Receta Philadelphia Cream Cheese Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 (6 ounce) pkg. lime Jell-O

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	cream 7.5g	pineapple 10.52g	cream cheese 28.35g	vinegar 0.63g	olives 13.5g	nuts 12.84g	Total Per Serving	Total for Recipe
Protein (g)	0.15	0.06	1.68	0.0	0.0	2.22	4.11	32.88
Total Fat (g)	2.78	0.01	9.71	0.0	13.5	6.61	32.6	260.8
Carbohydrates (g)	0.21	1.38	1.15	0.01	0.0	3.26	6.0	48.0
Ash (g)	0.03	0.02	0.37	n/a	n/a	0.53	0.96	7.68
Calories (kcal)	25.875	5.259	96.957	0.131	119.34	76.292	323.854	2590.832
Starch (g)	n/a	0.0	0.1	n/a	n/a	n/a	0.1	0.8
Sucrose (g)	n/a	0.63	0.0	n/a	n/a	n/a	0.63	5.04
Glucose (dextrose) (g)	n/a	0.18	0.0	n/a	n/a	n/a	0.18	1.44
Fructose (g)	n/a	0.22	0.0	n/a	n/a	n/a	0.22	1.76
Lactose (g)	n/a	0.0	0.91	n/a	n/a	n/a	0.91	7.28
Maltose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.33	9.05	15.43	0.59	0.0	0.22	29.62	236.96
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	1.04	0.91	0.0	0.0	0.6	2.55	20.4
Galactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	0.0	0.0	1.2	1.3	10.4
Calcium (mg)	4.875	1.367	27.783	0.044	0.135	8.991	43.195	345.56
Iron (mg)	0.0	0.03	0.11	0.0	0.08	0.48	0.69	5.52
Magnesium (mg)	0.525	1.262	2.552	0.031	0.0	28.898	33.268	266.144
Phosphorus (mg)	4.65	0.841	30.051	0.05	0.0	55.87	91.463	731.704
Potassium (mg)	5.625	11.465	39.123	0.456	0.135	76.677	133.482	1067.856
Sodium (mg)	2.85	0.105	91.004	0.031	0.27	85.925	180.185	1441.48
Zinc (mg)	0.02	0.01	0.14	0.0	0.0	0.49	0.66	5.28
Copper (mg)	0.001	0.012	0.006	0.0	0.0	0.164	0.182	1.456
Manganese (mg)	0.0	0.098	0.003	n/a	n/a	0.249	0.35	2.8
Selenium (mcg)	0.0	0.0	0.7	0.0	0.0	1.0	1.7	13.6
Vitamin A, IU (IU)	110.25	6.101	358.628	n/a	n/a	0.642	475.621	3804.968
Retinol (mcg)	30.375	0.0	101.777	0.0	0.0	0.0	132.152	1057.216
Vitamin A, RAE (mcg_RAE)	30.825	0.316	102.627	0.0	0.0	0.0	133.768	1070.144
Beta Carotene (mcg)	5.4	3.682	11.624	0.0	0.0	0.385	21.09	168.72
Vitamin E (mg)	0.08	0.0	0.18	0.0	1.94	1.41	3.61	28.88
Vitamin D (IU)	3.9	n/a	n/a	n/a	n/a	n/a	3.9	31.2
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0	2.697	2.697	21.576
Tocopherol, beta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.01	n/a	n/a	n/a	0.01	0.08
Tocopherol, delta (mg)	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	5.0	0.0	0.0	0.0	0.1	5.1	40.8
Thiamin (mg)	0.002	0.008	0.006	0.0	0.0	0.026	0.041	0.328
Riboflavin (mg)	0.008	0.003	0.037	0.0	0.0	0.026	0.074	0.592
Niacin (mg)	0.003	0.053	0.043	0.0	0.0	0.604	0.702	5.616
Pantothenic acid (mg)	0.02	0.022	0.162	n/a	n/a	0.155	0.359	2.872
Vitamin B-6 (mg)	0.002	0.012	0.011	0.0	0.0	0.039	0.064	0.512
Folate (mcg)	0.3	1.893	3.119	0.0	0.0	6.422	11.734	93.872
Vitamin B-12 (mcg)	0.01	0.0	0.07	0.0	0.0	0.0	0.08	0.64
Choline (mg)	1.3	0.6	7.7	0.0	0.0	7.0	16.6	132.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.002	0.001	0.02	n/a	n/a	0.033	0.057	0.456
Threonine (g)	0.007	0.002	0.065	n/a	n/a	0.077	0.151	1.208
Isoleucine (g)	0.009	0.002	0.091	n/a	n/a	0.095	0.197	1.576
Leucine (g)	0.015	0.002	0.187	n/a	n/a	0.176	0.38	3.04
Lysine (g)	0.012	0.003	0.162	n/a	n/a	0.091	0.268	2.144
Methionine (g)	0.004	0.001	0.054	n/a	n/a	0.03	0.088	0.704
Cystine (g)	0.002	0.001	0.011	n/a	n/a	0.037	0.051	0.408
Phenylalanine (g)	0.008	0.002	0.082	n/a	n/a	0.122	0.214	1.712
Tyrosine (g)	0.008	0.002	0.085	n/a	n/a	0.087	0.182	1.456
Valine (g)	0.011	0.002	0.113	n/a	n/a	0.119	0.245	1.96
Arginine (g)	0.005	0.002	0.068	n/a	n/a	0.288	0.363	2.904
Histidine (g)	0.005	0.001	0.051	n/a	n/a	0.062	0.118	0.944
Alanine (g)	0.005	0.003	0.051	n/a	n/a	0.104	0.163	1.304
Aspartic acid (g)	0.012	0.013	0.145	n/a	n/a	0.265	0.434	3.472
Glutamic acid (g)	0.032	0.008	0.369	n/a	n/a	0.568	0.977	7.816
Glycine (g)	0.003	0.002	0.04	n/a	n/a	0.136	0.181	1.448
Proline (g)	0.015	0.002	0.19	n/a	n/a	0.113	0.32	2.56
Serine (g)	0.008	0.004	0.105	n/a	n/a	0.118	0.236	1.888
Cholesterol (mg)	10.275	0.0	31.185	0.0	0.0	0.0	41.46	331.68
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.727	0.001	5.469	0.0	1.864	0.886	9.948	79.584
Phytosterols (mg)	n/a	0.631	n/a	n/a	n/a	n/a	0.631	5.048
Monounsaturated Fat (g)	0.802	0.001	2.444	0.0	9.85	4.033	17.129	137.032
Polyunsaturated (g)	0.103	0.004	0.408	0.0	1.42	1.383	3.319	26.552