (g) n/a 0.612 0.174 0.0 0.01 n/a 0.796 3.184
Lysine (g) n/a 0.675 0.079 0.0 0.01 n/a 0.764 3.056
Methionine (g) n/a 0.176 0.047 0.0 0.003 n/a 0.227 0.908
Cystine (g) n/a 0.091 0.047 0.0 0.003 n/a 0.142 0.568
Phenylalanine (g) n/a 0.306 0.111 0.0 0.024 n/a 0.441 1.764
Tyrosine (g) n/a 0.232 0.071 0.0 0.003 n/a 0.307 1.228
Valine (g) n/a 0.397 0.126 0.0 0.007 n/a 0.53 2.12
Arginine (g) n/a 0.505 0.174 0.0 0.007 n/a 0.685 2.74
Histidine (g) n/a 0.312 0.047 0.0 0.003 n/a 0.363 1.452
Alanine (g) n/a 0.51 0.126 0.0 0.01 n/a 0.647 2.588
Aspartic acid (g) n/a 0.743 0.198 0.0 0.047 n/a 0.988 3.952
Glutamic acid (g) n/a 1.253 0.411 0.0 0.146 n/a 1.81 7.24
Glycine (g) n/a 0.527 0.095 0.0 0.007 n/a 0.629 2.516
Proline (g) n/a 0.391 0.103 0.0 0.007 n/a 0.501 2.004
Serine (g) n/a 0.323 0.111 0.0 0.01 n/a 0.444 1.776
Cholesterol (mg) n/a 40.824 0.0 0.0 0.0 0.0 40.824 163.296
Trans Fat (g) n/a 0.119 n/a n/a n/a n/a 0.119 0.476
Saturated Fat (g) n/a 4.99 0.063 0.0 0.01 0.0 5.063 20.252
Phytosterols (mg) n/a n/a n/a 0.0 2.373 n/a 2.373 9.492
Monounsaturated Fat (g) n/a 6.696 0.071 0.0 0.01 0.0 6.778 27.112
Polyunsaturated (g) n/a 2.019 0.063 0.0 0.027 0.0 2.109 8.436