Receta Peter Pan's Cloud Dessert - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Peter Pan Peanut Butter creamy or possibly chunky
2 ct Swiss Miss Fat Free Vanilla Pudding (4-oz)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		nondairy
28.13g 		peanuts
3.5g 		Total Per Serving Total for Recipe
Protein (g) 0.35 0.98 1.33 10.64
Total Fat (g) 7.12 1.84 8.96 71.68
Carbohydrates (g) 6.48 0.53 7.02 56.16
Ash (g) n/a n/a 0.0 0.0
Calories (kcal) 89.438 20.965 110.403 883.224
Starch (g) n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 0.0
Lactose (g) n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 14.12 0.05 14.17 113.36
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 6.48 0.15 6.63 53.04
Galactose (g) n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.3 2.4
Calcium (mg) 1.688 2.135 3.823 30.584
Iron (mg) 0.03 0.05 0.09 0.72
Magnesium (mg) 0.563 6.16 6.723 53.784
Phosphorus (mg) 2.25 13.895 16.145 129.16
Potassium (mg) 5.063 25.41 30.473 243.784
Sodium (mg) 7.031 11.2 18.231 145.848
Zinc (mg) 0.01 0.11 0.12 0.96
Copper (mg) 0.008 0.019 0.027 0.216
Manganese (mg) n/a n/a 0.0 0.0
Selenium (mcg) 0.6 0.1 0.7 5.6
Vitamin A, IU (IU) n/a n/a 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.969 0.0 1.969 15.752
Beta Carotene (mcg) 24.188 0.0 24.188 193.504
Vitamin E (mg) 0.27 0.24 0.51 4.08
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.003 0.003 0.024
Riboflavin (mg) 0.0 0.003 0.003 0.024
Niacin (mg) 0.0 0.484 0.484 3.872
Pantothenic acid (mg) n/a n/a 0.0 0.0
Vitamin B-6 (mg) 0.0 0.016 0.016 0.128
Folate (mcg) 0.0 4.2 4.2 33.6
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.9 1.9 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.0 0.0
Leucine (g) n/a n/a 0.0 0.0
Lysine (g) n/a n/a 0.0 0.0
Methionine (g) n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.0 0.0
Tyrosine (g) n/a n/a 0.0 0.0
Valine (g) n/a n/a 0.0 0.0
Arginine (g) n/a n/a 0.0 0.0
Histidine (g) n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.0 0.0
Aspartic acid (g) n/a n/a 0.0 0.0
Glutamic acid (g) n/a n/a 0.0 0.0
Glycine (g) n/a n/a 0.0 0.0
Proline (g) n/a n/a 0.0 0.0
Serine (g) n/a n/a 0.0 0.0
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 6.126 0.304 6.43 51.44
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.456 0.909 1.365 10.92
Polyunsaturated (g) 0.146 0.535 0.681 5.448