Receta Pesach Cabbage Kugel - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
cabbage
1088.62g |
eggs
295.68g |
margarine
84.0g |
salt
3.0g |
sugar
25.2g |
lemon juice
15.25g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.93 | 37.2 | 0.13 | 0.0 | 0.0 | 0.06 | 51.32 | 51.32 |
Total Fat (g) | 1.09 | 29.39 | 67.8 | 0.0 | 0.0 | 0.0 | 98.28 | 98.28 |
Carbohydrates (g) | 63.14 | 2.28 | 0.59 | 0.0 | 25.19 | 1.32 | 92.52 | 92.52 |
Ash (g) | 6.97 | 2.54 | 1.61 | 2.99 | 0.0 | 0.04 | 14.16 | 14.16 |
Calories (kcal) | 272.154 | 422.822 | 602.28 | 0.0 | 97.524 | 3.813 | 1398.593 | 1398.593 |
Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.87 | 0.33 | n/a | n/a | n/a | n/a | 1.2 | 1.2 |
Glucose (dextrose) (g) | 18.18 | 0.62 | n/a | n/a | n/a | n/a | 18.8 | 18.8 |
Fructose (g) | 15.78 | 0.33 | n/a | n/a | n/a | n/a | 16.11 | 16.11 |
Lactose (g) | 0.0 | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 0.33 |
Maltose (g) | 0.11 | 0.33 | n/a | n/a | n/a | n/a | 0.43 | 0.43 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1003.49 | 224.24 | 13.88 | 0.01 | 0.01 | 13.84 | 1255.46 | 1255.46 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 34.84 | 2.28 | 0.0 | 0.0 | 25.18 | 0.37 | 62.66 | 62.66 |
Galactose (g) | 0.0 | 0.33 | n/a | n/a | n/a | n/a | 0.33 | 0.33 |
Dietary Fiber (g) | 27.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 27.3 | 27.3 |
Calcium (mg) | 435.446 | 156.71 | 2.52 | 0.72 | 0.252 | 1.068 | 596.716 | 596.716 |
Iron (mg) | 5.12 | 5.41 | 0.05 | 0.01 | 0.0 | 0.0 | 10.59 | 10.59 |
Magnesium (mg) | 130.634 | 35.482 | 2.52 | 0.03 | 0.0 | 0.915 | 169.581 | 169.581 |
Phosphorus (mg) | 283.04 | 564.749 | 4.2 | 0.0 | 0.0 | 0.915 | 852.904 | 852.904 |
Potassium (mg) | 1850.647 | 396.211 | 15.12 | 0.24 | 0.504 | 18.91 | 2281.632 | 2281.632 |
Sodium (mg) | 195.951 | 413.952 | 792.12 | 1162.74 | 0.0 | 0.153 | 2564.915 | 2564.915 |
Zinc (mg) | 1.96 | 3.28 | 0.0 | 0.0 | 0.0 | 0.01 | 5.25 | 5.25 |
Copper (mg) | 0.218 | 0.296 | 0.0 | 0.001 | 0.0 | 0.005 | 0.519 | 0.519 |
Manganese (mg) | 1.742 | 0.118 | n/a | 0.003 | 0.0 | 0.002 | 1.865 | 1.865 |
Selenium (mcg) | 3.3 | 93.7 | 0.0 | 0.0 | 0.2 | 0.0 | 97.2 | 97.2 |
Vitamin A, IU (IU) | 1066.844 | 1439.962 | 2999.64 | 0.0 | 0.0 | 3.05 | 5509.495 | 5509.495 |
Retinol (mcg) | 0.0 | 410.995 | 645.12 | 0.0 | 0.0 | 0.0 | 1056.115 | 1056.115 |
Vitamin A, RAE (mcg_RAE) | 54.431 | 413.952 | 687.96 | 0.0 | 0.0 | 0.153 | 1156.495 | 1156.495 |
Beta Carotene (mcg) | 457.219 | 29.568 | 512.4 | 0.0 | 0.0 | 0.458 | 999.644 | 999.644 |
Vitamin E (mg) | 1.63 | 2.87 | 7.56 | 0.0 | 0.0 | 0.02 | 12.08 | 12.08 |
Vitamin D (IU) | n/a | 103.488 | n/a | n/a | n/a | n/a | 103.488 | 103.488 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 326.585 | 978.701 | 0.0 | 0.0 | 0.0 | 1.373 | 1306.658 | 1306.658 |
Tocopherol, beta (mg) | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Tocopherol, gamma (mg) | 0.0 | 1.48 | n/a | n/a | n/a | n/a | 1.48 | 1.48 |
Tocopherol, delta (mg) | 0.0 | 0.06 | n/a | n/a | n/a | n/a | 0.06 | 0.06 |
Vitamin C (mg) | 398.4 | 0.0 | 0.2 | 0.0 | 0.0 | 7.0 | 405.6 | 405.6 |
Thiamin (mg) | 0.653 | 0.207 | 0.008 | 0.0 | 0.0 | 0.005 | 0.873 | 0.873 |
Riboflavin (mg) | 0.435 | 1.419 | 0.034 | 0.0 | 0.005 | 0.002 | 1.895 | 1.895 |
Niacin (mg) | 2.504 | 0.207 | 0.017 | 0.0 | 0.0 | 0.015 | 2.743 | 2.743 |
Pantothenic acid (mg) | 2.286 | 4.258 | 0.0 | 0.0 | 0.0 | 0.015 | 6.559 | 6.559 |
Vitamin B-6 (mg) | 1.306 | 0.414 | 0.008 | 0.0 | 0.0 | 0.008 | 1.736 | 1.736 |
Folate (mcg) | 468.105 | 138.97 | 0.84 | 0.0 | 0.0 | 1.983 | 609.897 | 609.897 |
Vitamin B-12 (mcg) | 0.0 | 3.81 | 0.08 | 0.0 | 0.0 | 0.0 | 3.9 | 3.9 |
Choline (mg) | 116.5 | 742.5 | 10.4 | 0.0 | 0.0 | 0.8 | 870.1 | 870.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.109 | 0.503 | n/a | 0.0 | n/a | n/a | 0.612 | 0.612 |
Threonine (g) | 0.435 | 1.656 | n/a | 0.0 | n/a | n/a | 2.091 | 2.091 |
Isoleucine (g) | 0.327 | 1.981 | n/a | 0.0 | n/a | n/a | 2.308 | 2.308 |
Leucine (g) | 0.435 | 3.223 | n/a | 0.0 | n/a | n/a | 3.658 | 3.658 |
Lysine (g) | 0.435 | 2.691 | n/a | 0.0 | n/a | n/a | 3.126 | 3.126 |
Methionine (g) | 0.109 | 1.124 | n/a | 0.0 | n/a | n/a | 1.232 | 1.232 |
Cystine (g) | 0.109 | 0.798 | n/a | 0.0 | n/a | n/a | 0.907 | 0.907 |
Phenylalanine (g) | 0.327 | 2.011 | n/a | 0.0 | n/a | n/a | 2.337 | 2.337 |
Tyrosine (g) | 0.218 | 1.478 | n/a | 0.0 | n/a | n/a | 1.696 | 1.696 |
Valine (g) | 0.435 | 2.543 | n/a | 0.0 | n/a | n/a | 2.978 | 2.978 |
Arginine (g) | 0.871 | 2.425 | n/a | 0.0 | n/a | n/a | 3.295 | 3.295 |
Histidine (g) | 0.218 | 0.917 | n/a | 0.0 | n/a | n/a | 1.134 | 1.134 |
Alanine (g) | 0.435 | 2.188 | n/a | 0.0 | n/a | n/a | 2.623 | 2.623 |
Aspartic acid (g) | 1.306 | 3.933 | n/a | 0.0 | n/a | n/a | 5.239 | 5.239 |
Glutamic acid (g) | 3.157 | 4.967 | n/a | 0.0 | n/a | n/a | 8.124 | 8.124 |
Glycine (g) | 0.327 | 1.271 | n/a | 0.0 | n/a | n/a | 1.598 | 1.598 |
Proline (g) | 0.544 | 1.508 | n/a | 0.0 | n/a | n/a | 2.052 | 2.052 |
Serine (g) | 0.544 | 2.868 | n/a | 0.0 | n/a | n/a | 3.412 | 3.412 |
Cholesterol (mg) | 0.0 | 1250.726 | 0.0 | 0.0 | 0.0 | 0.0 | 1250.726 | 1250.726 |
Trans Fat (g) | n/a | n/a | 12.508 | n/a | n/a | n/a | 12.508 | 12.508 |
Saturated Fat (g) | 0.327 | 9.166 | 12.76 | 0.0 | 0.0 | 0.0 | 22.252 | 22.252 |
Phytosterols (mg) | 119.748 | n/a | n/a | 0.0 | n/a | n/a | 119.748 | 119.748 |
Monounsaturated Fat (g) | 0.218 | 11.265 | 32.659 | 0.0 | 0.0 | 0.0 | 44.142 | 44.142 |
Polyunsaturated (g) | 0.218 | 4.021 | 20.412 | 0.0 | 0.0 | 0.0 | 24.651 | 24.651 |