Receta Persian Chicken With Celery - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
chicken
308.38g |
butter
14.2g |
onion
33.75g |
pepper
0.26g |
salt
1.5g |
cinnamon
0.65g |
nutmeg
0.28g |
chicken broth
118.3g |
butter
14.2g |
celery
89.89g |
parsley
14.25g |
lemon juice
11.44g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 57.36 | 0.12 | 0.37 | 0.03 | 0.0 | 0.03 | 0.0 | 1.18 | 0.12 | 0.62 | 0.42 | 0.04 | 60.3 | 241.2 |
| Total Fat (g) | 46.44 | 11.52 | 0.03 | 0.01 | 0.0 | 0.01 | 0.28 | 0.12 | 11.52 | 0.15 | 0.11 | 0.0 | 70.19 | 280.76 |
| Carbohydrates (g) | 0.0 | 0.01 | 3.15 | 0.17 | 0.0 | 0.52 | 0.0 | 0.47 | 0.01 | 2.67 | 0.9 | 0.99 | 8.9 | 35.6 |
| Ash (g) | 2.44 | 0.3 | 0.12 | 0.01 | 1.5 | 0.02 | 0.0 | 0.83 | 0.3 | 0.67 | 0.31 | 0.03 | 6.53 | 26.12 |
| Calories (kcal) | 663.017 | 101.814 | 13.5 | 0.669 | 0.0 | 1.606 | 2.497 | 8.281 | 101.814 | 14.382 | 5.13 | 2.859 | 915.57 | 3662.28 |
| Starch (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.33 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.43 | 1.72 |
| Glucose (dextrose) (g) | n/a | n/a | 0.66 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.49 | n/a | n/a | 1.17 | 4.68 |
| Fructose (g) | n/a | n/a | 0.44 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.46 | n/a | n/a | 0.9 | 3.6 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 203.5 | 2.25 | 30.07 | 0.03 | 0.0 | 0.07 | 0.0 | 115.69 | 2.25 | 85.78 | 12.5 | 10.38 | 462.53 | 1850.12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 1.43 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 1.64 | 0.12 | 0.27 | 3.5 | 14.0 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.59 | n/a | n/a | 0.59 | 2.36 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 1.4 | 0.5 | 0.0 | 3.4 | 13.6 |
| Calcium (mg) | 33.922 | 3.408 | 7.763 | 1.147 | 0.36 | 6.513 | 0.0 | 7.098 | 3.408 | 35.956 | 19.665 | 0.801 | 120.04 | 480.16 |
| Iron (mg) | 2.78 | 0.0 | 0.07 | 0.08 | 0.0 | 0.05 | 0.0 | 0.24 | 0.0 | 0.18 | 0.88 | 0.0 | 4.29 | 17.16 |
| Magnesium (mg) | 61.676 | 0.284 | 3.375 | 0.509 | 0.015 | 0.39 | 0.0 | 1.183 | 0.284 | 9.888 | 7.125 | 0.686 | 85.415 | 341.66 |
| Phosphorus (mg) | 453.319 | 3.408 | 9.788 | 0.454 | 0.0 | 0.416 | 0.0 | 15.378 | 3.408 | 21.574 | 8.265 | 0.686 | 516.695 | 2066.78 |
| Potassium (mg) | 582.838 | 3.408 | 49.275 | 3.305 | 0.12 | 2.802 | 0.0 | 94.636 | 3.408 | 233.714 | 78.945 | 14.183 | 1066.633 | 4266.532 |
| Sodium (mg) | 215.866 | 81.792 | 1.35 | 0.116 | 581.37 | 0.065 | 0.0 | 186.906 | 81.792 | 71.912 | 7.98 | 0.114 | 1229.263 | 4917.052 |
| Zinc (mg) | 4.04 | 0.01 | 0.06 | 0.0 | 0.0 | 0.01 | 0.0 | 0.08 | 0.01 | 0.12 | 0.15 | 0.01 | 4.5 | 18.0 |
| Copper (mg) | 0.154 | 0.0 | 0.014 | 0.003 | 0.0 | 0.002 | n/a | 0.035 | 0.0 | 0.036 | 0.021 | 0.003 | 0.27 | 1.08 |
| Manganese (mg) | 0.062 | 0.0 | 0.044 | 0.015 | 0.002 | 0.114 | n/a | 0.059 | 0.0 | 0.09 | 0.023 | 0.001 | 0.408 | 1.632 |
| Selenium (mcg) | 44.4 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 45.3 | 181.2 |
| Vitamin A, IU (IU) | 431.732 | 354.858 | 0.675 | 0.785 | 0.0 | 1.918 | 0.0 | 0.0 | 354.858 | 403.606 | 1200.42 | 2.288 | 2751.139 | 11004.556 |
| Retinol (mcg) | 126.436 | 95.282 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.282 | 0.0 | 0.0 | 0.0 | 317.0 | 1268.0 |
| Vitamin A, RAE (mcg_RAE) | 129.52 | 97.128 | 0.0 | 0.039 | 0.0 | 0.098 | 0.0 | 0.0 | 97.128 | 19.776 | 59.993 | 0.114 | 403.795 | 1615.18 |
| Beta Carotene (mcg) | 0.0 | 22.436 | 0.338 | 0.41 | 0.0 | 0.728 | 0.0 | 0.0 | 22.436 | 242.703 | 720.195 | 0.343 | 1009.588 | 4038.352 |
| Vitamin E (mg) | 0.93 | 0.33 | 0.01 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.33 | 0.24 | 0.11 | 0.02 | 1.98 | 7.92 |
| Vitamin D (IU) | n/a | 7.952 | n/a | n/a | n/a | n/a | n/a | n/a | 7.952 | n/a | n/a | n/a | 15.904 | 63.616 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.098 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.113 | 0.452 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.35 | 0.538 | 0.0 | 1.443 | 0.0 | 0.0 | 0.0 | 254.389 | 792.443 | 1.029 | 1051.192 | 4204.768 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 | 0.01 | n/a | 0.07 | n/a | n/a | 0.0 | 0.0 | 0.08 | n/a | 0.16 | 0.64 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 4.9 | 0.0 | 2.5 | 0.1 | 0.0 | 0.0 | 0.0 | 8.3 | 0.0 | 2.8 | 19.0 | 5.3 | 42.8 | 171.2 |
| Thiamin (mg) | 0.185 | 0.001 | 0.017 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.018 | 0.013 | 0.003 | 0.239 | 0.956 |
| Riboflavin (mg) | 0.37 | 0.004 | 0.01 | 0.001 | 0.0 | 0.0 | 0.0 | 0.012 | 0.004 | 0.054 | 0.014 | 0.001 | 0.471 | 1.884 |
| Niacin (mg) | 20.97 | 0.006 | 0.041 | 0.003 | 0.0 | 0.009 | 0.0 | 0.603 | 0.006 | 0.288 | 0.187 | 0.011 | 22.122 | 88.488 |
| Pantothenic acid (mg) | 2.806 | 0.016 | 0.041 | n/a | 0.0 | 0.002 | 0.0 | 0.012 | 0.016 | 0.225 | 0.057 | 0.011 | 3.185 | 12.74 |
| Vitamin B-6 (mg) | 1.079 | 0.0 | 0.041 | 0.001 | 0.0 | 0.001 | 0.0 | 0.012 | 0.0 | 0.063 | 0.013 | 0.006 | 1.215 | 4.86 |
| Folate (mcg) | 18.503 | 0.426 | 6.413 | 0.026 | 0.0 | 0.039 | 0.0 | 0.0 | 0.426 | 32.36 | 21.66 | 1.487 | 81.34 | 325.36 |
| Vitamin B-12 (mcg) | 0.96 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.0 | 0.0 | 1.05 | 4.2 |
| Choline (mg) | 184.1 | 2.7 | 2.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 2.7 | 5.5 | 1.8 | 0.6 | 199.5 | 798.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.648 | 0.001 | 0.003 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.009 | 0.007 | n/a | 0.67 | 2.68 |
| Threonine (g) | 2.375 | 0.006 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.018 | 0.017 | n/a | 2.429 | 9.716 |
| Isoleucine (g) | 2.837 | 0.007 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.007 | 0.018 | 0.017 | n/a | 2.891 | 11.564 |
| Leucine (g) | 4.163 | 0.011 | 0.01 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.011 | 0.027 | 0.029 | n/a | 4.253 | 17.012 |
| Lysine (g) | 4.657 | 0.01 | 0.014 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.01 | 0.027 | 0.026 | n/a | 4.744 | 18.976 |
| Methionine (g) | 1.511 | 0.003 | 0.0 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.009 | 0.006 | n/a | 1.532 | 6.128 |
| Cystine (g) | 0.771 | 0.001 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.001 | 0.0 | 0.001 | n/a | 0.776 | 3.104 |
| Phenylalanine (g) | 2.22 | 0.006 | 0.01 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.018 | 0.021 | n/a | 2.282 | 9.128 |
| Tyrosine (g) | 1.85 | 0.006 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.006 | 0.009 | 0.011 | n/a | 1.886 | 7.544 |
| Valine (g) | 2.775 | 0.009 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.009 | 0.027 | 0.024 | n/a | 2.852 | 11.408 |
| Arginine (g) | 3.608 | 0.004 | 0.034 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.018 | 0.017 | n/a | 3.686 | 14.744 |
| Histidine (g) | 1.665 | 0.003 | 0.003 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.009 | 0.009 | n/a | 1.693 | 6.772 |
| Alanine (g) | 3.361 | 0.004 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.004 | 0.018 | 0.029 | n/a | 3.424 | 13.696 |
| Aspartic acid (g) | 5.119 | 0.009 | 0.03 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.009 | 0.108 | 0.041 | n/a | 5.319 | 21.276 |
| Glutamic acid (g) | 8.357 | 0.026 | 0.088 | n/a | 0.0 | 0.002 | 0.0 | n/a | 0.026 | 0.081 | 0.036 | n/a | 8.615 | 34.46 |
| Glycine (g) | 3.762 | 0.003 | 0.01 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.003 | 0.018 | 0.021 | n/a | 3.819 | 15.276 |
| Proline (g) | 2.806 | 0.011 | 0.003 | n/a | 0.0 | 0.003 | 0.0 | n/a | 0.011 | 0.018 | 0.03 | n/a | 2.883 | 11.532 |
| Serine (g) | 2.035 | 0.007 | 0.007 | n/a | 0.0 | 0.001 | 0.0 | n/a | 0.007 | 0.018 | 0.02 | n/a | 2.095 | 8.38 |
| Cholesterol (mg) | 231.285 | 30.53 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.53 | 0.0 | 0.0 | 0.0 | 292.345 | 1169.38 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 13.291 | 7.295 | 0.014 | 0.003 | 0.0 | 0.002 | 0.254 | 0.035 | 7.295 | 0.036 | 0.019 | 0.0 | 28.243 | 112.972 |
| Phytosterols (mg) | n/a | n/a | 5.063 | 0.242 | 0.0 | 0.169 | 0.0 | n/a | n/a | 5.393 | 0.713 | n/a | 11.579 | 46.316 |
| Monounsaturated Fat (g) | 19.243 | 2.985 | 0.003 | 0.003 | 0.0 | 0.002 | 0.014 | 0.059 | 2.985 | 0.027 | 0.043 | 0.0 | 25.363 | 101.452 |
| Polyunsaturated (g) | 9.961 | 0.432 | 0.007 | 0.003 | 0.0 | 0.0 | 0.0 | 0.024 | 0.432 | 0.072 | 0.017 | 0.0 | 10.947 | 43.788 |