Receta Perry's (San Francisco) Roquefort Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	lettuce 0.26g	butter lettuce 15.08g	romaine lettuce 0.71g	cherry tomatoes 33.9g	roquefort cheese 29.57g	olive oil 27.0g	wine vinegar 9.96g	burgundy wine 0.92g	sauce 0.15g	worcestershire sauce 0.18g	mustard 0.47g	parsley 0.11g	basil 0.02g	celery 0.13g	oregano 0.06g	thyme 0.06g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.2	0.01	0.3	6.37	0.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.02	0.01	0.01	6.95	55.6
Total Fat (g)	0.0	0.03	0.0	0.07	9.06	27.0	0.0	0.0	0.0	0.0	0.02	0.0	0.0	0.03	0.01	0.0	36.23	289.84
Carbohydrates (g)	0.01	0.34	0.02	1.33	0.59	0.0	0.03	0.03	0.0	0.03	0.02	0.01	0.0	0.05	0.04	0.04	2.55	20.4
Ash (g)	0.0	0.09	0.0	0.17	1.9	0.0	0.02	0.0	0.0	0.0	0.02	0.0	0.0	0.01	0.0	0.01	2.24	17.92
Calories (kcal)	0.042	1.96	0.12	6.102	109.127	238.68	1.892	0.793	0.018	0.139	0.314	0.04	0.004	0.49	0.191	0.173	360.085	2880.68
Starch (g)	0.0	n/a	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	0.06	0.0	0.42	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.5	4.0
Fructose (g)	0.0	0.08	0.01	0.46	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.55	4.4
Lactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	0.1	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.8
Water (g)	0.25	14.42	0.67	32.03	11.65	0.0	9.41	0.79	0.14	0.14	0.39	0.1	0.02	0.01	0.0	0.0	70.01	560.08
Caffeine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.14	0.01	0.89	n/a	0.0	0.0	n/a	0.0	0.02	0.0	0.0	0.0	0.0	0.0	0.0	1.07	8.56
Galactose (g)	0.0	0.0	0.0	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.0	0.4	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.7	5.6
Calcium (mg)	0.086	5.277	0.233	3.39	195.778	0.27	0.598	n/a	0.018	0.191	0.272	0.154	0.031	2.209	0.985	1.181	210.672	1685.376
Iron (mg)	0.0	0.19	0.01	0.09	0.17	0.15	0.04	n/a	0.0	0.01	0.01	0.01	0.0	0.06	0.03	0.08	0.84	6.72
Magnesium (mg)	0.031	1.96	0.099	3.729	8.872	0.0	0.398	n/a	0.018	0.023	0.23	0.056	0.011	0.55	0.169	0.138	16.283	130.264
Phosphorus (mg)	0.073	4.976	0.212	8.135	115.929	0.0	0.797	n/a	0.035	0.107	0.497	0.065	0.01	0.684	0.125	0.126	131.769	1054.152
Potassium (mg)	0.486	35.884	1.741	80.337	26.912	0.27	3.884	n/a	0.192	1.43	0.647	0.618	0.052	1.75	1.043	0.509	155.756	1246.048
Sodium (mg)	0.065	0.754	0.056	1.695	534.989	0.54	0.797	n/a	0.95	1.752	5.32	0.063	0.001	0.2	0.009	0.034	547.225	4377.8
Zinc (mg)	0.0	0.03	0.0	0.06	0.62	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.01	0.0	0.0	0.73	5.84
Copper (mg)	0.0	0.003	0.0	0.02	0.009	0.0	0.001	n/a	0.0	0.0	0.0	0.0	0.0	0.002	0.001	0.001	0.038	0.304
Manganese (mg)	0.001	0.027	0.001	0.037	0.009	0.0	0.005	n/a	0.0	n/a	0.002	0.0	0.0	0.009	0.003	0.005	0.1	0.8
Selenium (mcg)	0.0	0.1	0.0	0.0	4.3	0.0	n/a	n/a	0.0	0.0	0.2	0.0	0.0	0.0	0.0	0.0	4.6	36.8
Vitamin A, IU (IU)	19.479	499.367	61.406	282.366	309.637	0.0	0.0	n/a	2.46	0.141	0.333	9.403	0.928	0.065	4.314	2.375	1192.275	9538.2
Retinol (mcg)	n/a	0.0	0.0	0.0	85.764	0.0	n/a	n/a	0.0	0.002	0.0	0.0	0.0	0.0	0.0	0.0	85.766	686.128
Vitamin A, RAE (mcg_RAE)	0.975	25.029	3.074	14.237	86.947	0.0	0.0	n/a	0.123	0.009	0.019	0.47	0.046	0.004	0.216	0.119	131.266	1050.128
Beta Carotene (mcg)	11.687	299.59	36.843	152.2	n/a	0.0	n/a	n/a	1.379	0.077	0.136	5.642	0.553	0.039	2.57	1.415	512.13	4097.04
Vitamin E (mg)	0.0	0.03	0.0	0.18	n/a	3.87	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.0	4.11	32.88
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	872.183	n/a	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	872.183	6977.464
Lutein + zeaxanthin (mcg)	4.482	184.398	16.3	41.694	n/a	0.0	n/a	n/a	0.015	0.086	0.084	6.207	0.994	0.0	0.539	0.539	255.338	2042.704
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	0.03	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.01	n/a	0.04	0.32
Tocopherol, gamma (mg)	0.0	0.04	0.0	0.04	n/a	0.22	n/a	n/a	n/a	n/a	0.01	0.0	0.0	0.0	0.01	n/a	0.33	2.64
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.6	0.2	4.3	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.1	0.0	0.0	0.0	0.0	5.4	43.2
Thiamin (mg)	0.0	0.009	0.0	0.014	0.012	0.0	n/a	n/a	0.0	0.0	0.002	0.0	0.0	0.0	0.0	0.0	0.038	0.304
Riboflavin (mg)	0.0	0.009	0.0	0.007	0.174	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.192	1.536
Niacin (mg)	0.001	0.054	0.002	0.2	0.216	0.0	n/a	n/a	0.0	0.001	0.002	0.001	0.0	0.004	0.004	0.003	0.49	3.92
Pantothenic acid (mg)	0.0	0.023	0.001	0.031	0.512	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.568	4.544
Vitamin B-6 (mg)	0.0	0.012	0.0	0.027	0.035	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.001	0.001	0.0	0.078	0.624
Folate (mcg)	0.094	11.007	0.959	5.085	14.491	0.0	n/a	n/a	0.002	0.014	0.033	0.17	0.012	0.013	0.171	0.171	32.22	257.76
Vitamin B-12 (mcg)	n/a	0.0	0.0	0.0	0.19	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.19	1.52
Choline (mg)	0.0	1.3	0.1	2.3	n/a	0.1	n/a	n/a	0.0	0.0	0.1	0.0	0.0	0.0	0.0	0.0	3.9	31.2
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.002	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.002	0.016
Tryptophan (g)	0.0	0.002	0.0	0.003	0.089	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.0	0.094	0.752
Threonine (g)	0.0	0.006	0.0	0.01	0.287	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	0.0	0.305	2.44
Isoleucine (g)	0.0	0.006	0.0	0.007	0.361	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	0.0	0.375	3.0
Leucine (g)	0.0	0.011	0.001	0.01	0.624	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	0.0	0.648	5.184
Lysine (g)	0.0	0.009	0.0	0.01	0.547	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	0.0	0.569	4.552
Methionine (g)	0.0	0.002	0.0	0.003	0.166	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.171	1.368
Cystine (g)	0.0	0.002	0.0	0.003	0.038	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0	n/a	n/a	n/a	0.044	0.352
Phenylalanine (g)	0.0	0.008	0.0	0.024	0.302	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.335	2.68
Tyrosine (g)	0.0	0.003	0.0	0.003	0.299	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.306	2.448
Valine (g)	0.0	0.008	0.0	0.007	0.476	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	0.0	0.493	3.944
Arginine (g)	0.0	0.008	0.0	0.007	0.21	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.226	1.808
Histidine (g)	0.0	0.003	0.0	0.003	0.177	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.185	1.48
Alanine (g)	0.0	0.008	0.0	0.01	0.287	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.306	2.448
Aspartic acid (g)	0.0	0.021	0.001	0.047	0.349	0.0	n/a	n/a	0.0	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.421	3.368
Glutamic acid (g)	0.0	0.032	0.001	0.146	1.085	0.0	n/a	n/a	0.0	n/a	0.004	0.0	0.0	n/a	n/a	n/a	1.269	10.152
Glycine (g)	0.0	0.006	0.0	0.007	0.044	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.059	0.472
Proline (g)	0.0	0.006	0.0	0.007	0.618	0.0	n/a	n/a	0.0	n/a	0.002	0.0	0.0	n/a	n/a	n/a	0.633	5.064
Serine (g)	0.0	0.008	0.0	0.01	0.523	0.0	n/a	n/a	0.0	n/a	0.001	0.0	0.0	n/a	n/a	n/a	0.543	4.344
Cholesterol (mg)	n/a	0.0	0.0	0.0	26.616	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	26.616	212.928
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.005	0.0	0.01	5.696	3.729	0.0	n/a	0.0	0.0	0.001	0.0	0.0	0.003	0.002	0.002	9.447	75.576
Phytosterols (mg)	n/a	n/a	n/a	2.373	n/a	59.67	n/a	n/a	n/a	n/a	n/a	0.006	n/a	0.075	0.127	0.102	62.352	498.816
Monounsaturated Fat (g)	n/a	0.002	0.0	0.01	2.505	19.699	n/a	n/a	0.0	0.0	0.012	0.0	0.0	0.02	0.0	0.0	22.249	177.992
Polyunsaturated (g)	n/a	0.018	0.001	0.027	0.39	2.84	n/a	n/a	0.001	0.0	0.004	0.0	0.0	0.005	0.003	0.001	3.291	26.328