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Receta Perfect Bread Pudding - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. (1 day old) bread cubes
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		milk
137.25g 		eggs
24.64g 		sugar
27.5g 		cinnamon
0.33g 		vanilla
1.05g 		salt
0.38g 		raisins
20.63g 		Total Per Serving Total for Recipe
Protein (g) 4.63 3.1 0.03 0.01 0.0 0.0 0.63 8.4 33.6
Total Fat (g) 1.33 2.45 0.0 0.0 0.0 0.0 0.09 3.88 15.52
Carbohydrates (g) 6.85 0.19 26.97 0.26 0.13 0.0 16.33 50.74 202.96
Ash (g) 1.03 0.21 0.12 0.01 0.0 0.37 0.38 2.14 8.56
Calories (kcal) 57.645 35.235 104.5 0.803 3.024 0.0 61.669 262.876 1051.504
Starch (g) n/a n/a n/a n/a n/a n/a 0.56 0.56 2.24
Sucrose (g) 0.0 0.03 26.0 0.0 n/a n/a 0.09 26.12 104.48
Glucose (dextrose) (g) 0.0 0.05 0.37 0.0 n/a n/a 5.72 6.15 24.6
Fructose (g) 0.0 0.03 0.31 0.0 n/a n/a 6.12 6.46 25.84
Lactose (g) 7.14 0.03 0.0 0.0 n/a n/a 0.0 7.16 28.64
Maltose (g) 0.0 0.03 0.0 0.0 n/a n/a 0.0 0.03 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 1.6
Water (g) 123.42 18.69 0.37 0.03 0.55 0.0 3.18 146.24 584.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 7.14 0.19 26.68 0.01 0.13 0.0 12.21 46.36 185.44
Galactose (g) 0.0 0.03 0.0 0.0 n/a n/a 0.0 0.03 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.9 3.6
Calcium (mg) 163.328 13.059 22.825 3.257 0.116 0.09 10.313 212.986 851.944
Iron (mg) 0.04 0.45 0.2 0.03 0.0 0.0 0.39 1.1 4.4
Magnesium (mg) 15.098 2.957 2.475 0.195 0.126 0.004 6.6 27.454 109.816
Phosphorus (mg) 130.388 47.062 1.1 0.208 0.063 0.0 20.831 199.652 798.608
Potassium (mg) 205.875 33.018 36.575 1.401 1.554 0.03 154.481 432.934 1731.736
Sodium (mg) 60.39 34.496 7.7 0.033 0.095 145.343 2.269 250.324 1001.296
Zinc (mg) 0.58 0.27 0.01 0.01 0.0 0.0 0.05 0.91 3.64
Copper (mg) 0.014 0.025 0.014 0.001 0.001 0.0 0.066 0.12 0.48
Manganese (mg) 0.0 0.01 0.017 0.057 0.002 0.0 0.062 0.148 0.592
Selenium (mcg) 4.5 7.8 0.3 0.0 0.0 0.0 0.1 12.8 51.2
Vitamin A, IU (IU) 269.01 119.997 0.0 0.959 0.0 0.0 0.0 389.966 1559.864
Retinol (mcg) 79.605 34.25 0.0 0.0 0.0 0.0 0.0 113.855 455.42
Vitamin A, RAE (mcg_RAE) 79.605 34.496 0.0 0.049 0.0 0.0 0.0 114.15 456.6
Beta Carotene (mcg) 2.745 2.464 0.0 0.364 0.0 0.0 0.0 5.573 22.292
Vitamin E (mg) 0.01 0.24 0.0 0.01 0.0 0.0 0.02 0.29 1.16
Vitamin D (IU) 71.37 8.624 n/a n/a n/a n/a n/a 79.994 319.976
Lycopene (mcg) 0.0 0.0 0.0 0.049 0.0 0.0 0.0 0.049 0.196
Lutein + zeaxanthin (mcg) 0.0 81.558 0.0 0.722 0.0 0.0 0.0 82.28 329.12
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.12 n/a 0.03 n/a n/a 0.01 0.17 0.68
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.5 2.0
Thiamin (mg) 0.027 0.017 0.0 0.0 0.0 0.0 0.023 0.068 0.272
Riboflavin (mg) 0.261 0.118 0.0 0.0 0.001 0.0 0.027 0.407 1.628
Niacin (mg) 0.124 0.017 0.03 0.004 0.005 0.0 0.159 0.339 1.356
Pantothenic acid (mg) 0.494 0.355 0.036 0.001 0.0 0.0 0.021 0.907 3.628
Vitamin B-6 (mg) 0.055 0.034 0.011 0.001 0.0 0.0 0.035 0.136 0.544
Folate (mcg) 6.863 11.581 0.275 0.02 0.0 0.0 1.031 19.769 79.076
Vitamin B-12 (mcg) 0.6 0.32 0.0 0.0 0.0 0.0 0.0 0.92 3.68
Choline (mg) 24.3 61.9 0.6 0.0 n/a 0.0 2.3 89.1 356.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.055 0.042 n/a 0.0 n/a 0.0 0.01 0.107 0.428
Threonine (g) 0.124 0.138 n/a 0.0 n/a 0.0 0.017 0.278 1.112
Isoleucine (g) 0.261 0.165 n/a 0.0 n/a 0.0 0.012 0.439 1.756
Leucine (g) 0.522 0.269 n/a 0.001 n/a 0.0 0.021 0.812 3.248
Lysine (g) 0.398 0.224 n/a 0.001 n/a 0.0 0.017 0.64 2.56
Methionine (g) 0.11 0.094 n/a 0.0 n/a 0.0 0.004 0.208 0.832
Cystine (g) 0.165 0.067 n/a 0.0 n/a 0.0 0.004 0.236 0.944
Phenylalanine (g) 0.233 0.168 n/a 0.0 n/a 0.0 0.029 0.43 1.72
Tyrosine (g) 0.192 0.123 n/a 0.0 n/a 0.0 0.002 0.318 1.272
Valine (g) 0.302 0.212 n/a 0.001 n/a 0.0 0.017 0.531 2.124
Arginine (g) 0.137 0.202 n/a 0.001 n/a 0.0 0.085 0.424 1.696
Histidine (g) 0.11 0.076 n/a 0.0 n/a 0.0 0.014 0.201 0.804
Alanine (g) 0.151 0.182 n/a 0.001 n/a 0.0 0.023 0.357 1.428
Aspartic acid (g) 0.425 0.328 n/a 0.001 n/a 0.0 0.023 0.777 3.108
Glutamic acid (g) 1.071 0.414 n/a 0.001 n/a 0.0 0.033 1.519 6.076
Glycine (g) 0.082 0.106 n/a 0.001 n/a 0.0 0.017 0.205 0.82
Proline (g) 0.494 0.126 n/a 0.001 n/a 0.0 0.052 0.673 2.692
Serine (g) 0.288 0.239 n/a 0.001 n/a 0.0 0.014 0.542 2.168
Cholesterol (mg) 6.863 104.227 0.0 0.0 0.0 0.0 0.0 111.09 444.36
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.865 0.764 0.0 0.001 0.0 0.0 0.012 1.642 6.568
Phytosterols (mg) n/a n/a n/a 0.085 n/a 0.0 n/a 0.085 0.34
Monounsaturated Fat (g) 0.384 0.939 0.0 0.001 0.0 0.0 0.01 1.334 5.336
Polyunsaturated (g) 0.055 0.335 0.0 0.0 0.0 0.0 0.008 0.398 1.592