Receta Perfectly Peppermint Brownies - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
unwrapped and coarsely chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
36 servings in recipe 		cocoa
1.67g 		baking soda
0.06g 		butter
4.2g 		water
3.29g 		sugar
11.11g 		eggs
2.44g 		flour
4.63g 		vanilla
0.12g 		salt
0.04g 		peppermint
0.01g 		Total Per Serving Total for Recipe
Protein (g) 0.33 0.0 0.04 0.0 0.0 0.31 0.48 0.0 0.0 0.0 1.16 41.76
Total Fat (g) 0.17 0.0 3.41 0.0 0.0 0.24 0.05 0.0 0.0 0.0 3.86 138.96
Carbohydrates (g) 1.0 0.0 0.0 0.0 11.11 0.02 3.53 0.01 0.0 0.0 15.68 564.48
Ash (g) n/a 0.02 0.09 0.0 0.0 0.02 0.02 0.0 0.04 0.0 0.2 7.2
Calories (kcal) 6.667 0.0 30.14 0.0 43.0 3.496 16.852 0.336 0.0 0.01 100.5 3618.0
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.36
Fructose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 0.0 0.67 3.29 0.0 1.85 0.55 0.06 0.0 0.01 6.44 231.84
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 11.1 0.02 0.01 0.01 0.0 n/a 11.15 401.4
Galactose (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 18.0
Calcium (mg) 0.0 0.0 1.009 0.099 0.111 1.296 0.694 0.013 0.01 0.034 3.266 117.576
Iron (mg) 0.6 0.0 0.0 0.0 0.0 0.04 0.21 0.0 0.0 0.0 0.86 30.96
Magnesium (mg) n/a 0.0 0.084 0.033 0.0 0.293 1.019 0.014 0.0 0.011 1.455 52.38
Phosphorus (mg) n/a 0.0 1.009 0.0 0.0 4.669 5.0 0.007 0.0 0.01 10.695 385.02
Potassium (mg) n/a 0.0 1.009 0.0 0.222 3.276 4.954 0.173 0.003 0.08 9.716 349.776
Sodium (mg) 0.0 17.48 24.213 0.132 0.0 3.422 0.093 0.011 16.149 0.004 61.503 2214.108
Zinc (mg) n/a 0.0 0.0 0.0 0.0 0.03 0.03 0.0 0.0 0.0 0.06 2.16
Copper (mg) n/a 0.0 0.0 0.0 0.0 0.002 0.006 0.0 0.0 0.0 0.009 0.324
Manganese (mg) n/a 0.0 0.0 0.0 0.0 0.001 0.031 0.0 0.0 0.0 0.033 1.188
Selenium (mcg) n/a 0.0 0.0 0.0 0.1 0.8 1.6 0.0 0.0 n/a 2.5 90.0
Vitamin A, IU (IU) 0.0 0.0 105.048 0.0 0.0 11.904 0.0 0.0 0.0 0.597 117.55 4231.8
Retinol (mcg) n/a 0.0 28.206 0.0 0.0 3.398 0.0 0.0 0.0 0.0 31.604 1137.744
Vitamin A, RAE (mcg_RAE) n/a 0.0 28.753 0.0 0.0 3.422 0.0 0.0 0.0 0.03 32.205 1159.38
Beta Carotene (mcg) n/a 0.0 6.642 0.0 0.0 0.244 0.0 0.0 0.0 n/a 6.886 247.896
Vitamin E (mg) n/a 0.0 0.1 0.0 0.0 0.02 0.0 0.0 0.0 n/a 0.12 4.32
Vitamin D (IU) n/a n/a 2.354 0.0 n/a 0.856 n/a n/a n/a n/a 3.21 115.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0 8.091 0.833 0.0 0.0 n/a 8.924 321.264
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a n/a 0.01 0.02 n/a n/a n/a 0.03 1.08
Tocopherol, delta (mg) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.0 0.002 0.037 0.0 0.0 0.0 0.039 1.404
Riboflavin (mg) n/a 0.0 0.001 0.0 0.002 0.012 0.023 0.0 0.0 0.0 0.038 1.368
Niacin (mg) n/a 0.0 0.002 0.0 0.0 0.002 0.273 0.001 0.0 0.0 0.277 9.972
Pantothenic acid (mg) n/a 0.0 0.005 0.0 0.0 0.035 0.02 0.0 0.0 0.0 0.06 2.16
Vitamin B-6 (mg) n/a 0.0 0.0 0.0 0.0 0.003 0.002 0.0 0.0 0.0 0.005 0.18
Folate (mcg) n/a 0.0 0.126 0.0 0.0 1.149 8.472 0.0 0.0 0.016 9.763 351.468
Vitamin B-12 (mcg) n/a 0.0 0.01 0.0 0.0 0.03 0.0 0.0 0.0 0.0 0.04 1.44
Choline (mg) n/a 0.0 0.8 0.0 0.0 6.1 0.5 n/a 0.0 n/a 7.4 266.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 7.13 0.0 0.0 0.0 7.13 256.68
Tryptophan (g) n/a n/a 0.0 n/a n/a 0.004 0.006 n/a 0.0 0.0 0.011 0.396
Threonine (g) n/a n/a 0.002 n/a n/a 0.014 0.013 n/a 0.0 0.0 0.028 1.008
Isoleucine (g) n/a n/a 0.002 n/a n/a 0.016 0.017 n/a 0.0 0.0 0.035 1.26
Leucine (g) n/a n/a 0.003 n/a n/a 0.027 0.033 n/a 0.0 0.0 0.063 2.268
Lysine (g) n/a n/a 0.003 n/a n/a 0.022 0.011 n/a 0.0 0.0 0.036 1.296
Methionine (g) n/a n/a 0.001 n/a n/a 0.009 0.008 n/a 0.0 0.0 0.018 0.648
Cystine (g) n/a n/a 0.0 n/a n/a 0.007 0.01 n/a 0.0 0.0 0.017 0.612
Phenylalanine (g) n/a n/a 0.002 n/a n/a 0.017 0.024 n/a 0.0 0.0 0.042 1.512
Tyrosine (g) n/a n/a 0.002 n/a n/a 0.012 0.014 n/a 0.0 0.0 0.028 1.008
Valine (g) n/a n/a 0.003 n/a n/a 0.021 0.019 n/a 0.0 0.0 0.043 1.548
Arginine (g) n/a n/a 0.001 n/a n/a 0.02 0.019 n/a 0.0 0.0 0.041 1.476
Histidine (g) n/a n/a 0.001 n/a n/a 0.008 0.011 n/a 0.0 0.0 0.019 0.684
Alanine (g) n/a n/a 0.001 n/a n/a 0.018 0.015 n/a 0.0 0.0 0.035 1.26
Aspartic acid (g) n/a n/a 0.003 n/a n/a 0.033 0.02 n/a 0.0 0.0 0.055 1.98
Glutamic acid (g) n/a n/a 0.008 n/a n/a 0.041 0.161 n/a 0.0 0.0 0.21 7.56
Glycine (g) n/a n/a 0.001 n/a n/a 0.011 0.017 n/a 0.0 0.0 0.029 1.044
Proline (g) n/a n/a 0.003 n/a n/a 0.012 0.056 n/a 0.0 0.0 0.071 2.556
Serine (g) n/a n/a 0.002 n/a n/a 0.024 0.024 n/a 0.0 0.0 0.05 1.8
Cholesterol (mg) 0.0 0.0 9.038 0.0 0.0 10.34 0.0 0.0 0.0 0.0 19.378 697.608
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 2.159 0.0 0.0 0.076 0.007 0.0 0.0 0.0 2.243 80.748
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.002 0.002 0.072
Monounsaturated Fat (g) n/a 0.0 0.884 0.0 0.0 0.093 0.004 0.0 0.0 0.0 0.981 35.316
Polyunsaturated (g) n/a 0.0 0.128 0.0 0.0 0.033 0.019 0.0 0.0 0.0 0.18 6.48