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Ingredientes
- Recipe for Peruvian Steak and Potato Stir-Fry from Grace Parisi of Food
- and Wine
- 1/4-cup extra-virgin olive oil
- 1-teaspoon ground coriander
- Salt and freshly ground pepper
- 1 red onion, halved and slivered
- Vegetable oil, for frying
- 8 ounces frozen French fries
- 1/4 cup sliced pickled jalapeños
- In a large bowl, combine the
- olive oil, cumin, coriander, garlic and a generous pinch each of salt and
- pepper. Cut the steak into 4-inch pieces; slice the steaks across the grain 1/2
- inch thick and add to the bowl along with the onion. Let marinate for 10
- minutes.
- Meanwhile, in a large skillet,
- heat 1/2 inch of oil until shimmering. Add the French fries and fry over high
- heat until golden and crisp, about 3 minutes; drain on paper towels.
- Heat a large griddle until
- very hot. Add the steak and onion along with the pickled jalapeños and stir-fry
- over high heat until the meat and onion are cooked through and lightly charred,
- 3 to 4 minutes. Add the tomato and cook until softened and beginning to char,
View Full Recipe at CHEWING THE FAT
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1400g | |
| Calories 1212 | |
| Calories from Fat 894 | 74% |
| Total Fat 100.31g | 125% |
| Saturated Fat 14.1g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 94mg | 4% |
| Potassium 694mg | 20% |
| Total Carbs 51.49g | 14% |
| Dietary Fiber 12.1g | 40% |
| Sugars 20.13g | 13% |
| Protein 41.69g | 67% |
