Receta Pesach Cabbage Kugel - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. matzo meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
1088.62g 		eggs
295.68g 		margarine
84.0g 		salt
3.0g 		sugar
25.2g 		lemon juice
15.25g 		Total Per Serving Total for Recipe
Protein (g) 13.93 37.2 0.13 0.0 0.0 0.06 51.32 51.32
Total Fat (g) 1.09 29.39 67.8 0.0 0.0 0.0 98.28 98.28
Carbohydrates (g) 63.14 2.28 0.59 0.0 25.19 1.32 92.52 92.52
Ash (g) 6.97 2.54 1.61 2.99 0.0 0.04 14.16 14.16
Calories (kcal) 272.154 422.822 602.28 0.0 97.524 3.813 1398.593 1398.593
Starch (g) 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.87 0.33 n/a n/a n/a n/a 1.2 1.2
Glucose (dextrose) (g) 18.18 0.62 n/a n/a n/a n/a 18.8 18.8
Fructose (g) 15.78 0.33 n/a n/a n/a n/a 16.11 16.11
Lactose (g) 0.0 0.33 n/a n/a n/a n/a 0.33 0.33
Maltose (g) 0.11 0.33 n/a n/a n/a n/a 0.43 0.43
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1003.49 224.24 13.88 0.01 0.01 13.84 1255.46 1255.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 34.84 2.28 0.0 0.0 25.18 0.37 62.66 62.66
Galactose (g) 0.0 0.33 n/a n/a n/a n/a 0.33 0.33
Dietary Fiber (g) 27.2 0.0 0.0 0.0 0.0 0.1 27.3 27.3
Calcium (mg) 435.446 156.71 2.52 0.72 0.252 1.068 596.716 596.716
Iron (mg) 5.12 5.41 0.05 0.01 0.0 0.0 10.59 10.59
Magnesium (mg) 130.634 35.482 2.52 0.03 0.0 0.915 169.581 169.581
Phosphorus (mg) 283.04 564.749 4.2 0.0 0.0 0.915 852.904 852.904
Potassium (mg) 1850.647 396.211 15.12 0.24 0.504 18.91 2281.632 2281.632
Sodium (mg) 195.951 413.952 792.12 1162.74 0.0 0.153 2564.915 2564.915
Zinc (mg) 1.96 3.28 0.0 0.0 0.0 0.01 5.25 5.25
Copper (mg) 0.218 0.296 0.0 0.001 0.0 0.005 0.519 0.519
Manganese (mg) 1.742 0.118 n/a 0.003 0.0 0.002 1.865 1.865
Selenium (mcg) 3.3 93.7 0.0 0.0 0.2 0.0 97.2 97.2
Vitamin A, IU (IU) 1066.844 1439.962 2999.64 0.0 0.0 3.05 5509.495 5509.495
Retinol (mcg) 0.0 410.995 645.12 0.0 0.0 0.0 1056.115 1056.115
Vitamin A, RAE (mcg_RAE) 54.431 413.952 687.96 0.0 0.0 0.153 1156.495 1156.495
Beta Carotene (mcg) 457.219 29.568 512.4 0.0 0.0 0.458 999.644 999.644
Vitamin E (mg) 1.63 2.87 7.56 0.0 0.0 0.02 12.08 12.08
Vitamin D (IU) n/a 103.488 n/a n/a n/a n/a 103.488 103.488
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 326.585 978.701 0.0 0.0 0.0 1.373 1306.658 1306.658
Tocopherol, beta (mg) 0.0 0.06 n/a n/a n/a n/a 0.06 0.06
Tocopherol, gamma (mg) 0.0 1.48 n/a n/a n/a n/a 1.48 1.48
Tocopherol, delta (mg) 0.0 0.06 n/a n/a n/a n/a 0.06 0.06
Vitamin C (mg) 398.4 0.0 0.2 0.0 0.0 7.0 405.6 405.6
Thiamin (mg) 0.653 0.207 0.008 0.0 0.0 0.005 0.873 0.873
Riboflavin (mg) 0.435 1.419 0.034 0.0 0.005 0.002 1.895 1.895
Niacin (mg) 2.504 0.207 0.017 0.0 0.0 0.015 2.743 2.743
Pantothenic acid (mg) 2.286 4.258 0.0 0.0 0.0 0.015 6.559 6.559
Vitamin B-6 (mg) 1.306 0.414 0.008 0.0 0.0 0.008 1.736 1.736
Folate (mcg) 468.105 138.97 0.84 0.0 0.0 1.983 609.897 609.897
Vitamin B-12 (mcg) 0.0 3.81 0.08 0.0 0.0 0.0 3.9 3.9
Choline (mg) 116.5 742.5 10.4 0.0 0.0 0.8 870.1 870.1
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.109 0.503 n/a 0.0 n/a n/a 0.612 0.612
Threonine (g) 0.435 1.656 n/a 0.0 n/a n/a 2.091 2.091
Isoleucine (g) 0.327 1.981 n/a 0.0 n/a n/a 2.308 2.308
Leucine (g) 0.435 3.223 n/a 0.0 n/a n/a 3.658 3.658
Lysine (g) 0.435 2.691 n/a 0.0 n/a n/a 3.126 3.126
Methionine (g) 0.109 1.124 n/a 0.0 n/a n/a 1.232 1.232
Cystine (g) 0.109 0.798 n/a 0.0 n/a n/a 0.907 0.907
Phenylalanine (g) 0.327 2.011 n/a 0.0 n/a n/a 2.337 2.337
Tyrosine (g) 0.218 1.478 n/a 0.0 n/a n/a 1.696 1.696
Valine (g) 0.435 2.543 n/a 0.0 n/a n/a 2.978 2.978
Arginine (g) 0.871 2.425 n/a 0.0 n/a n/a 3.295 3.295
Histidine (g) 0.218 0.917 n/a 0.0 n/a n/a 1.134 1.134
Alanine (g) 0.435 2.188 n/a 0.0 n/a n/a 2.623 2.623
Aspartic acid (g) 1.306 3.933 n/a 0.0 n/a n/a 5.239 5.239
Glutamic acid (g) 3.157 4.967 n/a 0.0 n/a n/a 8.124 8.124
Glycine (g) 0.327 1.271 n/a 0.0 n/a n/a 1.598 1.598
Proline (g) 0.544 1.508 n/a 0.0 n/a n/a 2.052 2.052
Serine (g) 0.544 2.868 n/a 0.0 n/a n/a 3.412 3.412
Cholesterol (mg) 0.0 1250.726 0.0 0.0 0.0 0.0 1250.726 1250.726
Trans Fat (g) n/a n/a 12.508 n/a n/a n/a 12.508 12.508
Saturated Fat (g) 0.327 9.166 12.76 0.0 0.0 0.0 22.252 22.252
Phytosterols (mg) 119.748 n/a n/a 0.0 n/a n/a 119.748 119.748
Monounsaturated Fat (g) 0.218 11.265 32.659 0.0 0.0 0.0 44.142 44.142
Polyunsaturated (g) 0.218 4.021 20.412 0.0 0.0 0.0 24.651 24.651