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Receta Perfect Hollandaise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks, beaten
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		flour
10.42g 		water
237.0g 		salt
6.0g 		juice
31.26g 		egg yolks
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 1.08 0.0 0.0 0.12 n/a 1.43 1.43
Total Fat (g) 23.04 0.1 0.0 0.0 0.04 n/a 23.18 23.18
Carbohydrates (g) 0.02 7.95 0.0 0.0 4.62 n/a 12.59 12.59
Ash (g) 0.6 0.05 0.24 5.99 n/a n/a 6.87 6.87
Calories (kcal) 203.628 37.929 0.0 0.0 18.756 n/a 260.313 260.313
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 4.51 1.24 236.76 0.01 26.42 n/a 268.94 268.94
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.02 0.03 0.0 0.0 4.44 n/a 4.48 4.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.1 n/a 0.3 0.3
Calcium (mg) 6.816 1.563 7.11 1.44 3.439 n/a 20.368 20.368
Iron (mg) 0.01 0.48 0.0 0.02 0.08 n/a 0.59 0.59
Magnesium (mg) 0.568 2.292 2.37 0.06 3.126 n/a 8.416 8.416
Phosphorus (mg) 6.816 11.254 0.0 0.0 4.376 n/a 22.446 22.446
Potassium (mg) 6.816 11.149 0.0 0.48 32.51 n/a 50.956 50.956
Sodium (mg) 163.584 0.208 9.48 2325.48 1.563 n/a 2500.315 2500.315
Zinc (mg) 0.03 0.07 0.02 0.01 0.02 n/a 0.15 0.15
Copper (mg) 0.0 0.015 0.024 0.002 0.006 n/a 0.046 0.046
Manganese (mg) 0.0 0.071 0.0 0.006 n/a n/a 0.077 0.077
Selenium (mcg) 0.3 3.5 0.0 0.0 0.0 n/a 3.8 3.8
Vitamin A, IU (IU) 709.716 0.0 0.0 0.0 n/a n/a 709.716 709.716
Retinol (mcg) 190.564 0.0 0.0 0.0 0.0 n/a 190.564 190.564
Vitamin A, RAE (mcg_RAE) 194.256 0.0 0.0 0.0 0.0 n/a 194.256 194.256
Beta Carotene (mcg) 44.872 0.0 0.0 0.0 1.563 n/a 46.435 46.435
Vitamin E (mg) 0.66 0.01 0.0 0.0 0.0 n/a 0.67 0.67
Vitamin D (IU) 15.904 n/a 0.0 n/a n/a n/a 15.904 15.904
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 1.876 0.0 0.0 17.818 n/a 19.694 19.694
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.04 n/a n/a n/a n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 7.8 n/a 7.8 7.8
Thiamin (mg) 0.003 0.082 0.0 0.0 0.006 n/a 0.091 0.091
Riboflavin (mg) 0.009 0.051 0.0 0.0 0.006 n/a 0.066 0.066
Niacin (mg) 0.011 0.615 0.0 0.0 0.041 n/a 0.667 0.667
Pantothenic acid (mg) 0.031 0.046 0.0 0.0 n/a n/a 0.077 0.077
Vitamin B-6 (mg) 0.0 0.004 0.0 0.0 0.009 n/a 0.014 0.014
Folate (mcg) 0.852 19.069 0.0 0.0 0.0 n/a 19.921 19.921
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Choline (mg) 5.3 1.1 0.0 0.0 1.0 n/a 7.4 7.4
Folic acid (mcg) 0.0 16.047 0.0 0.0 0.0 n/a 16.047 16.047
Tryptophan (g) 0.003 0.014 n/a 0.0 n/a n/a 0.016 0.016
Threonine (g) 0.011 0.029 n/a 0.0 n/a n/a 0.041 0.041
Isoleucine (g) 0.014 0.038 n/a 0.0 n/a n/a 0.052 0.052
Leucine (g) 0.023 0.074 n/a 0.0 n/a n/a 0.097 0.097
Lysine (g) 0.02 0.024 n/a 0.0 n/a n/a 0.044 0.044
Methionine (g) 0.006 0.019 n/a 0.0 n/a n/a 0.024 0.024
Cystine (g) 0.003 0.023 n/a 0.0 n/a n/a 0.026 0.026
Phenylalanine (g) 0.011 0.054 n/a 0.0 n/a n/a 0.066 0.066
Tyrosine (g) 0.011 0.032 n/a 0.0 n/a n/a 0.044 0.044
Valine (g) 0.017 0.044 n/a 0.0 n/a n/a 0.061 0.061
Arginine (g) 0.009 0.044 n/a 0.0 n/a n/a 0.052 0.052
Histidine (g) 0.006 0.024 n/a 0.0 n/a n/a 0.03 0.03
Alanine (g) 0.009 0.034 n/a 0.0 n/a n/a 0.043 0.043
Aspartic acid (g) 0.017 0.046 n/a 0.0 n/a n/a 0.063 0.063
Glutamic acid (g) 0.051 0.363 n/a 0.0 n/a n/a 0.414 0.414
Glycine (g) 0.006 0.039 n/a 0.0 n/a n/a 0.044 0.044
Proline (g) 0.023 0.125 n/a 0.0 n/a n/a 0.148 0.148
Serine (g) 0.014 0.054 n/a 0.0 n/a n/a 0.068 0.068
Cholesterol (mg) 61.06 0.0 0.0 0.0 0.0 n/a 61.06 61.06
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 14.589 0.017 0.0 0.0 0.009 n/a 14.615 14.615
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 5.97 0.009 0.0 0.0 0.0 n/a 5.979 5.979
Polyunsaturated (g) 0.863 0.043 0.0 0.0 0.006 n/a 0.912 0.912