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Phul Gobi Kofta (Meatball And Cauliflower Curry) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
450 gm Lean mince (lamb or possibly beef)
    Leaves from 1 sprig of
    Coriander
    Salt
    Florets, tough stalks
    Discarded
    Cardamom seeds from 2 pods
    Crushed
2 1/2 x Cm cinnamon stick
Ingredients Per Serving Qty Common Price Price per Serving
1 x Egg, beaten 1/4 egg
$2.53 per 12 items
$0.05
15 gm Fresh ginger, grated 3 3/4 g
$2.99 per pound
$0.02
2 x Cloves garlic, minced 1/2 garlic cloves
$4.00 per pound
$0.01
1/2 tsp Garam masala 1/8 teaspoon
$3.65 per 3 ounces
$0.01
1/2 tsp Cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1 sm Cauliflower, cut into 1/4 cauliflower
$1.49 per pound
$0.22
75 gm Ghee 18 3/4 g
n/a
 
1 sm Onion, finely minced 1/4 onion
$0.79 per pound
$0.03
2 x Cloves 1/2 cloves
$5.29 per 2 ounces
$0.02
15 gm Fresh ginger, grated 3 3/4 g
$2.99 per pound
$0.02
2 x Cloves garlic, crushed 1/2 garlic cloves
$4.00 per pound
$0.01
1/2 tsp Turmeric 1/8 teaspoon
$6.99 per 16 ounces
$0.00
1 tsp Chilli pwdr 1/4 teaspoon
$5.29 per 2 1/2 ounces
$0.05
1/2 tsp Grnd cumin 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
1/2 tsp Grnd coriander 1/8 teaspoon
$1.69 per 1 1/4 ounces
$0.01
225 gm Tomatoes, peeled and minced 56 1/4 g
$1.99 per pound
$0.25
150 ml Lowfat yoghurt 2 tablespoons
$2.50 per 32 ounces
$0.11
Total per Serving $0.85
Total Recipe $3.41
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