Receta Pesto Rosso, a meme - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	parmesan 37.18g	almonds 9.5g	olive oil 108.0g	garlic 5.22g	Total Per Serving	Total for Recipe
Protein (g)	13.29	2.02	0.0	0.33	15.64	15.64
Total Fat (g)	9.6	4.69	108.0	0.03	122.32	122.32
Carbohydrates (g)	1.2	2.06	0.0	1.73	4.98	4.98
Ash (g)	2.25	0.28	0.0	0.08	2.61	2.61
Calories (kcal)	145.746	54.625	954.72	7.778	1162.868	1162.868
Starch (g)	n/a	0.07	n/a	n/a	0.07	0.07
Sucrose (g)	n/a	0.34	n/a	n/a	0.34	0.34
Glucose (dextrose) (g)	n/a	0.01	n/a	n/a	0.01	0.01
Fructose (g)	n/a	0.01	n/a	n/a	0.01	0.01
Lactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	10.84	0.45	0.0	3.06	14.35	14.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.3	0.37	0.0	0.05	0.72	0.72
Galactose (g)	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	1.2	0.0	0.1	1.3	1.3
Calcium (mg)	440.211	25.08	1.08	9.448	475.819	475.819
Iron (mg)	0.3	0.35	0.6	0.09	1.35	1.35
Magnesium (mg)	16.359	25.46	0.0	1.305	43.124	43.124
Phosphorus (mg)	258.029	45.98	0.0	7.987	311.996	311.996
Potassium (mg)	34.206	66.975	1.08	20.932	123.193	123.193
Sodium (mg)	595.624	0.095	2.16	0.887	598.766	598.766
Zinc (mg)	1.02	0.29	0.0	0.06	1.38	1.38
Copper (mg)	0.011	0.095	0.0	0.016	0.122	0.122
Manganese (mg)	0.007	0.218	0.0	0.087	0.312	0.312
Selenium (mcg)	8.4	0.2	0.0	0.7	9.3	9.3
Vitamin A, IU (IU)	148.348	0.095	0.0	0.47	148.913	148.913
Retinol (mcg)	39.411	0.0	0.0	0.0	39.411	39.411
Vitamin A, RAE (mcg_RAE)	40.154	0.0	0.0	0.0	40.154	40.154
Beta Carotene (mcg)	10.41	0.095	0.0	0.261	10.766	10.766
Vitamin E (mg)	0.09	2.49	15.5	0.0	18.08	18.08
Vitamin D (IU)	10.41	n/a	n/a	n/a	10.41	10.41
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.095	0.0	0.835	0.93	0.93
Tocopherol, beta (mg)	n/a	0.03	0.12	n/a	0.15	0.15
Tocopherol, gamma (mg)	n/a	0.06	0.9	n/a	0.96	0.96
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	1.6	1.6	1.6
Thiamin (mg)	0.015	0.02	0.0	0.01	0.045	0.045
Riboflavin (mg)	0.123	0.096	0.0	0.006	0.224	0.224
Niacin (mg)	0.1	0.322	0.0	0.037	0.459	0.459
Pantothenic acid (mg)	0.167	0.045	0.0	0.031	0.243	0.243
Vitamin B-6 (mg)	0.033	0.013	0.0	0.065	0.111	0.111
Folate (mcg)	2.603	4.75	0.0	0.157	7.509	7.509
Vitamin B-12 (mcg)	0.45	0.0	0.0	0.0	0.45	0.45
Choline (mg)	5.7	4.9	0.3	1.2	12.2	12.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.178	0.02	0.0	0.004	0.202	0.202
Threonine (g)	0.491	0.057	0.0	0.008	0.556	0.556
Isoleucine (g)	0.703	0.067	0.0	0.011	0.781	0.781
Leucine (g)	1.283	0.142	0.0	0.016	1.44	1.44
Lysine (g)	1.231	0.055	0.0	0.014	1.3	1.3
Methionine (g)	0.357	0.014	0.0	0.004	0.375	0.375
Cystine (g)	0.089	0.018	0.0	0.004	0.111	0.111
Phenylalanine (g)	0.714	0.106	0.0	0.009	0.83	0.83
Tyrosine (g)	0.744	0.043	0.0	0.004	0.791	0.791
Valine (g)	0.911	0.078	0.0	0.015	1.004	1.004
Arginine (g)	0.491	0.233	0.0	0.033	0.756	0.756
Histidine (g)	0.513	0.053	0.0	0.006	0.572	0.572
Alanine (g)	0.39	0.098	0.0	0.007	0.495	0.495
Aspartic acid (g)	0.833	0.276	0.0	0.026	1.135	1.135
Glutamic acid (g)	3.052	0.647	0.0	0.042	3.742	3.742
Glycine (g)	0.231	0.14	0.0	0.01	0.381	0.381
Proline (g)	1.554	0.098	0.0	0.005	1.657	1.657
Serine (g)	0.77	0.09	0.0	0.01	0.87	0.87
Cholesterol (mg)	25.282	0.0	0.0	0.0	25.282	25.282
Trans Fat (g)	n/a	0.002	n/a	n/a	0.002	0.002
Saturated Fat (g)	6.101	0.354	14.915	0.005	21.375	21.375
Phytosterols (mg)	n/a	n/a	238.68	n/a	238.68	238.68
Monounsaturated Fat (g)	2.796	2.935	78.797	0.001	84.528	84.528
Polyunsaturated (g)	0.212	1.147	11.362	0.013	12.733	12.733