Receta Pesto With Bowties Or Angel Hair Pasta - Detailed Nutritional Facts
Amount Per Serving
2 servings in recipe |
pesto
116.0g |
onion
18.0g |
garlic
1.31g |
artichoke hearts
24.0g |
olives
54.0g |
margarine
7.0g |
angel hair pasta
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 10.72 | 0.2 | 0.08 | 0.69 | 0.0 | 0.01 | 14.79 | 26.49 | 52.98 |
Total Fat (g) | 58.37 | 0.02 | 0.01 | 0.08 | 54.0 | 5.65 | 1.71 | 119.84 | 239.68 |
Carbohydrates (g) | 3.99 | 1.68 | 0.43 | 2.87 | 0.0 | 0.05 | 84.68 | 93.7 | 187.4 |
Ash (g) | n/a | 0.06 | 0.02 | 0.18 | n/a | 0.13 | 1.0 | 1.39 | 2.78 |
Calories (kcal) | 569.56 | 7.2 | 1.944 | 12.72 | 477.36 | 50.19 | 420.714 | 1539.688 | 3079.376 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 70.82 | 70.82 | 141.64 |
Sucrose (g) | n/a | 0.18 | n/a | 0.18 | n/a | n/a | 0.54 | 0.9 | 1.8 |
Glucose (dextrose) (g) | n/a | 0.35 | n/a | 0.06 | n/a | n/a | 0.14 | 0.55 | 1.1 |
Fructose (g) | n/a | 0.23 | n/a | 0.0 | n/a | n/a | 0.12 | 0.36 | 0.72 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 2.22 | 2.22 | 4.44 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 38.55 | 16.04 | 0.76 | 20.18 | 0.0 | 1.16 | 11.23 | 87.91 | 175.82 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.7 | 0.76 | 0.01 | 0.24 | 0.0 | 0.0 | 3.03 | 4.74 | 9.48 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.3 | 0.0 | 2.1 | 0.0 | 0.0 | 3.6 | 7.1 | 14.2 |
Calcium (mg) | 300.44 | 4.14 | 2.362 | 5.04 | 0.54 | 0.21 | 23.814 | 336.546 | 673.092 |
Iron (mg) | 2.19 | 0.04 | 0.02 | 0.15 | 0.3 | 0.0 | 3.74 | 6.45 | 12.9 |
Magnesium (mg) | 58.0 | 1.8 | 0.326 | 10.08 | 0.0 | 0.21 | 60.102 | 130.518 | 261.036 |
Phosphorus (mg) | 235.48 | 5.22 | 1.997 | 17.52 | 0.0 | 0.35 | 214.326 | 474.893 | 949.786 |
Potassium (mg) | 204.16 | 26.28 | 5.233 | 68.64 | 0.54 | 1.26 | 252.882 | 558.995 | 1117.99 |
Sodium (mg) | 1047.48 | 0.72 | 0.222 | 14.4 | 1.08 | 66.01 | 6.804 | 1136.716 | 2273.432 |
Zinc (mg) | 1.8 | 0.03 | 0.02 | 0.1 | 0.0 | 0.0 | 1.6 | 3.54 | 7.08 |
Copper (mg) | 0.336 | 0.007 | 0.004 | 0.031 | 0.0 | 0.0 | 0.329 | 0.708 | 1.416 |
Manganese (mg) | n/a | 0.023 | 0.022 | 0.055 | n/a | n/a | 1.043 | 1.144 | 2.288 |
Selenium (mcg) | 4.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 71.7 | 76.2 | 152.4 |
Vitamin A, IU (IU) | n/a | 0.36 | 0.117 | 3.12 | n/a | 249.97 | 0.0 | 253.567 | 507.134 |
Retinol (mcg) | 46.4 | 0.0 | 0.0 | 0.0 | 0.0 | 53.76 | 0.0 | 100.16 | 200.32 |
Vitamin A, RAE (mcg_RAE) | 141.52 | 0.0 | 0.0 | 0.24 | 0.0 | 57.33 | 0.0 | 199.09 | 398.18 |
Beta Carotene (mcg) | 1126.36 | 0.18 | 0.065 | 1.92 | 0.0 | 42.7 | 0.0 | 1171.225 | 2342.45 |
Vitamin E (mg) | 7.77 | 0.0 | 0.0 | 0.05 | 7.75 | 0.63 | 0.12 | 16.33 | 32.66 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 1996.36 | 0.72 | 0.209 | 111.36 | 0.0 | 0.0 | 20.412 | 2129.061 | 4258.122 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.07 | 0.07 | 0.14 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.0 | 1.0 | 2.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 7.2 | 1.3 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 10.7 | 21.4 |
Thiamin (mg) | 0.058 | 0.009 | 0.003 | 0.012 | 0.0 | 0.001 | 1.009 | 1.092 | 2.184 |
Riboflavin (mg) | 0.151 | 0.005 | 0.001 | 0.022 | 0.0 | 0.003 | 0.454 | 0.636 | 1.272 |
Niacin (mg) | 0.824 | 0.022 | 0.009 | 0.266 | 0.0 | 0.001 | 8.142 | 9.264 | 18.528 |
Pantothenic acid (mg) | n/a | 0.022 | 0.008 | 0.058 | n/a | 0.0 | 0.488 | 0.575 | 1.15 |
Vitamin B-6 (mg) | 0.104 | 0.022 | 0.016 | 0.019 | 0.0 | 0.001 | 0.159 | 0.321 | 0.642 |
Folate (mcg) | 30.16 | 3.42 | 0.039 | 21.36 | 0.0 | 0.07 | 268.758 | 323.807 | 647.614 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.48 | 0.96 |
Choline (mg) | 13.8 | 1.1 | 0.3 | 8.3 | 0.2 | 0.9 | 17.1 | 41.6 | 83.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 248.346 | 248.346 | 496.692 |
Tryptophan (g) | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.215 | 0.218 | 0.436 |
Threonine (g) | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.522 | 0.527 | 1.054 |
Isoleucine (g) | n/a | 0.002 | 0.003 | n/a | n/a | n/a | 0.578 | 0.583 | 1.166 |
Leucine (g) | n/a | 0.005 | 0.004 | n/a | n/a | n/a | 1.123 | 1.132 | 2.264 |
Lysine (g) | n/a | 0.007 | 0.004 | n/a | n/a | n/a | 0.34 | 0.351 | 0.702 |
Methionine (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.17 | 0.171 | 0.342 |
Cystine (g) | n/a | 0.0 | 0.001 | n/a | n/a | n/a | 0.295 | 0.296 | 0.592 |
Phenylalanine (g) | n/a | 0.005 | 0.002 | n/a | n/a | n/a | 0.76 | 0.768 | 1.536 |
Tyrosine (g) | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.272 | 0.275 | 0.55 |
Valine (g) | n/a | 0.004 | 0.004 | n/a | n/a | n/a | 0.669 | 0.676 | 1.352 |
Arginine (g) | n/a | 0.018 | 0.008 | n/a | n/a | n/a | 0.533 | 0.559 | 1.118 |
Histidine (g) | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 0.34 | 0.343 | 0.686 |
Alanine (g) | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.499 | 0.504 | 1.008 |
Aspartic acid (g) | n/a | 0.016 | 0.006 | n/a | n/a | n/a | 0.703 | 0.726 | 1.452 |
Glutamic acid (g) | n/a | 0.047 | 0.011 | n/a | n/a | n/a | 5.216 | 5.274 | 10.548 |
Glycine (g) | n/a | 0.005 | 0.003 | n/a | n/a | n/a | 0.499 | 0.507 | 1.014 |
Proline (g) | n/a | 0.002 | 0.001 | n/a | n/a | n/a | 1.78 | 1.783 | 3.566 |
Serine (g) | n/a | 0.004 | 0.002 | n/a | n/a | n/a | 0.703 | 0.709 | 1.418 |
Cholesterol (mg) | 18.56 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.56 | 37.12 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 1.042 | 0.0 | 1.042 | 2.084 |
Saturated Fat (g) | 10.347 | 0.007 | 0.001 | 0.019 | 7.457 | 1.063 | 0.318 | 19.213 | 38.426 |
Phytosterols (mg) | n/a | 2.7 | n/a | n/a | n/a | n/a | n/a | 2.7 | 5.4 |
Monounsaturated Fat (g) | 36.563 | 0.002 | 0.0 | 0.002 | 39.398 | 2.722 | 0.193 | 78.88 | 157.76 |
Polyunsaturated (g) | 8.712 | 0.004 | 0.003 | 0.034 | 5.681 | 1.701 | 0.635 | 16.769 | 33.538 |